Anger Management and Counseling in Jacksonville, FL.

Therapy and counseling for anger issues, self control and stress management in Jacksonville, Florida. Find effective help for real change.


Jenny Smith, LCSW,
Anger Therapist

Jenny Smith, LCSW,

Licensed Clinical Social Worker

Bay Rd, Miami Beach, Florida 33141 | (850)312-3577

Anger is a natural response we feel. Anger is not necessarily a bad thing. What we do with the anger can be another story. Acknowledging your anger and asking for help is a brave and responsible step to the right direction. Anger management therapy helps you gain insight into what triggers your anger as well as identifying the anger responses. You will also learn strategies to manage or diffuse it and changing thoughts and attitudes related to anger. Learning new skills and using certain exercises, you can develop the tools that help manage the anger in more healthy and productive ways.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Amaia Oiz, MFT, RYT
Anger Therapist

Amaia Oiz, MFT, RYT

Marriage and Family Therapist, Registered Yoga Teacher, Dating and Sexual Empowerment Coach, & Cycle Awareness Mentor

Available for Online Therapy

Anger and rage are strong emotions! Together we will discover their roots and discuss tools that will help you get back in control. Our society teaches us very impactful messages about anger. Girls are not encouraged to have it so they cry. Boys who are sad are criticized when they cry and are taught anger is acceptable. We either implode or explode. If you are struggling with overwhelming anger or rage or unable to get angry reach out today. Together we will explore this powerful emotion.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Richard Nay, Ph.D.
Anger Therapist

Richard Nay, Ph.D.

Licensed Psychologist

12627 San Jose Blvd Ste 803, Jacksonville, Florida 32223 | 9048864998

Anger is such a common emotional response, and is so prevalent in this hurried, frustrating World in which we live. I often tell my clients "anger is not a stand-alone emotion, but is rather a secondary response to a deeper underlying frustration, or perceived lack of control." Our job then, is to get to the underlying emotion that is driving the anger, and deal with that. Recognizing your unique anger triggers is certainly a very important part of this process.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Jacksonville, Florida 32201 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Powers Relational Therapy, P.A.
Anger Therapist

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

We help our clients to have greater understanding of themselves and their interactions with others to improve the quality of their relationships. We utilize mindfulness, self-exploration, and self-soothing techniques to help improve clients' emotional regulation skills. Dialectical Behavioral Therapy, EMDR or ART, Trauma-Focused CBT, and Existential Therapy are especially helpful for healing trauma and improving interpersonal interactions with others.


You have Found the Best Anger Management Therapists in Jacksonville, FL.

Thank you for visiting our Florida page of anger counselors in Jacksonville, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Jacksonville is located in Duval County, Florida. It has a land area of 747.44 square miles and a water area of 127.19 square miles.  The population of Jacksonville is 868,031 people with 318,575 households and a median annual income of $46,764. .


Therapy Affordability Meter for Jacksonville, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Jacksonville, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Jacksonville may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jacksonville public health department.