Emily Sewell, MA, MS, LMFT

Emily Sewell, MA, MS, LMFT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 12710 S. Pflumm Road, Suite 204, Olathe
Fast Contact: Email or Call Emily.

If anxiety or stress has taken over your life, you might find life overwhelming and chaotic. Finding the help you need is the key to success and living a healthier, happier, calmer life. I work with clients to examine their whole situation, providing counseling that is supportive and full of resources for you to begin to make the change you would like to see in your life.

James McMillian, MA, LPC, NCC

James McMillian, MA, LPC, NCC
Stress & Anxiety

Licensed Professional Counselor

Location: 16500 Indian Creek Parkway #106, Olathe
Fast Contact: Email or Call James.

Stress and anxiety can build up to a point of feeling paralyzed. We can become so stressed that we fear any decision we make and are incapable of moving forward and enjoying life. When treating anxiety, your counselor will work with you on relaxation techniques and explore the underlying causes of anxiety in order to reduce the worrisome thoughts.

Brad Nowlin, LCMFT

Brad Nowlin, LCMFT
Stress & Anxiety

Licenced Clinical Marriage and Family Therapist

Location: 8575 W 110th ST. Suite 218, Overland Park
Fast Contact: Email or Call Brad.

We live in a stress filled world and anxiety is a common coping tool. Being aware of our human inheritances, we can better distinguish between healthy and unhealthy anxiety. I use hypnosis and guided imagery to help my clients relax and to better manage their moods. I like the quote, "Worry is not preparation, but it is a magical elixir for avoiding catastrophe." I will help you distinguish between worry and preparation.

Melissa Kincheloe, M.S., LMFT

Melissa Kincheloe, M.S., LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 9393 W. 110th Street, Ste. 345, Overland Park
Fast Contact: Email or Call Melissa.

Anxiety can be debilitating when we are gripped with fear and worry. When working with my clients around their anxiety, I often begin by getting curious about what is underneath their anxiety. Is it a fear? Is it a threat? Is it a perceived threat or is it a real threat? Depending on what we discover, we then address the need. I work with each client around their specific needs and find manageable resources for them to use in their daily lives. While medication can be a helpful tool, there are other resources that may offer some relief.

Alex Ehrsam, M.S., LMFT

Alex Ehrsam, M.S., LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location of Therapist: Overland Park, KS
Fast Contact: Email or Call Alex.

We are not born with anxiety. Anxiety and stress are a learned way to cope with difficult situations, and they actually do not help the situation, they just make it worse. Medication treats the symptoms, and can be helpful, but it does not heal anything. I want to work with you to help discover what is the reason you react this way and others don't. We can explore how you learned this, and discover if there is indeed a better coping mechanism available to you.

Afton Strate, M.S., LMFT

Afton Strate, M.S., LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 8100 Marty, Suite 107, Overland Park
Fast Contact: Email or Call Afton.

Daily stress and important life events can have a significant impact on our personal lives and relationships. I believe that having the ability to calm down and express our feelings can foster growth and joy in the midst of difficult circumstances. My hope is that you leave our time together feeling empowered so that you are able to find peace in the midst of whatever life event you are facing.

Brian Heydon, Ed.S., LPC

Brian Heydon, Ed.S., LPC
Stress & Anxiety

Licensed Professional Counselor

Location Near Therapist: Spring Hill, KS
Fast Contact: Email or Call Brian.

Managing anxiety and stress not only involves discovering triggers that are the cause, but also in understanding and managing the brain. Our brain, in a valiant never-ceasing effort to keep us safe, spends much of its time sizing up the environment, hyper-vigilantly comparing the here and now to a vast memory bank of information stored under the category of 'danger and pain'. Triggers in the here and now are attached by the brain to more severe, or even traumatic events from the past, causing a "fight, flight, or freeze" response which overwhelms the central nervous system. I assist clients in recognizing these triggers and in managing their effects through therapy and relaxation work.

Dawna Grigsby, M.A, Ed.S, LPC.

Dawna Grigsby, M.A, Ed.S, LPC.
Stress & Anxiety

Zest of Life, LLC. Professional Counselor

Location Near Therapist: Spring Hill, KS
Fast Contact: Email or Call Dawna.

Anxiety can have many causes. If you aren't sure what is causing your stress (or anxiousness) it's time to call a specialist. I can help you recognize things about your stress that can immediately make a positive difference in your daily life. Stress causes a physiological impact which if unattended can lead to anxiety attacks, lowered immunity and despair. Let's start creating a solution for you today.

Danience Moreland, MA, LPC

Danience Moreland, MA, LPC
Stress & Anxiety

License Professional Counselor

Location Near Therapist: Spring Hill, KS
Fast Contact: Email or Call Danience.

Anxiety is a normal reaction to a potential threat, however we can become anxious about issues that are not life threatening. Anxiety becomes a problem when the symptoms disrupt our daily activities or cause conflicts in our relationships. Anxiety also impacts our physical bodies and these symptoms (headaches, shortness of breath, stomach aches, fatigue, etc…) are often overlooked as something a therapist can help resolve. During therapy you will gain a better understanding about anxiety, what makes you anxious, how your body communicates, and strategies to overcome these emotions.

Olufemi Sharp, MA, LPC, DBT

Olufemi Sharp, MA, LPC, DBT
Stress & Anxiety

Licensed Professional Counselor and Life Coach

Location Near Therapist: Spring Hill, KS
Fast Contact: Email or Call Olufemi.

I apply Cognitive-Behavior and Solution-Focused practices when treating anxiety disorders. I evaluate the severity of the symptoms and work with the client to develop at treatment plan. If the anxiety is particularly severe I recommend both therapy and psychiatric treatment. I educate clients on how to recognize anxious reactions as they occur in the present moment. I encourage clients to keep a daily diary card that reports occurrences of attacks. I offer a number of relaxation techniques. Thought stopping is an excellent technique for anxiety disorders. Graded exposure is another great technique in taking small, gradual, increasing steps to challenge anxiety provoking situations.


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Anxiety Spring Hill KS.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Kansas or intense anxiety in Spring Hill KS, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Spring Hill KS anxiety therapist or Spring Hill KS counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Spring Hill KS for anxiety counseling in Spring Hill, KS, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Spring Hill, KS who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Spring Hill KS through Theravive is your source for treatment and healing. A Kansas counselor or psychologist in Spring Hill who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.