Counseling Services for Stress & Anxiety in San Antonio.

Find A Therapist in San Antonio

Stress & Anxiety

Mina O'Connell, MA, MS, PLLC

Licensed Marriage and Family Therapist

4230 Gardendale, Building 601, San Antonio, TX 78229

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Stress & Anxiety

Pamela King, MA, LMFT, LPC

Licensed Marriage and Family Therapist

1015 Central Parkway North, Suite 145, San Antonio, TX 78232

Anxiety and stress are commonplace in the crazy whirlwind of activity in this day and age. Stress not only destroys the peace of your day, but has numerous negative physical side effects that can be detrimental to your life. Anxiety and stress CAN be successfully treated and overcome by those willing to challenge themselves to work hard toward conquering it. We will work together to find balance in your life so you feel not only satisfaction, but enjoyment in walking through your day feeling positive that you can control everything that comes your way!

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

San Antonio, TX 78207

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Becky Davenport, Ph.D., LMFT-S

Licensed Marriage and Family Therapist

500 N Loop 1604 E., Suite 220, San Antonio, TX 78232

Anxiety can develop a life of its own in our minds, and slowly take over our thoughts and actions. Taking control of anxiety first involves learning how to take control of one's thoughts. When I am working with clients whose goal is to take control of anxiety and stress in their lives, we focus together on managing one's thought process throughout each day, examining daily life for changes that can decrease stress, and discuss interpersonal changes that can also play a role in gaining control of stress.

Stress & Anxiety

Edward (Chip) Flatow, M.A. . LPC . CtH

Licensed Professional Counselor . Psychotherapist

11107 Wurzbach Rd Suite #104, San Antonio, TX 78230

People have told me that anxiety feels like a rubber band being stretched to its breaking point. In fact I've felt that myself, but never described it so well. As unpleasant as it feels, it serves to force us to look for solutions to problems. Sometimes we can't take our minds off of them. The anxiety worsens when we don't like the answers, or can't choose between a few, or, sometimes, can't define the problem but we know it's there. I will teach you quick, time honored techniques that generally ease anxiety quickly, and often help people sleep better and focus better so that problems and issues can be addressed one-step-at-a-time, via traditional counseling.

Stress & Anxiety

Erin Ross, Ph.D, LMFT

Licensed Marriage and Family Therapist

500 N Loop 1604 E, Suite 220, San Antonio, TX 78232

Anxiety and stress are often synonymous with living life in our current society. Learning to cope with these issues in a healthy manner can be essential to living a healthy, balanced life. I enjoy working with individuals and couples in stress reduction and increasing one's ability to manage anxiety. Through the use of anxiety and stress-reducing activities and talk therapy, clients can feel empowered to handle their daily lives with more ease and balance.

Stress & Anxiety

Nicholas Wilkens, Ph.D

Licensed Marriage & Family Therapist

500 N Loop 1604 E., Suite 220, San Antonio, TX 78232

"We have nothing to fear but fear itself!" FDR admonished the nation so many years ago. This is most certainly true, not just as a nation, but as individuals. "You'll never know how courageous someone is until you know how afraid she or he is." For some, it is easy to go to the store, meet a new person, or fall asleep easily at night. They are not courageous for this. For those who suffer with anxiety, panic, OCD, or phobias, each attempt to face their fear, just a little at a time, is, in fact, courageous. I am here as a guide and cheerleader for those who seek such courage and change.

Stress & Anxiety

Ashley Wilkens, M.A., LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

Institute for Couple and Family Enhancement, San Antonio, TX 78232

Stress is a reality for all at times and Anxiety is a reality for many. Some amount of stress can be healthy but when it begins affecting your daily life, your ability to function, your relationships, and your health then it most certainly needs addressed. I can help you understand the difference between Stress and Anxiety Disorders and we can work together to explore healthier coping skills and techniques that can be used to reduce both stress and anxiety in your life.

Stress & Anxiety

Andrew Staffier, LCSW, MHA

Licensed Psychotherapist

20079 Stone Oak Parkway, Suite 1275, San Antonio, TX 78258

Clients will begin to feel less symptoms of anxiety (night panicking, trembling, hot flashes, heart palpitations, chest pain) simply by re-organizing the way in which they perceive life stressors. By helping my clients to prioritize and take a “life inventory”, they will immediately begin to feel relief from situations they have little or no control over. Symptoms of anxiety should not be causing an individual to miss out on happiness & other opportunities. Call today for a free initial consultation (210) 481-3727

Stress & Anxiety

Zulema Magana, LPC-S, NCC

Licensed Professional Counselor Supervisor

1380 Pantheon Way Ste 150, San Antonio, TX 78232

Experiencing high STRESS? Feeling OVERWHELMED? I can HELP! Living with anxiety and constant worry can make any person feel out of control and can bring a tremendous amount of fear into one's life. Therapy can help by bringing awareness to those fears. Therapy can help you implement new techniques to resolve these fears and find balance and peace. Allow me to help you by being your mentor through this scary journey. Together we can make life lasting changes for a healthier YOU. Call Today for a Free phone consultation at 210-725-9296

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Anxiety in San Antonio.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in San Antonio, Texas who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in San Antonio for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Antonio, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Antonio through Theravive is your source for treatment and healing. A Texas counselor or psychologist in San Antonio who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.