Depression Counseling in East Palo Alto, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in East Palo Alto, California.


Depression Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

I work with each person to individualize and tailor their specific goals to alleviate symptoms of depression. I use a compassionate approach to help each person feel less alone in their experience, and feel empowered to make positive changes in their life. Building a strong therapeutic relationship aids the process by feeling well supported and hopeful of the future.

Depression Counselor

Rachel Kane-Cooley, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression is a difficult thing to deal with on your own. Therapy can provide support as you find ways to increase your energy level, motivation, and sense of inspiration. Together, we can explore past experiences, current challenges, and future goals. Consider that you are not depressed. But rather, you are experiencing depression at this time in your life. There is still so much to live for and do!

Depression Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Within driving distance of East Palo Alto

Depression manifests in many ways but the overriding symptoms in children are irritability, changes in sleeping and eating habits, low energy, not seeming to enjoy things that once were fun and isolating. Some have feelings of hopelessness. I work with my clients, to gain an understanding of what they feel. We work together to uncover the deeper reasons for the feelings, the thoughts and behavior. And then begin to learn ways to change the thoughts and feelings so they can once again feel more confident that things will work out for them.

Depression Counselor

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Are you overwhelmed by sadness, hopelessness, or constant worry? Are you struggling to find the motivation to do simple, everyday tasks? Do the things that once brought joy and excitement to your life no longer seem appealing? Being depressed doesn't mean you have to suffer. Together we will look for underlying causes of your depression. Whether you're adjusting to a life transition, experiencing hormonal changes, criticizing yourself relentlessly, or struggling with an unresolved trauma from your past, I've helped many individuals cope with and overcome their depression and restore light and joy to their lives. I look forward to helping you do the same.

Depression Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

Within driving distance of East Palo Alto

In my depression treatment practice, I use a therapeutic approach that is exceptionally powerful. Some of my clients have experienced remarkable results in as little as one session. How can this happen? I combine an unusually effective combination of methods known for producing rapid and significant change. As a psychotherapist, I bring to therapy the skills I acquired while studying for a Masters and a Ph.D. in Psychology. My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of studies that have demonstrated the superior level of healing that is possible when mental health is addressed from a mind-body-spirit perspective.

Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

Within driving distance of East Palo Alto

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.

Depression Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Symptoms of depression can leave one feeling lost and alone. Counseling can help you gain your bearings and find your way back to normalcy. Often our thoughts are a major contributor to these feelings of hopelessness and helplessness that accompany depression. Your thought patterns can provide a roadmap to understanding some of the causes that may have lead to these symptoms. Changing these negative thought patterns and learning new coping skills often lead to symptom relief. Sometimes post-traumatic-stress from traumatic events in childhood or adulthood cause you to feel stuck in a cycle of dispair. EMDR has proven effectve for desensitizing the trauma caused by these events.

Depression Counselor

Megan Goodwin, Psy.D.

Psychologist

Within driving distance of East Palo Alto

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

Depression Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

Depression can feel as though a deep fog has fallen over your familiar life so that nothing feels clear, it is hard to think and all you want to do is withdraw into an empty room. People may tell you that you can "just snap out of it", not realizing that depression is truly an illness. Extended stress, a sudden crisis or even a genetic tendency for depression will deplete the biochemicals you need in your brain. That is why the best treatment for depression is medication to build up the needed biochemicals and 'talk therapy' to understand what issues in your life were behind this illness. This new understanding of old blocks in your life will allow you to move ahead more freely.

Depression Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

Within driving distance of East Palo Alto

If you are feeling persistently sad, unmotivated and hopeless, I can help you to gain insight into why as well as giving you tools and strategies to improve your sense of well-being and zest for life. This can include identifying the unhelpful thoughts you have that cause you to feel low and affect your behavior and replacing those thoughts with ones that are more conducive to improving your life and well-being.

Depression Counselor

Aurianne Dorsay, Ph.D.

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

Depression can bring on feelings of loneliness, hopelessness, and helplessness. There are times when it may feel like the feeling will never end and nothing will help. The good news is that psychotherapy can be very effective in assisting the improvement of symptoms associated with depression and I have helped many clients through this difficult process. Working with me, I will help you identify your thoughts, feelings and unconscious behaviors that may contribute to your depression and, from there, you may come from a place of greater empowerment and choice.

Depression Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of East Palo Alto

Feeling persistent sad or empty feelings? Noticing the blues, decreased energy, or even thoughts of suicide? Have your sleeping or eating patterns changed recently? Depressive symptoms are complex and varied, yet all forms of depression are red flags that something important is amiss and needs help now. Depression is a brain related problem, and asking for support is the first step to taking care of your brian in the ways it physiologically needs. Please don't feel as though you have to deal with depressive symptoms alone. We have an explosion of brain related research today and depression can be treated. It starts with a phone call right now, because you deserve to learn more.

Depression Counselor

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Has anyone ever implied you should just "snap out of" depression? Oh, boy, do they not understand! If depression is keeping you from living the life you want, I can help. I understand that depression is a complex emotional, physical, and psychological disease. Often historical, genetic and environmental factors contribute to depression. Together we can sort out those complex factors and address them one by one. Depression is not your fault, nor is it a moral failing. You can feel better. You can feel alive again. Studies show that even contacting a therapist can give you hope. Give it a try. I'm waiting to hear from you.



You Have Found The Best Therapists for Depression and Mood Issues in East Palo Alto, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in East Palo Alto who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in East Palo Alto will help you climb back up and start living your dreams again.

East Palo Alto is located in San Mateo County, California. It has a land area of 2.52 square miles and a water area of 0.11 square miles.  The population of East Palo Alto is 29,662 people with 7,065 households and a median annual income of $52,012. .


Therapy Affordability Meter for East Palo Alto, CA

Affordable with Planning

Therapy in East Palo Alto is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Palo Alto therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility