Anxiety Rogers MN. Stress Counselor, Treatment, Anxiety Counseling Rogers, Minnesota.

Welcome to our network of anxiety treatment therapists and stress counselors in Rogers, MN who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Rogers MN through Theravive is your source for treatment and healing. A Minnesota counselor or psychologist in Rogers who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.

Stress Counseling. Anxiety Treatment Near Rogers, MN

Janet Eaton
Anxiety Rogers MN

Janet Eaton, Ph.D, RN, LMFT

  Licensed Marriage, Family and Individual Therapist
  Email: Contact Dr. Eaton
  7400 Metro Blvd., Suite 413, Edina 55439

Experiencing feelings of restlessness, fatigue, irritability, constant fear and negative anticipation about the future are too often the outcomes of high levels of stress. Anxiety disorders can have different causes and triggers, as well as different effects on individuals. These symptoms can be managed or eliminated through Cognitive Behavioral Therapy, Mindfulness practice and various other coping mechanisms -- frequently without medication. Anxiety can also run in families which can be treated by the methods noted above.

Jana Sczepanski Palkert
Anxiety Counselor Rogers MN

Jana Sczepanski Palkert, RN, LMFT

  Registered Nurse, Licensed Marriage and Family Therapist
  Email: Contact Jana
  13700 83rd Way North, Suite 201, Maple Grove 55369

There are many type of anxiety disorders, with both common and unique symptoms. Anxiety can be brought on by a single stressful event or chronic difficult life experiences. Some of us are more prone to anxiety by our natural temperament and studies a family history in some cases. Treating anxiety starts with a thorough assessment to accurately diagnose and treat. Treatment is tailored to address you specific symptoms and usually involves cognitive behavioral therapy and/or medications. As a RN and therapist, I can assist with both assessment and treatment- in addition to medication management if needed. They symptoms of anxiety can be very dificult but the good news is that treatment works.

Bruce Fischer
Anxiety Rogers MN

Bruce Fischer, PhD, LP, LMFT

  Licensed Psychology, Licensed Marriage & Family Therapist
  Email: Contact Dr. Fischer
  2840 Humboldt Ave South, Minneapolis 55408

My approach to managing anxiety is twofold. I first evaluate your situation & understand the external factors that impact you. Next we design and implement a plan to address those factors. Skills like assertiveness, and limit setting may be used to deal with the external stressors. The second thing we do is increase your coping skills. We can use specific behavioral plans, changing self-talk, letting go, and using social supports to increase your resiliency. Stress reduction methods such as meditation, exercise, spiritual resources, and breathing exercises may be used. With time and some effort, you will find that your self-doubt and anxiety will be replaced will confidence & self-esteem.

Jennifer Musty Rives
Anxiety Counselor Rogers MN

Jennifer Musty Rives, MA, LAMFT

  Licensed Associate Marriage and Family Therapist
  Email: Contact Jennifer
  615 West Lake Street, Suite 315, Minneapolis 55408

In this fast paced world, many people find themselves struggling with anxiety and stress. It’s important to have some moments where you can determine what might be causing the anxiety, as well as figure out ways to change it. This isn’t always easy to do by yourself or with your friends and family. Sometimes, it takes an objective pair of eyes and ears, to help guide you through the process. You don’t have to live with anxiety and stress; there are ways to deal with it and create a more satisfying way of life!

Soul Work Counseling
Anxiety Rogers MN

Soul Work Counseling, MA, LMFT

  Licensed Marriage and Family Therapist, Clinical Supervisor
  Email: Contact Soul Work Counseling
  11108 Zealand Avenue N, Suite #106, Champlin 55316

Anxiety and stress can keep you from fulfilling your true potential in all areas including the social, academic, occupational, physical health and overall mood. At Soul Work Counseling, we provide skills to help deal with the symptoms of anxiety and stress while getting down to the deeper issues causing the symptoms. Once the causes of stress and anxiety are effectively healed, you will be able to realize your full potential for joy and fulfillment. We use advanced techniques supported by scientific research, presenting helpful tools in a warm, easy-to-understand format. Don't allow stress and anxiety to stand in your way any longer. Let the caring professionals at Soul Work Counseling help.

Jessica VerBout
Anxiety Counselor Rogers MN

Jessica VerBout, M.A., LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Jessica
  5821 W. Cedar Lake Rd., Ste. 11, St. Louis Park 55416

Worry is one of those things that is helpful in small doses. It is when the worry is overblown or is constantly going that it can become problematic. I will work with you to help regain (or gain for the first time) control over your worry and stress and to get your life back upon the journey you want it to be on, without the weight of anxiety or stress. I will help you learn coping skills to handle to anxiety and worry and to be better able to control these natural responses so you can keep your course going strong in the healthier direction!

