Counseling Services for Stress & Anxiety in Spring Hill KS.


Find A Therapist in Spring Hill


Stress & Anxiety

Sitka Stueve, LSCSW, CCP, CCTP, SAP

Licensed Specialized Clinical Social Worker

11695 S. Black Bob Road, Olathe, KS

Anxiety, stress, panic attacks or worry can be debilitating! If you find yourself spiraling again & again, in debilitating anxiety, please know that therapy can help you to understand the anxiety process and help you learn how to manage your anxiety effectively. I have over fifty proven anxiety-reduction tools that I use with clients who have anxiety-related issues. Are you ready to stop worrying? Contact me!

Stress & Anxiety

Diane Schmidt, LSCSW

Licensed Specialist Clinical Social Worker

8575 West 110th Street, Suite 304, Overland Park, KS

Anxiety is the number 1 mental health issue for women and number 2 for men! For many, waking up in the middle of the night feeling anxious with our minds racing, is not uncommon. We live in an overstimulating society that encourages busyness to the detriment of ourselves! Learning to slow down and rest, assessing the activities of our lives, being able to say no and not feel guilty and learning ways to assess the social media and electronics use is part of the work we do in therapy. It's possible to have a life that is not anxiety-driven!

Stress & Anxiety

Andrea Gerry, MS, LMFT, EMDR Trained

Marriage and Family Therapist

8400 West 110th Street, Suite 250, Overland Park, KS

Anxiety and Stress...Yes, we all have it. Yet, for some, it feels like every choice has millions of tiny threads attached to it tugging at the skin creating wounds with every decision. My hope is to help you minimize the hold the threads have on you, by offering you tools and resources to manage the anxiety and stress in your life. However I'm not interested it just offering you these tools my desire is to help you take them with you out into the world, so that, the chaos becomes a little less over whelming. There are many options out there for managing anxiety and stress, let's find what works for you!

Stress & Anxiety

Kristen Burrus, MS, LMFT, LAC

Licensed Marriage and Family Therapist

11261 Strang Line Rd, Lenexa, KS

Anxiety disorders are the most common mental health issues in the United States. These disorders are also very treatable. I work with people every day who have some sort of anxiety disorder. Unchecked anxiety can cause poor physical health, addiction, self harm, just to name a few. I will work together with you to relieve your anxiety and stress.

Stress & Anxiety

Alex Ehrsam, M.S., LMFT

Licensed Marriage and Family Therapist

7211 W. 98th Terrace, Bldg 4, Suite 100F, Overland Park, KS

We are not born with anxiety. Anxiety and stress are a learned way to cope with difficult situations, and they actually do not help the situation, they just make it worse. Medication treats the symptoms, and can be helpful, but it does not heal anything. I want to work with you to help discover what is the reason you react this way and others don't. We can explore how you learned this, and discover if there is indeed a better coping mechanism available to you.

Stress & Anxiety

Aaron Mitchum, LPC

Licensed Professional Counselor

10551 Barkley Suite 320, Overland Park , KS

I use Self Psychology (a branch of psychoanalysis that uses human developmental science, sustained empathy and the therapy relationship itself to understand and bring healing to problems). I work from a warm, empathic standpoint in which I try to enter your shoes and understand your experiences as you do, not as others do. Insight is not the main goal (although that certainly happens), rather formative moments of feeling tuned into, deeply understood and emotionally held are the goal. These offer new emotional experiences that really catalyze psychological growth and healing. Benefits include increased: feelings of vitality and realness, hope, self-esteem, emotion regulation, etc.

Stress & Anxiety

Afton Strate, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

8100 Marty, Suite 107, Overland Park, KS

Daily stress and important life events can have a significant impact on our personal lives and relationships. I believe that having the ability to calm down and express our feelings can foster growth and joy in the midst of difficult circumstances. My hope is that you leave our time together feeling empowered so that you are able to find peace in the midst of whatever life event you are facing.

Stress & Anxiety

Sherri Jacobs, M.S., LMFT, M.A., ATR

Marriage and Family Therapist, Art Therapist

InterUrban ArtHouse 8001 Conser, Suite 290, Overland Park, KS

Anxiety is defined as, "the real or perceived threat of death." While there are many minor things that might contribute to your anxiety, the brain and body often experience small issues as catastrophic. In our increasingly complex world, stress and anxiety seem to be the undercurrent of living in a way human beings have never experienced with constant stimulation, pressure and expectations. My observation is that this pressure seems to be happening simultaneously in every age group. Therapy can be an effective route to not only manage stress, but explore the building blocks in a person's mind, and life experience. I am also EMDR trained.

Stress & Anxiety

Brian Heydon, Ed.S., LPC

Licensed Professional Counselor

8080 Ward Parkway, Suite 330, Kansas City, KS

Managing anxiety and stress not only involves discovering triggers that are the cause, but also in understanding and managing the brain. Our brain, in a valiant never-ceasing effort to keep us safe, spends much of its time sizing up the environment, hyper-vigilantly comparing the here and now to a vast memory bank of information stored under the category of 'danger and pain'. Triggers in the here and now are attached by the brain to more severe, or even traumatic events from the past, causing a "fight, flight, or freeze" response which overwhelms the central nervous system. I assist clients in recognizing these triggers and in managing their effects through therapy and relaxation work.

Stress & Anxiety

Cheryl Pendell, MA, LPC, NCC, CPT

Licensed Professional Counselor, Certified Play Therapist

If anxiety and stress are keeping you from enjoying life to the fullest we need to explore the source of both and process together ways in which you can reduce your stress levels or find ways to cope until your circumstances change. It is important to me that you feel that someone understands what you are going through and how difficult your anxiety makes your life. You will benefit from my work with Cognitive Behavioral Therapy that is designed to reduce anxiety. This approach is proven to give you tangible tools to utilize to create a more comfortable life for you. I provide a warm and caring place for you to feel supported while you are going through this difficult time.


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Anxiety in Spring Hill KS.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Spring Hill KS, Kansas who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Spring Hill KS for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Spring Hill, KS who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Spring Hill KS through Theravive is your source for treatment and healing. A Kansas counselor or psychologist in Spring Hill who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.