Jenny Burkholder, Ph.D., LMFTA, LPCIntern

Jenny Burkholder, Ph.D., LMFTA, LPCIntern
Stress & Anxiety

The Anxiety Center of Houston

Location: 9950 Cypresswood Drive, Houston
Fast Contact: Email or Call Dr. Burkholder.

Feeling anxiety can be a natural response to help us deal with threats in our environment. Anxiety stops being helpful when experienced in safe, everyday situations. Excessive anxiety may start to negatively affect one's emotional well-being, relationships with others, health, career, and identity. I specialize in anxiety treatment and can help you develop healthy coping skills and thinking through evidence-based techniques and therapies. Together, I work with clients to create meaningful goals and work towards a more manageable, satisfying life. Treatment consists of a combination of Psychoeducation, Psychotherapy (cognitive and behavioral), and referrals for medications (if needed).

Counseling4Life

Counseling4Life
Stress & Anxiety

Location: 16607 Blanco Road Suite 1506, San Antonio 78232
Fast Contact: Email or Call Counseling4Life.

Anxiety can be brought on by trauma, biology, or an avoidance of an inner conflict. Stress is the residual effect of feeling overwhelmed, tired, hopeless, or powerless. Our counselors understand the damaging effects that anxiety and stress have on the mind and body. We strive to support our clients by helping them process through their inner conflicts and challenging circumstances. Our counselors also teach our clients how to overcome anxiety and stress with effective stress-reducing strategies that are helpful tools so our clients know how to avoid being overcome by difficult emotions in the future.

Martha Alaniz, Ph.D.

Martha Alaniz, Ph.D.
Stress & Anxiety

Clinical Therapists

Location Near Therapist: San Antonio, TX
Fast Contact: Email or Call Dr. Alaniz.

Anxiety Anxiety, worry, and stress are all a part of most people's life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get professional help or you have an anxiety disorder. In fact, anxiety is a necessary warning signal of a dangerous or difficult situation. Without anxiety, we would have no way of anticipating difficulties ahead and preparing for them. Anxiety becomes a disorder when the symptoms become chronic and interfere with our daily lives and our ability to function. People suffering from chronic anxiety often report the following symptoms: Muscle tension Physical weakness Poor memory Sweaty hands Fear or confusion Inability to rel....

Kevin Fleming Ph.D.

Kevin Fleming Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , San Antonio 78207
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Mina O'Connell, MA, MS, PLLC

Mina O'Connell, MA, MS, PLLC
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 18838 Stone Oak Parkway, Suite 103, San Antonio 78258
Fast Contact: Email or Call Mina.

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Diana Luu, LPC, NCC, LCDC

Diana Luu, LPC, NCC, LCDC
Stress & Anxiety

Licensed Professional Counselor

Location: 7300 Blanco Road, Suite 501, San Antonio 78216
Fast Contact: Email or Call Diana.

We all have stress. No ifs, ands, or buts about it. However, how we perceive and handle that stress determines whether or not that stress will change into anxiety. As some may have heard, good stress is eustress, where bad stress is distress. If you have a balance of both, good job. If you realize that mostly everything is distress, it may be a matter of perception or ineffective coping skills. Counseling should help identify negative stressors and tackle them head on.

Ashley Enriquez, MA, LMFT-A

Ashley Enriquez, MA, LMFT-A
Stress & Anxiety

Licensed Marriage & Family Therapist Associate

Location: 1100 NW Loop 410 Suite #201, San Antonio 78213
Fast Contact: Email or Call Ashley.

Many individuals come to me struggling with stress and anxiety. Every client has unique issues that are causing their distress. Some clients are already on medication for such issues and find that it is not helping them in the way that they had hoped. I work with clients to discuss issues in their lives that need change and we work together to find the best ways to address those concerns and create changes to improve their overall quality of life.

Christina Russell, MA, LPC, NCC

Christina Russell, MA, LPC, NCC
Stress & Anxiety

Licensed Professional Counselor

Location: 18838 Stone Oak Pkwy Ste 103, San Antonio 78258
Fast Contact: Email or Call Christina.

Whether you are worried or fearful about many things or just one specific phobia, anxiety can be overwhelming. Counseling to reduce anxiety can help you understand the root causes of your anxiety, learn skills to regulate anxiety and can help increase your overall satisfaction with life. Counseling services are provided by a Licensed Professional Counselor coming from a Christian Counseling perspective. This unique approach is for individuals seeking to integrate their faith in the counseling process.

Melody Vallejo, MA, LPC, NCC

Melody Vallejo, MA, LPC, NCC
Stress & Anxiety

Licensed Professional Counselor

Location: 4201 Medical Drive, Suite 330, San Antonio 78229
Fast Contact: Email or Call Melody.

Being able to trust and to be open and honest your therapist is the most important factor in choosing a counselor and maintaining a therapuetic, helpful relationship. Therapy can not work without it. My strengths are building open, positive, and helpful relationships with my clients and being able to give and accept feedback. I believe that you have the skills to be able to pull yourself out of this stage in your life you are simply tired of experiencing. Lets start the process. Take the first step towards the new you. Call me today. Appointments available this week!

Ross Thompson, MA, LMFT

Ross Thompson, MA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 4230 Gardendale Ste 502, San Antonio 78229
Fast Contact: Email or Call Ross.

I strive to help you understand your complex life and how it affect you. I will work with you to discover what is causing and maintaining your symptom(s). Throughout therapy, I encourage you to make more positive choices for yourself and follow through with them. I also work with you to figure out ways to deal with stressors that are not of your own making. I hope to work with you to create positive self-growth in your life where you can live more authentically to your own needs.


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Anxiety San Antonio.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in San Antonio, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Antonio anxiety therapist or San Antonio counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Antonio for anxiety counseling in San Antonio, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Antonio, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Antonio through Theravive is your source for treatment and healing. A Texas counselor or psychologist in San Antonio who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.