Stress, PTSD and Anxiety Therapists in Champlin, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Champlin, Minnesota.


Anxiety Counselor

Tessa Gittleman, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Champlin

The reason so many people don't want help managing their anxiety is because it serves. Often times anxiety helps us get work done on time, motivates us, and protects us from potential harm. The problem is, unmanaged anxiety is that app that keeps running in the background of your life, draining all your battery. When anxiety and stress pile up, you stop charging all the way, and eventually burn out. I help you get to a place where you and your anxiety can peacefully coexist, and teach you how to recognize, interrupt, and change the pattern where anxiety gets to takeover.

Anxiety Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Champlin

We offer counseling for people struggling with feelings of stress or anxiety. Sometimes this can look like irritability or a need to control. Other times we just have so much on our plate that we need help determining what to let go of or how to manage our time or emotions differently. By utilizing counseling, we will provide you with a space to talk about your concerns and offer tools to help manage anxiety and stress.

Anxiety Counselor

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

Within driving distance of Champlin

Living with anxiety and high levels of stress can be debilitating. If you want to feel more peace, understand WHY you feel the way you do, and learn the tools to successfully combat the thoughts and emotions you live with than contact me. There is often more anxiety about calling or contacting a counselor than there is during our time together. I know once you make the choice to call you won't regret it and you will be able to take a deep breath and let out a sigh of relief because you just took step #1 in finding freedom from your anxiety and stress!

Anxiety Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

Within driving distance of Champlin

Anxiety and stress can distort our view of the world and sap our energy for life and relationships. We provide a narrative, solution-focused, cognitive-behavioral approach to understanding patterns of anxious thoughts and/or loss of perspective from unrelenting stress which allows you to regain and sense of confidence, hope for the future, and capacity to relate to others in healthy, positive ways.

Anxiety Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

Within driving distance of Champlin

Stop and take a breath. Anxiety and stress can overwhelm you at times but there is a better way. I will help you learn how to quiet yourself, live more in the present, and find your balance again. You can learn specific ways to change your thoughts and behaviors that will reduce anxiety and allow you to respond better to stress. Anxiety makes it hard to ask for help but please reach out and call today.

Anxiety Counselor

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

Within driving distance of Champlin

There are many type of anxiety disorders, with both common and unique symptoms. Anxiety can be brought on by a single stressful event or chronic difficult life experiences. Some of us are more prone to anxiety by our natural temperament and studies a family history in some cases. Treating anxiety starts with a thorough assessment to accurately diagnose and treat. Treatment is tailored to address you specific symptoms and usually involves cognitive behavioral therapy and/or medications. As a RN and therapist, I can assist with both assessment and treatment- in addition to medication management if needed. They symptoms of anxiety can be very dificult but the good news is that treatment works.

Anxiety Counselor

Meredith Severson, MS, LPC

Licences Professional Counselor

Within driving distance of Champlin

Anxiety & stress are an unavoidable part of life. But if theses feelings become overwhelming, lead to lack of sleep, or feelings of panic, it is time to seek help. Fortunately, anxiety and stress are very treatable. First we will identify and explore what the cause of your anxiety is. Based on your personal situation, we will create a customized treatment plan. Often this includes monitoring and changing self-talk, developing relaxation techniques, and creating new beliefs; i.e. "Everyone makes mistakes and so can I (without beating yourself up)!"

Anxiety Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

Within driving distance of Champlin

Your life does not have to be defined by stress and anxiety! I can help you better understand the source of this discomfort and together develop an individualized treatment plan to help you find relief. Anxiety and stress can result in significant risks to your health, including loss of sleep, increased or decreased eating, high cholesterol, heart attack, and more. So don't wait, I can help you find relief! I offer home-based therapy, or the more traditional office setting.

Anxiety Counselor

Shoreview Mental Health Center,

Within driving distance of Champlin

Anxiety has a tremendous impact on the people that struggle with it, as well as the people around them. It saps the energy from their life. Anxiety is fear. Anxiety focuses on the future. In therapy, we try to identify what the fear is and how best to work through it. There are a number of different treatment approaches including talk therapy, exposure therapy, Cognitive Behavioral Therapy (CBT), and Somatic Experiencing (SE).

Anxiety Counselor

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Champlin

Stress and anxiety are a normal part of life, but when you experience these symptoms as overwhelming, chronic, or debilitating they become too much to bear alone. Psychotherapy can help. My approach to treating patients who are troubled by anxiety and stress is by helping them understand the reasons for their symptoms and by helping to contain them in the therapy relationship. Over time, this process can reduce the intensity and duration of stress and anxiety, allow you to tolerate and relate to these symptoms as important information about something else going on in your internal or external world, and to gain a sense of self-mastery and increased freedom in your life.

Anxiety Counselor

Susan Garfield, MSSW, ACSW

LICSW

Within driving distance of Champlin

Are anxiety and stress causing you to have self-doubt and loss of confidence? Do you experience intrusive thoughts that affect your concentration? 18% of people experience anxiety. Fortunately anxiety is easily treatable. Together we will evaluate your symptoms and determine an individual treatment plan and strategies to alleviate your anxiety and restore your confidence.

Anxiety Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Champlin

I treat stress and anxiety, such as acute stress, episodic stress, and chronic Stress. I also treat anxiety issues, such as generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder. Here is a breakdown of the 6 big stressors in people’s lives. They are workplace stress, family stress, relationship stress, holiday stress, school stress, and mental stress. Mental stressors include fear, self-expectations, embarrassment, feelings, attitude, needs, wants, goals, lack of goals, illness, drugs, head games, friendships, relationships and irrational thoughts.

Anxiety Counselor

Kerry McIntyre-Lee, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Champlin

We live in a fast paced, often hectic world. And we all experience a certain amount of worry and stress from time to time. It's only natural. Sometimes, that stress and worry can lead to physical health problems, trouble in our personal relationships, or decreased performance at work. This is when we know it has become too big to manage ourselves and it's time to seek help. You may have well-intentioned friends or family members telling you to "quit worrying so much" or "snap out of it", which probably only intensifies your thoughts of "what's wrong with me?" Let me help you uncover the roots of your anxiety and find healthier ways of coping with it. You CAN overcome this.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Champlin, MN.

Thank you for visiting our Minnesota page of stress therapists in Champlin, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Champlin, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Champlin is located in Hennepin County, Minnesota. It has a land area of 8.15 square miles and a water area of 0.55 square miles.  The population of Champlin is 23,894 people with 8,608 households and a median annual income of $83,851. .


Therapy Affordability Meter for Champlin, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Champlin for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees