Stress, PTSD and Anxiety Therapists in Castle Hills, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Castle Hills, Texas.


Melissa Friesenhahn, MA, LPC
Anxiety Counselor

Melissa Friesenhahn, MA, LPC

Licensed Professional Counselor

In 78232 - Nearby to Castle Hills.

Life can be stressful and overwhelming at times. Counselors can help you live a happier more fulfilling life by providing tools, support, coping and problem solving skills in a nonjudgmental and caring environment. I would like to assist you in a safe and therapeutic environment. I am licensed by the Texas State Board of Examiners of Professional Counselors. I am trained in numerous therapeutic approaches. In a counseling session we will explore emotional and cognitive barriers, past and present relationships, and collaboratively devise therapy goals.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anxiety Counselor

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT Associate

Available for Online Therapy

Anxiety and stress are two of the most common conditions that lead people to reach out to Chenal Family Therapy PLC. Whether it is work-related stress or a phobia that keeps you from leaving your home, our team of specialists can help you regain control over your life. Through a variety of evidence based treatments (such as EMDR, DBT, and CBT), as well as by coordinating with your doctor, we can help you develop a strategy for freedom. Call us today.

Philip Kolba, MA LPC NCC
Anxiety Counselor

Philip Kolba, MA LPC NCC

Psychotherapist

In 78209 - Nearby to Castle Hills.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Joseph Estess, M.A., LMFT, Veteran
Anxiety Counselor

Joseph Estess, M.A., LMFT, Veteran

Licensed Marriage and Family Therapist

In 78258 - Nearby to Castle Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Nicholas Wilkens, Ph.D
Anxiety Counselor

Nicholas Wilkens, Ph.D

Licensed Marriage & Family Therapist

In 78258 - Nearby to Castle Hills.

"We have nothing to fear but fear itself!" FDR admonished the nation so many years ago. This is most certainly true, not just as a nation, but as individuals. "You'll never know how courageous someone is until you know how afraid she or he is." For some, it is easy to go to the store, meet a new person, or fall asleep easily at night. They are not courageous for this. For those who suffer with anxiety, panic, OCD, or phobias, each attempt to face their fear, just a little at a time, is, in fact, courageous. I am here as a guide and cheerleader for those who seek such courage and change.

Edward (Chip) Flatow, M.A. .  LPC  .  CtH
Anxiety Counselor

Edward (Chip) Flatow, M.A. . LPC . CtH

Licensed Professional Counselor . Psychotherapist

In 78230 - Nearby to Castle Hills.

People have told me that anxiety feels like a rubber band being stretched to its breaking point. In fact I've felt that myself, but never described it so well. As unpleasant as it feels, it serves to force us to look for solutions to problems. Sometimes we can't take our minds off of them. The anxiety worsens when we don't like the answers, or can't choose between a few, or, sometimes, can't define the problem but we know it's there. I will teach you quick, time honored techniques that generally ease anxiety quickly, and often help people sleep better and focus better so that problems and issues can be addressed one-step-at-a-time, via traditional counseling.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 78207 - Nearby to Castle Hills.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Susan Blake, MA, LPC
Anxiety Counselor

Susan Blake, MA, LPC

Licensed Professional Counselor

In 78209 - Nearby to Castle Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Ross Thompson, MA, LMFT
Anxiety Counselor

Ross Thompson, MA, LMFT

Licensed Marriage and Family Therapist

In 78229 - Nearby to Castle Hills.

I strive to help you understand your complex life and how it affect you. I will work with you to discover what is causing and maintaining your symptom(s). Throughout therapy, I encourage you to make more positive choices for yourself and follow through with them. I also work with you to figure out ways to deal with stressors that are not of your own making. I hope to work with you to create positive self-growth in your life where you can live more authentically to your own needs.

Mina O'Connell, MA, MS, PLLC
Anxiety Counselor

Mina O'Connell, MA, MS, PLLC

Licensed Marriage and Family Therapist

In 78229 - Nearby to Castle Hills.

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Christina Russell, MA, LPC, NCC
Anxiety Counselor

Christina Russell, MA, LPC, NCC

Licensed Professional Counselor

In 78258 - Nearby to Castle Hills.

Whether you are worried or fearful about many things or just one specific phobia, anxiety can be overwhelming. Counseling to reduce anxiety can help you understand the root causes of your anxiety, learn skills to regulate anxiety and can help increase your overall satisfaction with life. Counseling services are provided by a Licensed Professional Counselor coming from a Christian Counseling perspective. This unique approach is for individuals seeking to integrate their faith in the counseling process.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Castle Hills, TX.

Thank you for visiting our Texas page of stress therapists in Castle Hills, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Castle Hills, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Castle Hills is located in Bexar County, Texas. It has a land area of 2.46 square miles and a water area of 0.00 square miles.  The population of Castle Hills is 4,424 people with 1,792 households and a median annual income of $83,333. .


Therapy Affordability Meter for Castle Hills, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Castle Hills for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Castle Hills public health department.