Counseling Services for Stress & Anxiety in Spring Hill KS.


Find A Therapist in Spring Hill


Stress & Anxiety

Sitka Stueve, LSCSW, LCSW, CCP, CCTP, SAP

Licensed Specialized Clinical Social Worker

Within Driving Distance of Spring Hill, KS

Anxiety, stress, panic attacks or worry can be debilitating! If you find yourself spiraling again & again, in debilitating anxiety, please know that therapy can help you to understand the anxiety process and help you learn how to manage your anxiety effectively. I have over fifty proven anxiety-reduction tools that I use with clients who have anxiety-related issues. Are you ready to stop worrying? Contact me!

Stress & Anxiety

Diane Schmidt, LSCSW

Licensed Specialist Clinical Social Worker

Within Driving Distance of Spring Hill, KS

Anxiety is the number 1 mental health issue for women and number 2 for men! For many, waking up in the middle of the night feeling anxious with our minds racing, is not uncommon. We live in an overstimulating society that encourages busyness to the detriment of ourselves! Learning to slow down and rest, assessing the activities of our lives, being able to say no and not feel guilty and learning ways to assess the social media and electronics use is part of the work we do in therapy. It's possible to have a life that is not anxiety-driven!

Stress & Anxiety

Kristen Burrus, MS, LMFT, LAC

Licensed Marriage and Family Therapist

Within Driving Distance of Spring Hill, KS

Anxiety disorders are the most common mental health issues in the United States. These disorders are also very treatable. I work with people every day who have some sort of anxiety disorder. Unchecked anxiety can cause poor physical health, addiction, self harm, just to name a few. I will work together with you to relieve your anxiety and stress.

Stress & Anxiety

Alex Ehrsam, M.S., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Spring Hill, KS

We are not born with anxiety. Anxiety and stress are a learned way to cope with difficult situations, and they actually do not help the situation, they just make it worse. Medication treats the symptoms, and can be helpful, but it does not heal anything. I want to work with you to help discover what is the reason you react this way and others don't. We can explore how you learned this, and discover if there is indeed a better coping mechanism available to you.

Stress & Anxiety

Aaron Mitchum, LPC

Licensed Professional Counselor

Within Driving Distance of Spring Hill, KS

I use Self Psychology (a branch of psychoanalysis that uses human developmental science, sustained empathy and the therapy relationship itself to understand and bring healing to problems). I work from a warm, empathic standpoint in which I try to enter your shoes and understand your experiences as you do, not as others do. Insight is not the main goal (although that certainly happens), rather formative moments of feeling tuned into, deeply understood and emotionally held are the goal. These offer new emotional experiences that really catalyze psychological growth and healing. Benefits include increased: feelings of vitality and realness, hope, self-esteem, emotion regulation, etc.

Stress & Anxiety

Afton Strate, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

Within Driving Distance of Spring Hill, KS

Daily stress and important life events can have a significant impact on our personal lives and relationships. I believe that having the ability to calm down and express our feelings can foster growth and joy in the midst of difficult circumstances. My hope is that you leave our time together feeling empowered so that you are able to find peace in the midst of whatever life event you are facing.

Stress & Anxiety

Sherri Jacobs, M.S., LMFT, M.A., ATR

Marriage and Family Therapist, Art Therapist

Within Driving Distance of Spring Hill, KS

Anxiety is defined as, "the real or perceived threat of death." While there are many minor things that might contribute to your anxiety, the brain and body often experience small issues as catastrophic. In our increasingly complex world, stress and anxiety seem to be the undercurrent of living in a way human beings have never experienced with constant stimulation, pressure and expectations. My observation is that this pressure seems to be happening simultaneously in every age group. Therapy can be an effective route to not only manage stress, but explore the building blocks in a person's mind, and life experience. I am also EMDR trained.

Stress & Anxiety

Cheryl Pendell, MA, LPC, NCC, CPT

Licensed Professional Counselor, Certified Play Therapist

Within Driving Distance of Spring Hill, KS

If anxiety and stress are keeping you from enjoying life to the fullest we need to explore the source of both and process together ways in which you can reduce your stress levels or find ways to cope until your circumstances change. It is important to me that you feel that someone understands what you are going through and how difficult your anxiety makes your life. You will benefit from my work with Cognitive Behavioral Therapy that is designed to reduce anxiety. This approach is proven to give you tangible tools to utilize to create a more comfortable life for you. I provide a warm and caring place for you to feel supported while you are going through this difficult time.

Stress & Anxiety

Sherrie Pucket, LPC,NCC

Licensed Professional Counselor

Within Driving Distance of Spring Hill, KS

Anxiety and stress is something we all experience in life. However, if you are overcome with anxiety and unable to function in a healthy manner, counseling may be necessary. In my sessions, I focus on anxious thought patterns that may or may not be rational. Cognitive Behavior therapy is used as a tool to help those who suffer from anxiety and stress to evaluate the source of stress and find ways to alieviate the intensity of the anxiety. Thought patterns are analyzed and new thought patterns are taught. Each client is encouraged to take steps to create a new thought pattern process, and pinpoint areas in their lives that need to be dealt with.

Stress & Anxiety

Shannon Easterly, LCMFT

Within Driving Distance of Spring Hill, KS

Our world can be a stressful place. Some days it takes everything we've got just to keep it between the ditches. I can help you find balance in your day-to-day life by giving you a safe place to talk through and troubleshoot your stressors. When anxiety has you in its grip, I can help you manage the symptoms and gently challenge the thoughts that hold you there.


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Anxiety in Spring Hill KS.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Spring Hill KS, Kansas who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Spring Hill KS for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Spring Hill, KS who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Spring Hill KS through Theravive is your source for treatment and healing. A Kansas counselor or psychologist in Spring Hill who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.