Great Couples Counseling in Mountain View, CA. Therapy to heal relationships.

Would you like to create a more loving, fulfilling relationship as a couple? Couple's counseling is a great way to invest in your relationship and get to know yourself and your partner more deeply. I use a strengths-based approach with couples, looking at what drew you together, what is working well in your relationship and how you can leverage your loving feelings to create a strong, lasting relationship.

Have you gotten to place with your partner that feels like you are just trying to "get through another day"? Or maybe you are afraid you are heading that direction? We are all relational beings that are continuously influencing and being influenced by others. Now, if the person at the store has an impact on you, imagine how much more impact your partner has! This is why I am passionate about investing in our relationships so that we can start enjoying our every day life instead of just getting through it. I use couples emotional focused therapy and principles from the Gottman method to help couples live the relationship they always dreamed of.

Without conflict, couples do not achieve intimacy. The challenge is helping you and your partner learn how to have healthy conflict that leads to intimacy, rather than destructive conflict that destroys the relationship. I specialize in working with affairs and broken trust, abgtneuro-diverse couples. I usually start with helping you learn ground rules for being able to have safe, constructive, healthy conflict to reduce and eliminate destructive relational patterns. I also use Emotion Focused Therapy (EFT) to help you reconnect, learn healthy communication skills, rekindle the flame that you once had, and start talking to each other again. If you are willing to work, I am here for you

I provide couples counseling, marriage counseling, pre-marital and blended family couples counseling. I use Gottman principals and emotional focused therapy approaches in helping you build stronger connections, foster effective communication, and overall create lives built and aligned together. For those that would like Christian couples counseling we will integrate biblical principals alongside therapeutic interventions.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

Relationships are hard, especially when the spark is gone. We specialize in offering Sex Therapy to couples and individuals to help them reconnect and be comfortable being intimate again. Rebuilding desire and intimacy, dealing with pain during sex, and having performance anxiety can make sex a daunting task, but we are to break down the process and make it more palatable for every couple and person. Visit our site to meet our team and find the therapist that is right for you.