Depression Fremont. Counseling, Therapy, and Treatment for Depression in Fremont, California.
Welcome to our network of depression therapists in Fremont who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Fremont, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a Fremont depression counselor or psychologist below to begin your new journey of healing.
Counselors For Depression Treatment Near Fremont, CA
Robin Mullery, M.A., M.F.T.
From that low level hum of a feeling that you’re just not happy to finding it difficult to want to get out of bed, depression can have a profound impact on life. Whether you’ve felt this way for as long as you can remember or just for a short while, help is available. I will work with you to understand what is contributing to your feelings, provide feedback and suggestions, and help you find happiness and joy in your life.
Cliff Crain, MFT
Depression is one of the most common psychological problems, affecting nearly everyone through either personal experience or through depression in a family member. Each year over 17 million American adults experience a period of clinical depression.
Depression changes how you think, and how you experience the world. Having a well-intentioned friend or family member tell you to "GET OVER IT" is not going to help.
If you are experiencing depression, you may have discovered that medication is not enough. I have learned powerful psychological techniques that have helped many move away from depression and live more satisfying lives. Call me at 925-855-1745 or visit www.4creativeliving.com
Kristina Schasker, M.A., MFT
Licensed Marriage and Family Therapist
Email: Contact Kristina
2 Crow Canyon Court, Suite #110, San Ramon 94583
Email: Contact Kristina
2 Crow Canyon Court, Suite #110, San Ramon 94583
Our thoughts, behaviors and our emotions are all strongly connected. Change one of these three and the others have to shift as well. Cognitive-behavioral therapy relies on these connections to give you some control back over your depression. Studies have shown Cognitive-behavioral therapy to be a highly-effective treatment for depression, with or without medication. Different types of depression require different types of treatment. I work with each client to fully understand their unique experience of depression. We can work together to build on existing skills and find new ways to help you manage your mood.
Mina Skoutelakis, M.S., L.M.F.T.
Licensed Marriage and Family Therapist
Email: Contact Mina
5776 Stoneridge Mall Road, Pleasanton 94588
Email: Contact Mina
5776 Stoneridge Mall Road, Pleasanton 94588
Depression can feel overwhelming, debilitating and just plain no fun. Sometimes there is a clear reason for depression such as a loss or a difficult transition. Sometimes the reason is unclear. Whatever your situation, my goal as your therapist will be to help you better understand the source of the pain and use concrete tools and skills to help you overcome it. Using a variety of methods, we can find ways to help you feel a renewed sense of purpose, confidence, and joy in your life. Contact me for a complimentary 30 minute office consultation.
Roberta Faust, M.A., LMFT
Licensed Marriage and Family Therapist
Email: Contact Roberta
1101 S. Winchester Blvd, Suite A-105, San Jose 95128
Email: Contact Roberta
1101 S. Winchester Blvd, Suite A-105, San Jose 95128
You can feel better! It may not seem like it right now, but their is hope for enjoying life again. When you are depressed it is hard to find the hope, and everything seems like such an effort. That is why you need support to get through this. You don't have to figure it out on your own. Your friends and family may not understand that your depression is more than just being very sad and they might tell you to "snap out of it" or that you need to "just get over it". Sometimes friends and family are too close and too emotionally involved in your pain to give you the help you need. Seeking therapy can be the first step on your road to recovering from depression and rediscovering the joy.
Mey Saephan, MS
Depression can grow on you. Once you experience it, you must find a way out of it or it becomes you. Depression can develop because of loss, trauma, chemical imbalance, or chronic pain and other reasons. Some people believe they have been depressed all their lives. I will help you figure out what is feeding it and how you can get out from under it. We will explore the best way to treat your depression. That includes an assessment, psychotherapy with or without medication or Lifespan Integration to help you out of your depression.
Jason Esswein, M.S., LMFT
Licensed Marriage & Family Therapist
Email: Contact Jason
1936 Camden Avenue, Suite # 9, San Jose 95124
Email: Contact Jason
1936 Camden Avenue, Suite # 9, San Jose 95124
Depression can be painful for the person suffering from it as well as those closest to them. When we are depressed, previously enjoyable activities can appear meaningless. We lose interest in connecting with others (often exacerbating symptoms). Furthermore, it can feel as though there is "no point" to life. We all have periods of time when we feel less than ideal, but depression is severe and enduring. Counseling provides an atmosphere where it is safe to discuss these feelings.
Will Joel Friedman, Ph.D.
Licensed Clinical Psychologist
Email: Contact Dr. Friedman
275 Rose Avenue, Suite 212, Pleasanton 94566
Email: Contact Dr. Friedman
275 Rose Avenue, Suite 212, Pleasanton 94566
Half of depressed clients bring patterns of avoidance, denial and suppressed anger. Many depressed clients show learned helplessness or have just given up. Helping determine the stage of change the client is presently in and building excellent therapeutic rapport are key to design a therapy to facilitate sustaining growth. Benefits of depression treatment include: clearing of the dark cloud; coming to terms with "what is"; having a more life-affirmative perspective; and be motivated with increased energy to engage in relationships, work and life. To find and transform defeating self-judgments / beliefs and identify and resolve unfinished traumas open up feeling better about oneself and life.
Robert Hardman, MA, MDIV
Everyone experiences disappointments and discouragements in life. Broken relationships, shattered dreams, loss of jobs, homes, relationship partners, chronic illness or pain they can all lead to depression. The task of a therapist is, first to listen caringly and carefully to assist a client become aware of the cause of depression and to assist in discovering a way to cope life's difficulties in a helpful way. At times this mean, taking a fearless inventory of one's way of looking at and dealing with life situations, becoming realistic about one's actual life situation accompanied by making cognitive and behavioral changes and at times seeking medical help.
Carol Jaron, MS, MFT, CHT
Licensed Marriage and Family Therapist
Email: Contact Carol
205 East Third Avenue, Suite 205, San Mateo 94401
Email: Contact Carol
205 East Third Avenue, Suite 205, San Mateo 94401
When you are waking up sad or feeling heaviness, or irritable much of the time you might benefit from some help with this. Therapy or counseling can make a difference. It may take you out of being by yourself and thinking blue thoughts or feeling less power than you really have to allow interest in feeling good again.
I want to be present for you to give you ways to lighten the leaden or deeply sad feelings and restore a sense of hope.
Your mind/body can respond to ways to clear what is stuck and gain a sense of strength and caring for yourself, which is what I am right here to provide guidance through.
With some solid professional assistance, brightening can happen for you: really!
Verna Nelson, MA, LMFT
Licensed Marriage and Family Therapist
Email: Contact Verna
800 Pollard Road, Suite B-207, Los Gatos 95032
Email: Contact Verna
800 Pollard Road, Suite B-207, Los Gatos 95032
Depression and chronic worry often go hand in hand and both leave us feeling helpless and alone. I work with people who are locked in cycles of repetitive, negative thinking to see that the wisdom of the body can be harnessed to help change the cycle. You can learn to listen to your body-mind's need for being accepted, encouraged, and loved, rather than harassed, put-down and pushed. Depression is the fear of doing things on the job, in relationship or in life less than perfectly. And yet perfection isn't possible. We can work together to release you from the bonds of skewed thinking. You can practice new skills, especially acceptance of yourself, other people and our human frailties.
Emily Lyon, PhD
Depression can feel as though a deep fog has fallen over your familiar life so that nothing feels clear, it is hard to think and all you want to do is withdraw into an empty room. People may tell you that you can
"just snap out of it", not realizing that depression is truly an illness. Extended stress, a sudden crisis or even a genetic tendency for depression will deplete the biochemicals you need in your brain. That is why the best treatment for depression is medication to build up the needed biochemicals and 'talk therapy' to understand what issues in your life were behind this illness. This new understanding of old blocks in your life will allow you to move ahead more freely.
Erin Rosenblum
Are you feeling lost? Did you just have a baby and you are feeling emotions you didn't expect to feel? Depression can be dark and heavy and at times debilitating. Don't suffer alone, contact me to set up your appointment and we can work together to put the light back in your life. I can help you find the resources that will help you reconnect with the person you are striving to be.
Nancy Marx, Ph.D.
I work with the individual to establish coping skills to move from a dysphoric mood state to a more positive or hopeful mood state. I explore how changing ones lifestyle can decrease a vulnerability towards depression. I address issues such as self esteem (to what extent does an individual feel entitled to confront negative situations in their life), assertiveness (learning to be a more effective communicator in order to get your needs met), and support systems (giving yourself permission to reach out to individuals who you have nourishing relationships with).
Megan Goodwin, Psy.D.
Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.
Karen L Smith, MFT
Licensed Marriage and Family Therapist
Email: Contact Karen L
3880 S. Bascom Ave., Suite 216, San Jose 95124
Email: Contact Karen L
3880 S. Bascom Ave., Suite 216, San Jose 95124
Depression can be very debilitating and frustrating. Do you feel sad, have less interest in activities that you used to enjoy, have trouble focusing, feel tired and edgy? These are just a few of the symptoms of depression. Sometimes people have had these symptoms for so long, they seem natural. Then, with the help of a qualified professional they find out they're depressed. Please call for a complimentary phone session to find out if therapy might be helpful for you.
Beverley Conrad, Ph.D
Simply put, who or what is depressing you? In a safe and secure atmosphere, we begin to understand your troubles and how you think about them. I practice psychydynamic psychotherapy and use cognitive behavioral interventions when appropriate. I frequently will include a client's partner, at least for a few sessions, as an adjunct because I believe that many problems are best solved in an interpersonal context.
Marjorie Muentz
Finding the thoughts and experiences that have triggered you into low energy and negative expectations, we look for the blocking emotions that leave you feeling hopeless and helpless and challenge them. We search for the lost meaning and look for the small pleasures and successes that are not being experienced consciously. We look at the unfinished business of the past and come to peace with it and create a realistic future that has hope. By listening to yourself, being patient and accepting, a new sense of self-esteem is created.
Neal Winblad, MFT
Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.
Margaret Bailey, Ph.D.
Depression can come in various forms, and we can be more prone to it if we have a biological/hereditary history of depression in our family. It can also occur if we have changes in our health such as thyroid disease or changes in hormone levels as with pregnancy, or menopause. It is normal at times to feel 'blue' or to be upset after a significant loss in our lives. Prolonged depression can occur if we try to push away feelings that upset us, or blame ourselves for difficulties. Often, those who suffer from depression criticize themselves intensely, and at times don't even realize they are doing it.
Karen Yvonne Taylor, M.A., M.F.T.
Marriage and Family Therapist
Email: Contact Karen Yvonne
155 E. Campbell Ave., Suite 140, Campbell 95008
Email: Contact Karen Yvonne
155 E. Campbell Ave., Suite 140, Campbell 95008
In the journey to healing your depression we work together to identify past stressors and unresolved issues that are dragging you down today. I will also collaborate with you to define step-by-step concrete actions you can put to use immediately to start feeling better. I am here to offer support, guidance, knowlege and empathy. I have had the privilege of helping many others beat depression, and I believe you too can get better. Depression is painful, but it doesn't have to win. You can take back your life. Don't believe the negative thoughts and feelings. Just take the first step and call or email so that we can begin to take charge of this debiltating illness.
Barbara Cohen, LMFT, MA
Licensed Marriage Family Therapist
Email: Contact Barbara
555 Middlefield Road, Suite 102, Palo Alto 94301
Email: Contact Barbara
555 Middlefield Road, Suite 102, Palo Alto 94301
Depression is on a continuum. Most of us experience the ups and downs of life. Some people can get stuck in the abyss of depression. Once that happens in a continuous mode, the pattern of depression evolves. And living in the depths of depression rather than in a harmonious life becomes becomes more of the norm. We have fewer frames of reference for harmony and more for despair. My job with you is to help you recognize the events and circumstances that brought you to the abyss and begin to help facilitate your moving towards the light.
Lois Mark, LCSW, BCD
When anger is suppressed to an unhealthy degree it often doesn't disappear-it comes out as depression. Handling job losses as well as relational losses can preserve one's self respect and dignity. It's not that we are exempt from depressions or brokeness, it's how we rise up from them. When depressions are common to women going through the menopausal changes and challenges to self esteem, it's important to have someone guide them through the maze of hormonal ups and downs.
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Depression Fremont.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Fremont depression counselor. Finding joy in life again through depression counseling Fremont, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our Fremont depression counselors for treatment and support. Fremont Counseling for depression. Help is available to you.Depression Fremont
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