Depression Counseling in East Palo Alto, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in East Palo Alto, California.


Depression Counselor

Adam Dorsay, Psy.D.

Licensed Psychologist

Within driving distance of East Palo Alto

Depression can be a very lonely and scary experience. People experiencing it can feel hopeless and helpless at times. The good news is that counseling is a very effective treatment for mild to moderate depression and I have seen my clients improve when they have struggled with depression. Having a safe place to talk about the thoughts, feelings, and behaviors associated with depression, helping my clients identify their blind spots and generating alternatives, and knowing that I am on my client's team trying to help them through this challenge has been very beneficial for the people I have helped.

Depression Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

Within driving distance of East Palo Alto

If you're stuck, it can feel like your own mind is against you, pulling you down into a swamp. It usually has to do with imagining that you are helpless - and while it might seem that you ARE helpless, it's really important to get in to talk to a therapist to get past that idea, and get moving forward again. Let's break it down into manageable pieces and get you activated and engaged in life.

Depression Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression can make it even more difficult to come into therapy. Feelings of hopelessness and despair can lead to isolation which often only makes the depression worse. Even though it's difficult to come in and talk, therapy really can help to increase awareness and lift your feelings of depression which will help you to feel more engaged with your life. Take the first step to feeling better and we will collaborate to work through your depression and work towards generating awareness, emotional and psychological movement, and motivation in your life.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of East Palo Alto

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

I work with each person to individualize and tailor their specific goals to alleviate symptoms of depression. I use a compassionate approach to help each person feel less alone in their experience, and feel empowered to make positive changes in their life. Building a strong therapeutic relationship aids the process by feeling well supported and hopeful of the future.

Depression Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of East Palo Alto

Feeling persistent sad or empty feelings? Noticing the blues, decreased energy, or even thoughts of suicide? Have your sleeping or eating patterns changed recently? Depressive symptoms are complex and varied, yet all forms of depression are red flags that something important is amiss and needs help now. Depression is a brain related problem, and asking for support is the first step to taking care of your brian in the ways it physiologically needs. Please don't feel as though you have to deal with depressive symptoms alone. We have an explosion of brain related research today and depression can be treated. It starts with a phone call right now, because you deserve to learn more.

Depression Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.

Depression Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

Depression can feel as though a deep fog has fallen over your familiar life so that nothing feels clear, it is hard to think and all you want to do is withdraw into an empty room. People may tell you that you can "just snap out of it", not realizing that depression is truly an illness. Extended stress, a sudden crisis or even a genetic tendency for depression will deplete the biochemicals you need in your brain. That is why the best treatment for depression is medication to build up the needed biochemicals and 'talk therapy' to understand what issues in your life were behind this illness. This new understanding of old blocks in your life will allow you to move ahead more freely.

Depression Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

Within driving distance of East Palo Alto

Depression can be so debilitating. Having a safe place to talk about what has happened, your hopes, your worries with someone who can come along side of you to share the difficulties can be really helpful. Sometimes we can get stuck in ways we think of ourselves and others and feel like there is no way out. Exploring these ideas with someone who can really be present for you can help. Sometimes we don't realize we have strengths and options for ourselves. Counseling can help uncover those resources and provide hope.

Depression Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression feels like walking through mud. We lose ourselves and wonder if we will ever be found again. Often depression is a result of unexpressed negative emotions (which we were never allowed to safely express in our family of origin - so we swallowed it instead). I am very comfortable with the shame and humility that the human condition sometimes hands us - and I can sit with my clients while they work through unexpressed sadnesses - and ultimately find joy in their lives.

Depression Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Within driving distance of East Palo Alto

Depression manifests in many ways but the overriding symptoms in children are irritability, changes in sleeping and eating habits, low energy, not seeming to enjoy things that once were fun and isolating. Some have feelings of hopelessness. I work with my clients, to gain an understanding of what they feel. We work together to uncover the deeper reasons for the feelings, the thoughts and behavior. And then begin to learn ways to change the thoughts and feelings so they can once again feel more confident that things will work out for them.

Depression Counselor

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Has anyone ever implied you should just "snap out of" depression? Oh, boy, do they not understand! If depression is keeping you from living the life you want, I can help. I understand that depression is a complex emotional, physical, and psychological disease. Often historical, genetic and environmental factors contribute to depression. Together we can sort out those complex factors and address them one by one. Depression is not your fault, nor is it a moral failing. You can feel better. You can feel alive again. Studies show that even contacting a therapist can give you hope. Give it a try. I'm waiting to hear from you.

Depression Counselor

Jennifer Twardowski, MA, MFTi

Holistic Psychotherapist

Within driving distance of East Palo Alto

Depression can be experienced in a number of different ways. It can feel like an overwhelming sense of sadness or grief, which can make it difficult to get out of bed and carry on your daily functions. It can also emerge as irritability or even boredom. Depression can cloud your judgment and can make being in relationships challenging. Depression can also be confusing, particularly if you don't know what caused it. In psychotherapy, I can support you in discovering insights that can help you find relief. I can support you in finding ways to better cope with your feelings and process whatever old internal wounds may be lingering, which has led to your depression.



You Have Found The Best Therapists for Depression and Mood Issues in East Palo Alto, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in East Palo Alto who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in East Palo Alto will help you climb back up and start living your dreams again.

East Palo Alto is located in San Mateo County, California. It has a land area of 2.52 square miles and a water area of 0.11 square miles.  The population of East Palo Alto is 29,662 people with 7,065 households and a median annual income of $52,012. .


Therapy Affordability Meter for East Palo Alto, CA

Affordable with Planning

Therapy in East Palo Alto is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Palo Alto therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility