Career Counseling and Coaching in Mountain View, California.

Do you feel stuck in a job that doesn't bring you joy? Are you doing work that doesn't allow you to shine? We spend so much of our lives working, and research shows most people will have several careers in their lifetime. Wouldn't it be great if our work made us and others happy? Maybe it's time to reinvent yourself professionally. Depth psychotherapy can help you better understand who you are and what you have to contribute to the world. Together we can explore what brings you to life and how you can turn that passion into a career.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

Within the work of career counseling, there are generally themes that exist. These can include: issues with bosses or co-workers, lack of fulfillment, feelings of stress or overwhelm, difficulty creating balance between work and home life, or low motivation. Once we identify what is causing career related issues, we can identify specific interventions to address these issues. Some of these can include: effective communication skills, boundary and limit setting, ways to create structure, calming strategies to cope with stress, and values exercises to explore what aspects of work do energize you. By implementing appropriate strategies; you can experience fulfillment with work.

Our careers make up a major part of our life. Careers can be pivotal for creating happiness in life or creating the opposite. In earlier days, people found their first job after high school or college and stayed in that job for the rest of their life. In past decades, the “one job for life” has evolved into six to ten job changing and career changing episodes. Every job change and career change often leads to anxiety, depression, fears, interview panic, lack of self-esteem, lack of self-confidence, somatic reactions and a devastating feeling that includes a lack of self-worth. Being fired and being hired revolve around rejection and the strive to be accepted. Career counseling works to make the above issues more tolerable and rational. It is directed...(view profile to read more)