Depression Counseling in Mountain View, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Mountain View, California.


Daniel Davis, M.A., LMFT
Depression Counselor

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

In 95050 - Nearby to Mountain View.

Depression has many causes. Sadness or low energy are what most indicates someone is depressed. Often there are biological, psychological, social, and spiritual reasons when one is depressed. When looking at a brain scan, one can see indicators of depression. Depression is a biological problem. Yet it is not only our genes that influence our depression, but sleep, food, and exercise also affect us. Our thinking, feelings, and choices of action affect our depression as well. When we criticize ourselves excessively, we magnify our depression. Our depression may be a result of avoiding emotions that seem overwhelming. Depression is affected by my relationships. When depressed, one can isolate them self and then be deprived of the energy that comes from human interaction.

Aurianne Dorsay, Ph.D.
Depression Counselor

Aurianne Dorsay, Ph.D.

Licensed Clinical Psychologist

In 95125 - Nearby to Mountain View.

Depression can bring on feelings of loneliness, hopelessness, and helplessness. There are times when it may feel like the feeling will never end and nothing will help. The good news is that psychotherapy can be very effective in assisting the improvement of symptoms associated with depression and I have helped many clients through this difficult process. Working with me, I will help you identify your thoughts, feelings and unconscious behaviors that may contribute to your depression and, from there, you may come from a place of greater empowerment and choice.

Randi Fredricks, Ph.D., LMFT
Depression Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

In 95125 - Nearby to Mountain View.

In my depression treatment practice, I use a therapeutic approach that is exceptionally powerful. Some of my clients have experienced remarkable results in as little as one session. How can this happen? I combine an unusually effective combination of methods known for producing rapid and significant change. As a psychotherapist, I bring to therapy the skills I acquired while studying for a Masters and a Ph.D. in Psychology. My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of studies that have demonstrated the superior level of healing that is possible when mental health is addressed from a mind-body-spirit perspective.

Megan Goodwin, Psy.D.
Depression Counselor

Megan Goodwin, Psy.D.

Psychologist

In 94070 - Nearby to Mountain View.

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

Rachel Kane-Cooley, MA, LMFT, LPCC
Depression Counselor

Rachel Kane-Cooley, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 95008 - Nearby to Mountain View.

Depression is a difficult thing to deal with on your own. Therapy can provide support as you find ways to increase your energy level, motivation, and sense of inspiration. Together, we can explore past experiences, current challenges, and future goals. Consider that you are not depressed. But rather, you are experiencing depression at this time in your life. There is still so much to live for and do!

Hoai-Thu Truong, Ph.D.
Depression Counselor

Hoai-Thu Truong, Ph.D.

Clinical Psychologist

In 94306 - Nearby to Mountain View.

Depression is like being stuck in a dark pit, and you don't know the way out, and you have no energy to try. I'm here to give you hope and to help you find a way out of the dark. We start with little steps that you can take, to help you breathe and survive. We may then address some of the causes of your depression, whether they are patterns of emotions, behaviors, thoughts, or unfinished emotional business or trauma from your past. My goal is not only that you not only overcome the depression, but also become strong, full of life and vitality and confident of your own inner strength.

Neal Winblad, MFT
Depression Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Mountain View.

Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.

Robin Bates-Pualuan, MS, LMFT, LPCC
Depression Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

In 95008 - Nearby to Mountain View.

Does life seem bleak right now? Have you lost interest in the things you used to enjoy? Do you feel sad most of the time? Do you have little to look forward to, and a lot you’d prefer not to look back on? When you are convinced that things will never get better no matter what, you are depressed. I can give you tools and teach you how to use them to dig yourself out of the emotional ditch you’re in. It is possible to feel hope again when you know how.

Jason Esswein, M.S., LMFT
Depression Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95051 - Nearby to Mountain View.

Depression can be painful for the person suffering from it as well as those closest to them. When we are depressed, previously enjoyable activities can appear meaningless. We lose interest in connecting with others (often exacerbating symptoms). Furthermore, it can feel as though there is "no point" to life. We all have periods of time when we feel less than ideal, but depression is severe and enduring. Counseling provides an atmosphere where it is safe to discuss these feelings.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Mountain View.

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.

Magda Wroblewska, MA, MS, LMFT
Depression Counselor

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

In 95124 - Nearby to Mountain View.

Are you overwhelmed by sadness, hopelessness, or constant worry? Are you struggling to find the motivation to do simple, everyday tasks? Do the things that once brought joy and excitement to your life no longer seem appealing? Being depressed doesn't mean you have to suffer. Together we will look for underlying causes of your depression. Whether you're adjusting to a life transition, experiencing hormonal changes, criticizing yourself relentlessly, or struggling with an unresolved trauma from your past, I've helped many individuals cope with and overcome their depression and restore light and joy to their lives. I look forward to helping you do the same.

Rachel Haynes, LMFT
Depression Counselor

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Mountain View.

I use Cognitive behavioral therapy (CBT) to treat depression. At the heart of CBT is an assumption that a person's mood is directly related to his or her patterns of thought. Negative, dysfunctional thinking affects a person's mood, sense of self, behavior, and even physical state. I use a combination of techniques and interventions to address and assist my client to learn to recognize negative patterns of thought, evaluate their validity, and replace them with healthier ways of thinking. I aim to help clients change patterns of behavior that come from dysfunctional thinking.

Margaret Petersen, MA, MFT
Depression Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Mountain View.

Feeling persistent sad or empty feelings? Noticing the blues, decreased energy, or even thoughts of suicide? Have your sleeping or eating patterns changed recently? Depressive symptoms are complex and varied, yet all forms of depression are red flags that something important is amiss and needs help now. Depression is a brain related problem, and asking for support is the first step to taking care of your brian in the ways it physiologically needs. Please don't feel as though you have to deal with depressive symptoms alone. We have an explosion of brain related research today and depression can be treated. It starts with a phone call right now, because you deserve to learn more.



You Have Found The Best Therapists for Depression and Mood Issues in Mountain View, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Mountain View who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Mountain View will help you climb back up and start living your dreams again.

Mountain View is located in Santa Clara County, California. It has a land area of 11.99 square miles and a water area of 0.27 square miles.  The population of Mountain View is 80,435 people with 32,714 households and a median annual income of $103,488. .


Therapy Affordability Meter for Mountain View, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Mountain View is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mountain View public health department.