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Martha Alaniz, Ph.D.
Location Near Therapist: San Antonio, TX
Anxiety, worry, and stress are all a part of most people's life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get professional help or you have an anxiety disorder. In fact, anxiety is a necessary warning signal of a dangerous or difficult situation. Without anxiety, we would have no way of anticipating difficulties ahead and preparing for them.
Anxiety becomes a disorder when the symptoms become chronic and interfere with our daily lives and our ability to function. People suffering from chronic anxiety often report the following symptoms:
Fear or confusion
Inability to rel....
Dr. Kevin Fleming, Ph.D.
Location: , San Antonio 78207
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Mina O'Connell, MA, MS, PLLC
Licensed Marriage and Family Therapist
Location: 18838 Stone Oak Parkway, Suite 103, San Antonio 78258
Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.
Allen Novian, Ph.D, LMFT, LPC
Doctor of Marriage and Family Therapy
Location: 12042 Blanco Rd #130, San Antonio 78216
In order to understand the way I address Anxiety, you have to understand that Anxiety shows itself through our behaviors, emotions, and our brainwave patterns. Using my training in neurofeedback and talk therapy, I address all three of these expressions. Using talk therapy, I will endeavor to help you change the behaviors and discard the thoughts that increase your stress level. Using neurofeedback, I can help you learn to bring peace to your mind and through that, your life in a way that medication alone can not do. Stress is real, but there are healthy ways to deal with it. Let me help.
Location: 16607 Blanco Road Suite 1506, San Antonio 78232
Anxiety can be brought on by trauma, biology, or an avoidance of an inner conflict. Stress is the residual effect of feeling overwhelmed, tired, hopeless, or powerless. Our counselors understand the damaging effects that anxiety and stress have on the mind and body. We strive to support our clients by helping them process through their inner conflicts and challenging circumstances. Our counselors also teach our clients how to overcome anxiety and stress with effective stress-reducing strategies that are helpful tools so our clients know how to avoid being overcome by difficult emotions in the future.
Edward (Chip) Flatow, M.A. . LPC . CtH
Licensed Professional Counselor . Psychotherapist
Location: 11107 Wurzbach Rd Suite #104, San Antonio 78230
People have told me that anxiety feels like a rubber band being stretched to its breaking point. In fact I've felt that myself, but never described it so well. As unpleasant as it feels, it serves to force us to look for solutions to problems. Sometimes we can't take our minds off of them. The anxiety worsens when we don't like the answers, or can't choose between a few, or, sometimes, can't define the problem but we know it's there. I will teach you quick, time honored techniques that generally ease anxiety quickly, and often help people sleep better and focus better so that problems and issues can be addressed one-step-at-a-time, via traditional counseling.
Cathy Neville, M.A., LPC, NCC, LCDCI, CART
Licensed Professional Counselor
Location: 8207 Callaghan Road, San Antonio 78230
Stress and anxiety are a normal affliction of life. But when stress and anxiety are so severe that you cannot function normally or optimally, Cathy can teach you how to relieve your stress and manage your anxiety. By getting a clear picture of your lifestyle and worries, Cathy will give you some great tools for managing your anxiety. She also has effective treatments for panic disorder/panic attacks. Do not live your life half way. Learn how to control your stress and manage your anxiety.
Ashley Enriquez, MA, LMFT-A
Licensed Marriage & Family Therapist Associate
Location: 1100 NW Loop 410 Suite #201, San Antonio 78213
Many individuals come to me struggling with stress and anxiety. Every client has unique issues that are causing their distress. Some clients are already on medication for such issues and find that it is not helping them in the way that they had hoped. I work with clients to discuss issues in their lives that need change and we work together to find the best ways to address those concerns and create changes to improve their overall quality of life.
Christina Russell, MA, LPC, NCC
Licensed Professional Counselor
Location: 18838 Stone Oak Pkwy Ste 103, San Antonio 78258
Whether you are worried or fearful about many things or just one specific phobia, anxiety can be overwhelming. Counseling to reduce anxiety can help you understand the root causes of your anxiety, learn skills to regulate anxiety and can help increase your overall satisfaction with life. Counseling services are provided by a Licensed Professional Counselor coming from a Christian Counseling perspective. This unique approach is for individuals seeking to integrate their faith in the counseling process.
Erin Ross, Ph.D, LMFT
Licensed Marriage and Family Therapist
Location: 500 N Loop 1604 E, Suite 220 , San Antonio 78232
Anxiety and stress are often synonymous with living life in our current society. Learning to cope with these issues in a healthy manner can be essential to living a healthy, balanced life. I enjoy working with individuals and couples in stress reduction and increasing one's ability to manage anxiety. Through the use of anxiety and stress-reducing activities and talk therapy, clients can feel empowered to handle their daily lives with more ease and balance.
Anxiety San Antonio.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in San Antonio, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Antonio anxiety therapist or San Antonio counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Antonio for anxiety counseling in San Antonio, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in San Antonio, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Antonio through Theravive is your source for treatment and healing. A Texas counselor or psychologist in San Antonio who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.