Christina Russell, MA, LPC, NCC

Licensed Professional Counselor

Location: 18838 Stone Oak Pkwy Ste 103, San Antonio 78258

Whether you are worried or fearful about many things or just one specific phobia, anxiety can be overwhelming. Counseling to reduce anxiety can help you understand the root causes of your anxiety, learn skills to regulate anxiety and can help increase your overall satisfaction with life. Counseling services are provided by a Licensed Professional Counselor coming from a Christian Counseling perspective. This unique approach is for individuals seeking to integrate their faith in the counseling process.

Jenny Burkholder, PhD

LMFTA

Location: 19230 Stonehue, Suite 105, San Antonio 78258

Feeling anxiety can be a natural response to help us deal with threats in our environment. Anxiety stops being helpful when experienced in safe, everyday situations. Excessive anxiety may start to negatively affect one's emotional well-being, relationships with others, health, career, and identity. I specialize in anxiety treatment and can help you develop healthy coping skills and thinking through evidence-based techniques and therapies. Together, I work with clients to create meaningful goals and work towards a more manageable, satisfying life. Treatment consists of a combination of Psychoeducation, Psychotherapy (cognitive and behavioral), and referrals for medications (if needed).

Mina O'Connell, MA, MS, PLLC

Licensed Marriage and Family Therapist

Location: 18838 Stone Oak Parkway, Suite 103, San Antonio 78258

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Becky Davenport, Ph.D., LMFT-S

Licensed Marriage and Family Therapist

Location: 500 N Loop 1604 E., Suite 220, San Antonio 78232

Anxiety can develop a life of its own in our minds, and slowly take over our thoughts and actions. Taking control of anxiety first involves learning how to take control of one's thoughts. When I am working with clients whose goal is to take control of anxiety and stress in their lives, we focus together on managing one's thought process throughout each day, examining daily life for changes that can decrease stress, and discuss interpersonal changes that can also play a role in gaining control of stress.

Dr. Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Location: , San Antonio 78207

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Edward (Chip) Flatow, M.A. . LPC . CtH

Licensed Professional Counselor . Psychotherapist

Location: 11107 Wurzbach Rd Suite #104, San Antonio 78230

People have told me that anxiety feels like a rubber band being stretched to its breaking point. In fact I've felt that myself, but never described it so well. As unpleasant as it feels, it serves to force us to look for solutions to problems. Sometimes we can't take our minds off of them. The anxiety worsens when we don't like the answers, or can't choose between a few, or, sometimes, can't define the problem but we know it's there. I will teach you quick, time honored techniques that generally ease anxiety quickly, and often help people sleep better and focus better so that problems and issues can be addressed one-step-at-a-time, via traditional counseling.

Erin Ross, Ph.D, LMFT

Licensed Marriage and Family Therapist

Location: 500 N Loop 1604 E, Suite 220 , San Antonio 78232

Anxiety and stress are often synonymous with living life in our current society. Learning to cope with these issues in a healthy manner can be essential to living a healthy, balanced life. I enjoy working with individuals and couples in stress reduction and increasing one's ability to manage anxiety. Through the use of anxiety and stress-reducing activities and talk therapy, clients can feel empowered to handle their daily lives with more ease and balance.

Charles Coulter, MA, LPC-S, NCC

Licensed Professional Counselor

Location: 18834 Stone Oak Parkway, Suite 104, San Antonio 78258

Anxiety can be the result of unresolved trauma leaving the individual in a heightened physiological state of arousal which has the potential to reactivate the old trauma, as is often the case with Post-Traumatic Stress. Some may experience panic attacks as a result of anxiety. Whatever the cause, anxiety can be reduced if not resolved completely with therapy. My clients investigate possible roots of their anxiety and learn coping skills to help them deal with stressful triggers by investigating what provokes their anxiety and what thoughts or physical sensations accompany it. Also, clients determine and rate how distressing the anxiety is and implement appropriate coping skills.

Ashley Enriquez, MA, LMFT-A

Licensed Marriage & Family Therapist Associate

Location: 1100 NW Loop 410 Suite #201, San Antonio 78213

Many individuals come to me struggling with stress and anxiety. Every client has unique issues that are causing their distress. Some clients are already on medication for such issues and find that it is not helping them in the way that they had hoped. I work with clients to discuss issues in their lives that need change and we work together to find the best ways to address those concerns and create changes to improve their overall quality of life.

Pamela King, MA, LMFT, LPC

Licensed Marriage and Family Therapist

Location: 13300 Old Blanco Road, Suite 307, San Antonio 78216

Anxiety and stress are commonplace in the crazy whirlwind of activity in this day and age. Stress not only destroys the peace of your day, but has numerous negative physical side effects that can be detrimental to your life. Anxiety and stress CAN be successfully treated and overcome by those willing to challenge themselves to work hard toward conquering it. We will work together to find balance in your life so you feel not only satisfaction, but enjoyment in walking through your day feeling positive that you can control everything that comes your way!


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Anxiety San Antonio.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in San Antonio, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Antonio anxiety therapist or San Antonio counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Antonio for anxiety counseling in San Antonio, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety treatment therapists and stress counselors in San Antonio, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Antonio through Theravive is your source for treatment and healing. A Texas counselor or psychologist in San Antonio who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.