Carol Garfinkle, Psy.D.
275 Turnpike Street, Canton, Massachusetts 02021
While external circumstances and biology definitely can affect our moods, so can our underlying beliefs about ourselves and our relationships. My goal is to teach people how to explore their feelings without being overwhelmed by them. Once we become more connected safely to ourselves, our connection with the external world begins to change too. We may also look at changing diet and exercise, find ways to balance work, play and rest so you can feel replenished and nurture what is meaningful in your life.
Ellen S Leventhal, MEd., MS, LMFT
Licensed Marriage and Family Therapist
Norfolk MA & E Counseling In MA and Virginia , Norfolk, MA, & all of Virginia Online Counseling, Massachusetts 02056
Depression is one of them most common and treatable conditions. Are you experiencing: A sad mood during most of the day/ Irritability/ Fatigue or loss of energy/ Feelings of worthlessness or guilt/ Impaired concentration, Indecisiveness/ An inability to sleep and/or excessive sleeping/ Diminished interest or pleasure in previously enjoyed activities/ A sense of restlessness or being slowed down/ Significant weight loss or weight gain/ Recurring thoughts of death or suicide? If any of these symptoms are impacting your life, there is help and hope. I welcome the opportunity to work together to ease your pain and help you to learn how to return to a more balanced and peaceful state of mind.
Abigail Blackburn, Psy.D.
needham, Massachusetts 02492
Feeling hopeless, worthless, joyless, without choices or chances is a desperate way to be. Maybe you feel this way every winter. Maybe a certain situation has you overwhelmed. Could be midlife hormones, or maybe you can't point to any clear cause at all. Depression has ahold of you. My approach is to find and treat the cause, and help you confront the traumas, people, suppressed angers and prolonged disappointments that contribute to this suffering. You'll learn effective mood management tools, and I'll help you accelerate the ability to recognize what routinely triggers depression in you. Therapy will help you create a well of resilience. Let's start today.
Kaylee Murphy, LICSW
20 Mckenna Terrace, West Roxbury, Massachusetts 02132
Do you think you might be depressed? You are not alone. In fact the National Institute of Mental Health (NIMH) estimates that 15.7 million adults aged 18 or older in the United States. had at least one major depressive episode in the past year. If you think you are depressed, there is something you can do about it. Talking to a therapist can help. I use a treatment called Cognitive Behavioral Therapy (CBT) which is proven to reduce symptoms of depression. Contact me today to learn if CBT can help you get start feeling better.