Counseling Services for Stress & Anxiety in Silver Lake La CA.

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Stress & Anxiety

Dana Julian, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Silver Lake La, CA

Stress is a part of life. We will never be fully rid of it. How we deal with it is the key. Are you constantly thinking of something you did in the past? Or often worrying about the future? When we learn to take care of ourselves in the present we can help lessen the anxiety. No one knows what the future will bring, so the worry about something that hasn't happened is wasted energy. Practice mindfulness while staying present. Learning to see the unusual cloud formations rather than being stuck in your head can be a learn skill. Anxiety does not have to control your life.

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Anxiety in Silver Lake La CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Silver Lake La CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Silver Lake La CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Silver Lake La, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Silver Lake La CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Silver Lake La who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.