Craig Allen
Anxiety Rogers MN

Craig Allen, LMFT

  Licensed Marriage and Family Therapist (LMFT)
  Email: Contact Craig
  3025 Harbor Lane, Suite 221, Plymouth 55447

Psychotherapy treating anxiety creates such a safe environment that helps the client to open up. Allen counseling focuses on the client’s circumstances, discuss, identify and looks the causes for his anxiety thereby provide a positive solutions to resolve uncertainties and get the situation better. We also can utilize Eye Movement Desensitization and Reprocessing (EMDR) for anxiety based disorders. Go to EMDR.com for more information. We also use Cognitive Behavioral Therapy, which helps to bring some change in the behavior to overcome from self-defeating thoughts. It employs the muscle relaxation practice, breathing patterns, corroboration of positive and negative thinking patterns.

Mary Hendrickson
Anxiety Counselor Rogers MN

Mary Hendrickson, Psy.D., LP

  Licensed Doctoral Level Clinical Psychologist
  Email: Contact Dr. Hendrickson
  11900 Wayzata Blvd. Suite 216 B, Minnetonka 55305

Anxiety can be paralyzing! Feeling stressed, irritable, overwhelmed, confused and in a panic can be very draining and disabling to your life. While we work together, we can come to learn about these feelings and situations that bring rise to the anxiety. Therapy is a place that may allow you to learn more about yourself to gain more insight and options in managing these intrusive feelings that interfer with you being able to fully live your life verses wanting to withdraw. Reaching out for professional help can begin the process so you do not have to feel so helpless and alone. Feel free to call to set up a time for therapy for yourself. Life does not have to always be stressed filled.

Joe Egli
Anxiety Rogers MN

Joe Egli, Ph.D., L.P.

  Licensed Psychologist
  Email: Contact Dr. Egli
  1772 Steiger Lake Lane, Victoria 55386

With any concerns related to excessive worrying, feelings of anxiety, or intense fears, it may be important to clarify possible reasons why this continues to happen. Anxiety can be seen in very specific settings (e.g., school anxiety) or across broad areas of life, and psychological assessment and neurocognitive testing with Dr. Egli is used to identify possible difficulties and clarify disorders and disabilities.

Peg Roberts
Anxiety Counselor Rogers MN

Peg Roberts, MA, LMFT

  Licensed Marriage, Family and Individual Therapist
  Email: Contact Peg
  13911 Ridgedale Drive, Suite 490, Minnetonka 55305

Anxiety/Stress can be so debilitating for many of us and it's something we will always have to deal with. As we look at ways we've learned to cope, we may find that we haven't managed our stress or anxiety very well. Ways of dealing with anxiety, or coping strategies we have used in the past, may have worked well. But at some point, many of us find that those coping strategies don't work very well any more. Come in and learn new strategies, address the issues that elevate our anxiety and stress and feel more confident as you move forward in life.

Rebekah Miller
Anxiety Rogers MN

Rebekah Miller, MA, LAMFT

  Licensed Associate Marriage and Family Therapist
  Email: Contact Rebekah
  7575 Golden Valley Road Suite 305, Golden Valley 55427

Are you struggling with anxiety and stress? Are you having trouble concentrating or difficulty sleeping because of worried or stress-filled thoughts? Do you feel overwhelmed with the responsibilities in your life? Are you and your family coping with difficult life challenges? Together, we will work to identify thoughts that maintain your anxiety, expand or strengthen your support system, and increase self-care that will help you manage stress better. I work with individuals, couples, or families who want to manage anxiety and stress in a way that enables them to thrive in their lives, families, and careers.

Naomi Doriott
Anxiety Counselor Rogers MN

Naomi Doriott, MA, LPC

  Licensed Professional Counselor
  Email: Contact Naomi
  13911 Ridgedale Drive, Suite 335, Minnetonka 55305

Life is stressful and at times many of us end up overwhelmed and anxious as a result. Chronic stress can lead to many serious health issues; therefore I work with stress by focusing on your mind, your body and your environment. My approach to anxiety and stress involves exploring the stressors in your life, your perspectives you are taking of them and learning how to find new ways to manage and view stress in your life so you can feel more equipped to face life's challenges head on.

