Depression Counseling in East Palo Alto, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in East Palo Alto, California.


Depression Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

Within driving distance of East Palo Alto

In my depression treatment practice, I use a therapeutic approach that is exceptionally powerful. Some of my clients have experienced remarkable results in as little as one session. How can this happen? I combine an unusually effective combination of methods known for producing rapid and significant change. As a psychotherapist, I bring to therapy the skills I acquired while studying for a Masters and a Ph.D. in Psychology. My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of studies that have demonstrated the superior level of healing that is possible when mental health is addressed from a mind-body-spirit perspective.

Depression Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

Depression can feel as though a deep fog has fallen over your familiar life so that nothing feels clear, it is hard to think and all you want to do is withdraw into an empty room. People may tell you that you can "just snap out of it", not realizing that depression is truly an illness. Extended stress, a sudden crisis or even a genetic tendency for depression will deplete the biochemicals you need in your brain. That is why the best treatment for depression is medication to build up the needed biochemicals and 'talk therapy' to understand what issues in your life were behind this illness. This new understanding of old blocks in your life will allow you to move ahead more freely.

Depression Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

I work with each person to individualize and tailor their specific goals to alleviate symptoms of depression. I use a compassionate approach to help each person feel less alone in their experience, and feel empowered to make positive changes in their life. Building a strong therapeutic relationship aids the process by feeling well supported and hopeful of the future.

Depression Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression can feel overwhelming, debilitating and just plain no fun. Sometimes there is a clear reason for depression such as a loss or a difficult transition. Sometimes the reason is unclear. Whatever your situation, my goal as your therapist will be to help you better understand the source of the pain and use concrete tools and skills to help you overcome it. Using a variety of methods, we can find ways to help you feel a renewed sense of purpose, confidence, and joy in your life. I offer EMDR therapy which is a highly-researched, effective form of therapy that often creates positive change in fewer sessions than talk therapy alone. Contact me for more details.

Depression Counselor

Aurianne Dorsay, Ph.D.

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

Depression can bring on feelings of loneliness, hopelessness, and helplessness. There are times when it may feel like the feeling will never end and nothing will help. The good news is that psychotherapy can be very effective in assisting the improvement of symptoms associated with depression and I have helped many clients through this difficult process. Working with me, I will help you identify your thoughts, feelings and unconscious behaviors that may contribute to your depression and, from there, you may come from a place of greater empowerment and choice.

Depression Counselor

Laurie Chandler, MA

LMFT 86949

Within driving distance of East Palo Alto

Depression can be relieved by getting out of your house or apartment to come to therapy. Talking to a therapist moves some of the stuck emotions and gets energy flowing even if only for a short while. By talking and other non-verbal techniques such as sandplay therapy and dreamwork, we can discover what your psyche and unconscious needs to grow and heal. Depression signifies the need to change direction. Therapy can help you see what changes you may need to make to live a happy life.

Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

Within driving distance of East Palo Alto

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.

Depression Counselor

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression and chronic worry often go hand in hand and both leave us feeling helpless and alone. I work with people who are locked in cycles of repetitive, negative thinking to see that the wisdom of the body can be harnessed to help change the cycle. You can learn to listen to your body-mind's need for being accepted, encouraged, and loved, rather than harassed, put-down and pushed. Depression is the fear of doing things on the job, in relationship or in life less than perfectly. And yet perfection isn't possible. We can work together to release you from the bonds of skewed thinking. You can practice new skills, especially acceptance of yourself, other people and our human frailties.

Depression Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of East Palo Alto

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Depression Counselor

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression has many causes. Sadness or low energy are what most indicates someone is depressed. Often there are biological, psychological, social, and spiritual reasons when one is depressed. When looking at a brain scan, one can see indicators of depression. Depression is a biological problem. Yet it is not only our genes that influence our depression, but sleep, food, and exercise also affect us. Our thinking, feelings, and choices of action affect our depression as well. When we criticize ourselves excessively, we magnify our depression. Our depression may be a result of avoiding emotions that seem overwhelming. Depression is affected by my relationships. When depressed, one can isolate them self and then be deprived of the energy that comes from human interaction.

Depression Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Depression is usually very treatable. As an Oakland depression therapist, I help people with depression work through their pain and take steps to feel better again. I use traditional talk therapy techniques as well as empirically proven therapies such as cognitive behavioral therapy, mindfulness based therapy, and EMDR. Exciting new research is proving the effectiveness of combining meditation and cognitive behavioral therapy, or CBT, for depression, and I am excited to offer this therapy to my clients. As a somatic therapist, I am also able to help you work with your body to change the physical symptoms of depression. I help adults & children heal and recover from depressive disorders.

Depression Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

Within driving distance of East Palo Alto

Depression can be so debilitating. Having a safe place to talk about what has happened, your hopes, your worries with someone who can come along side of you to share the difficulties can be really helpful. Sometimes we can get stuck in ways we think of ourselves and others and feel like there is no way out. Exploring these ideas with someone who can really be present for you can help. Sometimes we don't realize we have strengths and options for ourselves. Counseling can help uncover those resources and provide hope.

Depression Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

Within driving distance of East Palo Alto

Does life seem bleak right now? Have you lost interest in the things you used to enjoy? Do you feel sad most of the time? Do you have little to look forward to, and a lot you’d prefer not to look back on? When you are convinced that things will never get better no matter what, you are depressed. I can give you tools and teach you how to use them to dig yourself out of the emotional ditch you’re in. It is possible to feel hope again when you know how.



You Have Found The Best Therapists for Depression and Mood Issues in East Palo Alto, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in East Palo Alto who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in East Palo Alto will help you climb back up and start living your dreams again.

East Palo Alto is located in San Mateo County, California. It has a land area of 2.52 square miles and a water area of 0.11 square miles.  The population of East Palo Alto is 29,662 people with 7,065 households and a median annual income of $52,012. .


Therapy Affordability Meter for East Palo Alto, CA

Affordable with Planning

Therapy in East Palo Alto is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Palo Alto therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility