Stress, PTSD and Anxiety Therapists in Jacksonville, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Jacksonville, Florida.

Anxiety Counselor

Dana Bridges, MA, LMHC, NCC

Licensed Mental Health Counselor

6620 Southpoint Dr. S, Suite 450-J, Jacksonville, Florida

When the cares of our lives become overwhelming, frustrating, and stressful, we may find ourselves exhausted with worry, concern, and living in fear of what may be. It is important to address the root cause of anxiety and stress in order to reduce the symptoms. While there may be no way around dealing with these concerns, we can learn to approach them from a place of peace.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Richard Nay, Ph.D.

Licensed Psychologist

2970 Hartley Rd. #201, Jacksonville , Florida

I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.

Anxiety Counselor

Justin D'Arienzo, Psy.D., ABPP

Board Certified Clinical Psychologist

11512 Lake Mead Avenue #704, Jacksonville, Florida

Possessing the highest level of credentialing for Psychologists with Board Certification by the American Board of Professional Psychology (ABPP) and experience as a Navy Psychologist, I am expertly trained to provide comprehensive behavioral health care, psychological assessment, and stress management. I utilize solution based cognitive behavioral strategies to assist you in changing your life and resolving your anxiety condition and stress.

Anxiety Counselor

Bruce Quinlan, D.Min, MA Professional Counseling

Dr. Bruce Quinlan

3000 Hartley Road Suite 3, Jacksonville, Florida

I teach people techniques they can use to manage stress and anxiety, and also deal with any inner healing of the root causes. Anxiety disorders are also often passed down generationally and have deep roots that need inner healing. Techniques like deep belly breathing, progressive relaxation, bible meditation, and prayer are important. I also use a Christian equivalent of Cognitive Behavioral Therapy to help people stop runaway automatic negative thoughts (ANTS!) and to re-focus their mind on more excellent things (Philippians 4:6-9).

Anxiety Counselor

Tabitha Johnson, Ph.D., LMFT

Licensed Marriage & Family Therapist

2950 Halcyon Lane, Suite 605, Jacksonville, Florida

Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.

Anxiety Counselor

Josie Rippey, Ph.D, LCPC

License Clinical Christian Counselor

AFCC , Orange Park, Florida

My goal is to help you explore the reasoning and level of your anxiety and stress. I can help you find ways to decrease your anxiety, stress, fears, and worries by learning and practicing various management tools in and out of session. These feelings of anxiety, stress and fear can hinder your life's happiness together in session can help you find freedom from these challenges.

Anxiety Counselor

Virginia Boney, Ph.D., LMFT

Licensed Marriage and Family Therapist; Certified Gottman Couples Counselor

7545 Centurian Parkway, #105, Jacksonville, Florida

EMDR and Cognitive Behavioral Therapy are both effective research-supported approaches that help individuals understand and overcome anxiety, as well as learn how to manage life stressors more effectively. Cognitive Behavioral Therapy is effective in identifying irrational beliefs that contribute to feeling anxious, and replacing these with more rational thoughts. EMDR also targets irrational beliefs, as well as identifying and reprocessing life experiences that contribute to anxiety and difficulty managing stress.

Anxiety Counselor

Lori Osachy, MSS, LCSW


1545 Landon Avenue, Jacksonville, Florida

Are you suffering from overwhelming anxiety and stress? Do you have physical symptoms from your anxiety, such as insomnia, panic attacks, and high blood pressure? The good news is that although the symptoms of anxiety feel awful, it is one of the most successfully treatable mental health conditions. I can teach you proven techniques of how to quickly alleviate anxiety and not allow it to control your life. You CAN live stress free!

Anxiety Counselor

John Seniff, LMHC

Licensed Mental Health Counselor

71 Fisherman's Cove, Jacksonville, Florida

Stress can be debilitating to our lives. Anxiety creates the ongoing tension that keeps us from living a more peaceful and happy life. I will help you identify the triggers and causes of both. As my client, you will develop the tools for being able to cope with your stress and anxiety. I use a combination of relaxation and meditation techniques, as well as hypnotherapy if needed.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Jacksonville, FL.

Thank you for visiting our Florida page of stress therapists in Jacksonville, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Jacksonville, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Jacksonville is located in Duval County, Florida. It has a land area of 747.44 square miles and a water area of 127.19 square miles.  The population of Jacksonville is 868,031 people with 318,575 households and a median annual income of $46,764. .

Therapy Affordability Meter for Jacksonville, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Jacksonville, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Jacksonville may have flexibility or sliding scales