Grief and Loss Counseling in Jacksonville, FL.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

The grieving process is intensely personal and intensely painful. It can feel as if the world has gone crazy and is spinning away without you. How do you make sense of anything in the face of such pain? The simplest tasks can feel impossible. Going to the grocery store, visiting the bank, walking the dog, and even making your morning coffee can trigger a heart-wrenching ache. With mindfulness and support, you CAN begin to heal and weave your loss into the tapestry of your life. You will laugh again, dream again, and love again.

A lot of people run from grief work - I don't. I understand the pain of loss and I will help you through the darkness. Grief is a very profound and personal experience. The pain of loss never goes away completely - that person will always be an important part of your life and experience. I am happy to help you walk through that pain so that you are not alone in your grief.

EMDR is an effective research-supported treatment approach to helping individuals work through painful emotions and experiences resulting from grief and loss. Loss does not always include death (i.e. loss of a relationship or the experience of divorce, loss of a job, or infertility). EMDR is also useful in working through losses that may have occurred many years ago that have never been mourned. Identifying and revising negative family rules regarding mourning may also be a focus of therapy.

Obviously, everyone deals with grief and loss in a different manner. The greatest gift we can give anyone going through the grieving process, is to offer them a safe atmosphere, nonjudgmental, in which they are able to tell their story. This process can involve talking, journaling, therapeutic letter writing, and an encouragement to openly express all feelings, no matter how difficult they may be.