Mina O'Connell, MA, MS, PLLC

Mina O'Connell, MA, MS, PLLC
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 18838 Stone Oak Parkway, Suite 103, San Antonio 78258
Fast Contact: Email or Call Mina.

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Ashley Enriquez, MA, LMFT-A

Ashley Enriquez, MA, LMFT-A
Stress & Anxiety

Licensed Marriage & Family Therapist Associate

Location: 1100 NW Loop 410 Suite #201, San Antonio 78213
Fast Contact: Email or Call Ashley.

Many individuals come to me struggling with stress and anxiety. Every client has unique issues that are causing their distress. Some clients are already on medication for such issues and find that it is not helping them in the way that they had hoped. I work with clients to discuss issues in their lives that need change and we work together to find the best ways to address those concerns and create changes to improve their overall quality of life.

Pamela King, MA, LMFT, LPC

Pamela King, MA, LMFT, LPC
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 13300 Old Blanco Road, Suite 307, San Antonio 78216
Fast Contact: Email or Call Pamela.

Anxiety and stress are commonplace in the crazy whirlwind of activity in this day and age. Stress not only destroys the peace of your day, but has numerous negative physical side effects that can be detrimental to your life. Anxiety and stress CAN be successfully treated and overcome by those willing to challenge themselves to work hard toward conquering it. We will work together to find balance in your life so you feel not only satisfaction, but enjoyment in walking through your day feeling positive that you can control everything that comes your way!

Counseling4Life

Counseling4Life
Stress & Anxiety

Location: 16607 Blanco Road Suite 1506, San Antonio 78232
Fast Contact: Email or Call Counseling4Life.

Anxiety can be brought on by trauma, biology, or an avoidance of an inner conflict. Stress is the residual effect of feeling overwhelmed, tired, hopeless, or powerless. Our counselors understand the damaging effects that anxiety and stress have on the mind and body. We strive to support our clients by helping them process through their inner conflicts and challenging circumstances. Our counselors also teach our clients how to overcome anxiety and stress with effective stress-reducing strategies that are helpful tools so our clients know how to avoid being overcome by difficult emotions in the future.

Kevin Fleming, Ph.D.

Kevin Fleming, Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , San Antonio 78207
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Erin Ross, Ph.D, LMFT

Erin Ross, Ph.D, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 500 N Loop 1604 E, Suite 220 , San Antonio 78232
Fast Contact: Email or Call Dr. Ross.

Anxiety and stress are often synonymous with living life in our current society. Learning to cope with these issues in a healthy manner can be essential to living a healthy, balanced life. I enjoy working with individuals and couples in stress reduction and increasing one's ability to manage anxiety. Through the use of anxiety and stress-reducing activities and talk therapy, clients can feel empowered to handle their daily lives with more ease and balance.

Nicholas Wilkens, Ph.D

Nicholas Wilkens, Ph.D
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 500 N Loop 1604 E., Suite 220, San Antonio 78232
Fast Contact: Email or Call Dr. Wilkens.

"We have nothing to fear but fear itself!" FDR admonished the nation so many years ago. This is most certainly true, not just as a nation, but as individuals. "You'll never know how courageous someone is until you know how afraid she or he is." For some, it is easy to go to the store, meet a new person, or fall asleep easily at night. They are not courageous for this. For those who suffer with anxiety, panic, OCD, or phobias, each attempt to face their fear, just a little at a time, is, in fact, courageous. I am here as a guide and cheerleader for those who seek such courage and change.

Martha Alaniz, Ph.D.

Martha Alaniz, Ph.D.
Stress & Anxiety

Clinical Therapists

Location Near Therapist: San Antonio, TX
Fast Contact: Email or Call Dr. Alaniz.

Anxiety Anxiety, worry, and stress are all a part of most people's life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get professional help or you have an anxiety disorder. In fact, anxiety is a necessary warning signal of a dangerous or difficult situation. Without anxiety, we would have no way of anticipating difficulties ahead and preparing for them. Anxiety becomes a disorder when the symptoms become chronic and interfere with our daily lives and our ability to function. People suffering from chronic anxiety often report the following symptoms: Muscle tension Physical weakness Poor memory Sweaty hands Fear or confusion Inability to rel....

Melody Vallejo, MA, LPC-intern, NCC Supervised by: Faith Harper, PhD, LPC-Supervisor

Melody Vallejo, MA, LPC-intern, NCC  Supervised by: Faith Harper, PhD, LPC-Supervisor
Stress & Anxiety

Licensed Professional Counselor Intern

Location: 4201 Medical Drive, Suite 330, San Antonio 78229
Fast Contact: Email or Call Melody.

Being able to trust and to be open and honest your therapist is the most important factor in choosing a counselor and maintaining a therapuetic, helpful relationship. Therapy can not work without it. My strengths are building open, positive, and helpful relationships with my clients and being able to give and accept feedback. I believe that you have the skills to be able to pull yourself out of this stage in your life you are simply tired of experiencing. Lets start the process. Take the first step towards the new you. Call me today. Appointments available this week!

Jenny Burkholder, PhD

Jenny Burkholder, PhD
Stress & Anxiety

LMFTA

Location: 19230 Stonehue, Suite 105, San Antonio 78258
Fast Contact: Email or Call Dr. Burkholder.

Feeling anxiety can be a natural response to help us deal with threats in our environment. Anxiety stops being helpful when experienced in safe, everyday situations. Excessive anxiety may start to negatively affect one's emotional well-being, relationships with others, health, career, and identity. I specialize in anxiety treatment and can help you develop healthy coping skills and thinking through evidence-based techniques and therapies. Together, I work with clients to create meaningful goals and work towards a more manageable, satisfying life. Treatment consists of a combination of Psychoeducation, Psychotherapy (cognitive and behavioral), and referrals for medications (if needed).


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Anxiety San Antonio.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in San Antonio, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Antonio anxiety therapist or San Antonio counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Antonio for anxiety counseling in San Antonio, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Antonio, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Antonio through Theravive is your source for treatment and healing. A Texas counselor or psychologist in San Antonio who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.