Jean Eljay, MS, PhD, CNLP, CH, AdvHC
Certified Advanced Hypnotist and NeuraLinguistic Programmer
800 West Main Street, Suite #105, Freehold, New Jersey 07728
We all do our best to have an abundance of hope in our lives. Sometimes circumstances, emotional wreckage and frustration prevent our reaching our goals and expectations. By identifying the emotional toll charged by an endless cycle of frustration, a personal plan of growth will be put in place. This approach short-circuits frustration and provides hope now and into tomorrow. Dr. Eljay has 20 years of counseling experience in lessening this burden.
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
321 Livinston Ave., New Brunswick, New Jersey 08902
Dr. Marty has developed his own approach to handling depression he calls Focused Short Term Therapy (FSTT)* It combines new cutting edge therapies in the field of energy psychology as well as short term focusing on the depression. When appropriate Dr. Marty uses hypnosis and self hypnosis as well. To learn more about this approach you can go to: http://drmartytashman.com/focused-short-term-therapy-fstt-2/
Jed Rodrigues Pereira, MSW, LCSW, LCADC
Licensed addiction specialist and licensed Couples Counselor
1212 Todd Court, Lakewood, New Jersey 08701
Nobody should feel depression. As a therapist who has also suffered from depression, I fully understand the difficulty it brings in ones life. I have therefore tremendous empathy for the client who struggles from depression, and will do whatever I can to help. I will work closely with your Psychiatrist, and if you don't have one, I will find one for you, so that if necessary we can apply therapy in conjunction of medication.
Joanne Gerr, LCSW
Licensed Psychotherapist and Adult Educator
324 Raritan Avenue, Suite 111, Highland Park, New Jersey 08904
Depression is often controlled by our unconscious feelings, thoughts, memories, and dreams. Drawing on Positive Psychology and other therapeutic models, I help clients to understand how we relive early experiences unconsciously, and I coach them on behavioral techniques they can use to overcome the vicious cycle of negativity and change their present. These include a blend of empirically based techniques clients can use at work or at home to overcome depression, end self-sabotage, and get unstuck.
Saranya Tracey, M.A.
Psychotherapist, clinical, transformation depth psycholigy
Wall Twp, New Jersey 07719
Do you feel that depression is crushing you? Depression results from repression of traumas as well as emotional deprivation, etc. from family of origin and current situations and relationships. Ms. Tracey's approach to healing depression is to help unearth the root causes and to find new, healthier ways of relating to the inner dynamics of the depression. Ms. Tracey also uses Schema therapy, a cognitive approach, and to uncover false beliefs about oneself which dramatically changes one's self-esteem and relationship issues. Uncovering hidden beliefs about oneself. This uncovers buried feelings and helps to alleviate depression. It creates hopefulness and new energy for life.
Nicole Hraniotis, M.D.
Child, Adolescent, & Adult Psychiatrist
Shrewsbury Executive Offices, 788 Shrewsbury Avenue Suite 2206, Building 2, Door E, Tinton Falls, New Jersey 07724
Through the use of cognitive behavioral therapy, patients will learn the relationship between their thoughts, feelings and behavior. They will learn relaxation techniques and coping strategies to tackle difficult situations. Patients will learn coping skills to handle stressors which may be precipitating a change in mood. Developing interpersonal skills is key to establishing better relationships with significant others, family, and friends.
Michael Brustein, Psy.D
130 Maple Aveunue, Red Bank, New Jersey 07701
Often when people are depressed they selectively attend to failure or what has gone wrong. I will help you gain a more balanced and realistic perspective regarding how you see yourself or others. Through mindfulness I will help you to let go of negative thoughts and enrich positive experiences. I will help you build and recognize your strengths. I will help you understand how interpersonal dynamics may be contributing to your depression. I will create a safe place so you can explore thoughts and feelings enabling you to gain clarity regarding desires and goals.
Cathy Noblick, LCSW
Licensed Clinical Social Worker
39 Avenue at the Commons, Suite 106, Shrewsbury, New Jersey 07702
When you are depressed, you lack energy and motivation, and want to isolate, which is one of the worst things you can do. Negative thinking drags you further into a hole, and staying alone with your thoughts can make the depression worse. I will help you evaluate your thoughts and your situation more objectively, and give you ideas about how to begin to pull yourself out of the darkness. Trying to do it alone can just prolong it. Sometimes you just need a hand to pull you up. I can do that.
Ruth Altamura-ROll, MA, NCC, LCP
Licensed Professional Counselor
Sometimes depression is based in chemical imbalances in our brains. Sometimes depression is caused by the situations in our lives. Learning how to cope with depression is a skill that can be learned and practiced. The pain of depression is often disabling. However, the beliefs we have and the choices we make today can make the difference tomorrow. Medication is not always necessary and is never enough for healing for the pain of depression. I will offer support and techniques to guide you through those dark and depressed times. Life can be filled with joy, hope and serenity. Learn how positive living and positive thinking breaks through the darkness of depression.
Marion Rollings, PhD
236 West High Street, Bound Brook, New Jersey 08805
Depression can be debilitating, but it can also be a dull ache that underlies one's everyday activities. You may appear to be doing "fine" but underneath it all, there is a depressed feeling that does not go away. Using an integrative approach, I can help you work through the underlying issues while addressing the day to day challenges. Seasonal depression or Seasonal Affective Disorder (SAD) is also a common and highly treatable depressed state that is often seen in the colder, darker months and around holidays.