Martha Alaniz, Ph.D.

Martha Alaniz, Ph.D.
Stress & Anxiety

Clinical Therapists

Location Near Therapist: San Antonio, TX
Fast Contact: Email or Call Dr. Alaniz.

Anxiety Anxiety, worry, and stress are all a part of most people's life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get professional help or you have an anxiety disorder. In fact, anxiety is a necessary warning signal of a dangerous or difficult situation. Without anxiety, we would have no way of anticipating difficulties ahead and preparing for them. Anxiety becomes a disorder when the symptoms become chronic and interfere with our daily lives and our ability to function. People suffering from chronic anxiety often report the following symptoms: Muscle tension Physical weakness Poor memory Sweaty hands Fear or confusion Inability to rel....

Edward (Chip) Flatow, M.A. . LPC . CtH

Edward (Chip) Flatow, M.A. .  LPC  .  CtH
Stress & Anxiety

Licensed Professional Counselor . Psychotherapist

Location: 11107 Wurzbach Rd Suite #104, San Antonio 78230
Fast Contact: Email or Call Edward (Chip).

People have told me that anxiety feels like a rubber band being stretched to its breaking point. In fact I've felt that myself, but never described it so well. As unpleasant as it feels, it serves to force us to look for solutions to problems. Sometimes we can't take our minds off of them. The anxiety worsens when we don't like the answers, or can't choose between a few, or, sometimes, can't define the problem but we know it's there. I will teach you quick, time honored techniques that generally ease anxiety quickly, and often help people sleep better and focus better so that problems and issues can be addressed one-step-at-a-time, via traditional counseling.

Lavelda Naylor, MA, LMFTA

Lavelda Naylor, MA, LMFTA
Stress & Anxiety

Licensed Marriage and Family Therapist Associate

Location: 4230 Gardendale Suite 502, San Antonio 78229
Fast Contact: Email or Call Lavelda.

I work with all types of anxiety and hands down, have found existential techniques to be the most helpful for those dealing with anxious thought patterns. This means if you choose treatment with me, we will work on increasing mood processing awareness, personal responsibility over the controllable, self acceptance tools, and boundary setting in the interest of making life meaningful in spite of how worrisome it is to cope with.

Ross Thompson, MA, LMFT

Ross Thompson, MA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 4230 Gardendale Ste 502, San Antonio 78229
Fast Contact: Email or Call Ross.

I strive to help you understand your complex life and how it affect you. I will work with you to discover what is causing and maintaining your symptom(s). Throughout therapy, I encourage you to make more positive choices for yourself and follow through with them. I also work with you to figure out ways to deal with stressors that are not of your own making. I hope to work with you to create positive self-growth in your life where you can live more authentically to your own needs.

Christina Russell, MA, LPC, NCC

Christina Russell, MA, LPC, NCC
Stress & Anxiety

Licensed Professional Counselor

Location: 18838 Stone Oak Pkwy Ste 103, San Antonio 78258
Fast Contact: Email or Call Christina.

Whether you are worried or fearful about many things or just one specific phobia, anxiety can be overwhelming. Counseling to reduce anxiety can help you understand the root causes of your anxiety, learn skills to regulate anxiety and can help increase your overall satisfaction with life. Counseling services are provided by a Licensed Professional Counselor coming from a Christian Counseling perspective. This unique approach is for individuals seeking to integrate their faith in the counseling process.

Becky Davenport, Ph.D., LMFT-S

Becky Davenport, Ph.D., LMFT-S
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 500 N Loop 1604 E., Suite 220, San Antonio 78232
Fast Contact: Email or Call Dr. Davenport.

Anxiety can develop a life of its own in our minds, and slowly take over our thoughts and actions. Taking control of anxiety first involves learning how to take control of one's thoughts. When I am working with clients whose goal is to take control of anxiety and stress in their lives, we focus together on managing one's thought process throughout each day, examining daily life for changes that can decrease stress, and discuss interpersonal changes that can also play a role in gaining control of stress.

Nicholas Wilkens, Ph.D

Nicholas Wilkens, Ph.D
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 500 N Loop 1604 E., Suite 220, San Antonio 78232
Fast Contact: Email or Call Dr. Wilkens.

"We have nothing to fear but fear itself!" FDR admonished the nation so many years ago. This is most certainly true, not just as a nation, but as individuals. "You'll never know how courageous someone is until you know how afraid she or he is." For some, it is easy to go to the store, meet a new person, or fall asleep easily at night. They are not courageous for this. For those who suffer with anxiety, panic, OCD, or phobias, each attempt to face their fear, just a little at a time, is, in fact, courageous. I am here as a guide and cheerleader for those who seek such courage and change.

Andrew Staffier, LCSW, MHA

Andrew Staffier, LCSW, MHA
Stress & Anxiety

Licensed Psychotherapist

Location: 20079 Stone Oak Parkway, Suite 1275, San Antonio 78258
Fast Contact: Email or Call Andrew.

Clients will begin to feel less symptoms of anxiety (night panicking, trembling, hot flashes, heart palpitations, chest pain) simply by re-organizing the way in which they perceive life stressors. By helping my clients to prioritize and take a “life inventory”, they will immediately begin to feel relief from situations they have little or no control over. Symptoms of anxiety should not be causing an individual to miss out on happiness & other opportunities. Call today for a free initial consultation (210) 481-3727

Mina O'Connell, MA, MS, PLLC

Mina O'Connell, MA, MS, PLLC
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 18838 Stone Oak Parkway, Suite 103, San Antonio 78258
Fast Contact: Email or Call Mina.

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Erin Ross, Ph.D, LMFT

Erin Ross, Ph.D, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 500 N Loop 1604 E, Suite 220 , San Antonio 78232
Fast Contact: Email or Call Dr. Ross.

Anxiety and stress are often synonymous with living life in our current society. Learning to cope with these issues in a healthy manner can be essential to living a healthy, balanced life. I enjoy working with individuals and couples in stress reduction and increasing one's ability to manage anxiety. Through the use of anxiety and stress-reducing activities and talk therapy, clients can feel empowered to handle their daily lives with more ease and balance.


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Anxiety San Antonio.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in San Antonio, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Antonio anxiety therapist or San Antonio counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Antonio for anxiety counseling in San Antonio, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Antonio, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Antonio through Theravive is your source for treatment and healing. A Texas counselor or psychologist in San Antonio who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.