Cathy Johnston
Anxiety Rogers MN

Cathy Johnston, MA, LAMFT

  Licensed Associate Marriage and Family Therapist
  Email: Contact Cathy
  2840 Humboldt Ave S, Minneapolis 55408

Anxiety and stress are unavoidable in life. I'll help you learn how to manage them so they don't feel overwhelming. Some people are genetically "wired" to be more anxious or vulnerable to stress. Loss and trauma can also contribute to a heightened state of anxiety. Understanding the sources of your anxiety and stress, and practicing behaviors that connect you with your internal sense of well-being will allow you to live with anxiety rather than be controlled by it.

Brian Stawarz
Anxiety Counselor Rogers MN

Brian Stawarz, LP, LMFT, LLC

  Licensed Psychologist & Marriage & Family Therapist
  Email: Contact Brian
  100 West 46th Street, Suite 2C, Minneapolis 55419

We live in a world that has moved to being too fast, too loud and too heavily focused on reaching some form of mythical prize or understanding. I believe we would do well to slow down and listen to ourselves more closely. I work with my clients to find a pace more along these lines, find ways to comfort themselves and thereby be less stressed and anxious.

Paul Dousi
Anxiety Rogers MN

Paul Dousi, Phd, LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Dr. Dousi
  6300 117th Ave N., Champlin 55316

I know a lot about anxiety. A great deal of what I know is because of what I have experienced personally. As a result of my personal experience I have a great deal of passion about helping others. I have also learned a great deal about what goes on in one's thinking, behavior and emotions as a result of anxiety. I know there is hope and I can teach this to you. I will teach you about the neurophysiological underpinnings of anxiety and how the brain can actually be "rewired" by distinct changes in how one approaches one's thinking, behavior in day-to-day situations. I give practical homework that will help you get relief and likely even from the first session.

Connie Studer
Anxiety Counselor Rogers MN

Connie Studer, MA, LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Connie
  3137 Hennepin Avenue South #104, Minneapolis 55408

Are you feeling stressed out, anxious,have physical discomfort, persistent worrying and obsessing, fear of social situations, or perhaps panic attacks? If so, psychotherapy at Heteroflexible Therapy can help to alleviate your symptoms. We are skilled at uncovering the cause of your distress and helping you to manage the symptoms. Anxiety is the most treatable of all mental health challenges. We will work with you to design a unique treatment including symptom relief with the possible use of Thought Field Therapy and the identification of thoughts that may be adding to your feelings of anxiety and stress.

Sonja Benson
Anxiety Rogers MN

Sonja Benson, Ph.D., L.P.

  Licensed Doctoral Level Counseling Psychologist
  Email: Contact Dr. Benson
  600 Twelve Oaks Center Drive, Ste. 219, Wayzata 55391

A little bit of anxiety and stress can lead to enhanced performance. Too much and it hinders performance, negatively affects sleep, decreases concentration and can adversely affect relationships as well. While medications might be needed in some circumstances to reduce anxiety, they have side effects. I treat stress & anxiety using cognitive-behavioral therapy, hypnosis, relaxation training and with homework in the areas of physical exercise, meditation or yoga, and structured exercises for worry. I have a very high success rate with anxious clients and I can help you too.

Bookmark Or Share This Page

Anxiety Rogers MN.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Minnesota or intense anxiety in Rogers MN, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Rogers MN anxiety therapist or Rogers MN counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Rogers MN for anxiety counseling in Rogers, MN, and discover a life that is worry free and equipped with tools to manage extreme stress.

Specialized Help

Cities of the month: Counseling Orlando, Counseling Seattle, Counseling Austin, Counseling New York, Therapist Denver, Counselor Philadelphia, Counseling Manhattan, Counseling Minneapolis

Occasionally Theravive promotes individual cities on its website in order to benefit the newly listed therapists there.

Theravive Home

Are You A Counselor?

List Your Practice

Therapist Login

More Help

Rogers Anxiety	Rosemount Anxiety	Roseville Anxiety
Sartell Anxiety	Sauk Rapids Anxiety	Savage Anxiety
Shakopee Anxiety	Shoreview Anxiety	Shorewood Anxiety
South St Paul Anxiety	Spring Lake Park Anxiety	St Anthony Anxiety
St Cloud Anxiety	St Francis Anxiety	Stillwater Anxiety
St Joseph Anxiety	St Louis Park Anxiety	St Michael Anxiety
St Paul Anxiety	St Peter Anxiety	Thief River Falls Anxiety
Vadnais Heights Anxiety	Victoria Anxiety	Virginia Anxiety
Waconia Anxiety	Waite Park Anxiety	Waseca Anxiety
Wayzata Anxiety	West St Paul Anxiety	White Bear Lake Anxiety
Willmar Anxiety	Winona Anxiety	Woodbury Anxiety
Worthington Anxiety	Albert Lea Anxiety