Depression Counseling in Atherton, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Atherton, California.


Mathew Carver, JC Accredited
Depression Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 94016 - Nearby to Atherton.

Depression effects so many people today. Depression has rooted itself in our homes and communities. At Barn Life Recovery we treat depression in an all-inclusive environment where clients benefit from a "retreatment" style of service. Clients can take advantage of long term care at our facility. Most major insurance is accepted and clients enjoy a discreet and life changing campus where they can practice new skills and learn to Love Life Again.

Kristina Schasker, M.A., MFT
Depression Counselor

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to Atherton.

Our thoughts, behaviors and our emotions are all strongly connected. Change one of these three and the others have to shift as well. Cognitive-behavioral therapy relies on these connections to give you some control back over your depression. Studies have shown Cognitive-behavioral therapy to be a highly-effective treatment for depression, with or without medication. Different types of depression require different types of treatment. I work with each client to fully understand their unique experience of depression. We can work together to build on existing skills and find new ways to help you manage your mood.

Shereen Mohsen, Psy.D.
Depression Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

In 95128 - Nearby to Atherton.

I work with each person to individualize and tailor their specific goals to alleviate symptoms of depression. I use a compassionate approach to help each person feel less alone in their experience, and feel empowered to make positive changes in their life. Building a strong therapeutic relationship aids the process by feeling well supported and hopeful of the future.

Chloe Lankshear, M.Ed, Ed.S, LMFT
Depression Counselor

Chloe Lankshear, M.Ed, Ed.S, LMFT

Licensed Marriage & Family Therapist

In 94501 - Nearby to Atherton.

If you are feeling persistently sad, unmotivated and hopeless, I can help you to gain insight into why as well as giving you tools and strategies to improve your sense of well-being and zest for life. This can include identifying the unhelpful thoughts you have that cause you to feel low and affect your behavior and replacing those thoughts with ones that are more conducive to improving your life and well-being.

Elizabeth Hayes, Psy.D, MFT
Depression Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Atherton.

Depression can make it even more difficult to come into therapy. Feelings of hopelessness and despair can lead to isolation which often only makes the depression worse. Even though it's difficult to come in and talk, therapy really can help to increase awareness and lift your feelings of depression which will help you to feel more engaged with your life. Take the first step to feeling better and we will collaborate to work through your depression and work towards generating awareness, emotional and psychological movement, and motivation in your life.

Neal Winblad, MFT
Depression Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Atherton.

Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Mina Skoutelakis, M.S., L.M.F.T.
Depression Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Atherton.

Depression can feel overwhelming, debilitating and just plain no fun. Sometimes there is a clear reason for depression such as a loss or a difficult transition. Sometimes the reason is unclear. Whatever your situation, my goal as your therapist will be to help you better understand the source of the pain and use concrete tools and skills to help you overcome it. Using a variety of methods, we can find ways to help you feel a renewed sense of purpose, confidence, and joy in your life. I offer EMDR therapy which is a highly-researched, effective form of therapy that often creates positive change in fewer sessions than talk therapy alone. Contact me for more details.

Joann Riggio, M.S., M.A. LMFT
Depression Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

In 94402 - Nearby to Atherton.

Symptoms of depression can leave one feeling lost and alone. Counseling can help you gain your bearings and find your way back to normalcy. Often our thoughts are a major contributor to these feelings of hopelessness and helplessness that accompany depression. Your thought patterns can provide a roadmap to understanding some of the causes that may have lead to these symptoms. Changing these negative thought patterns and learning new coping skills often lead to symptom relief. Sometimes post-traumatic-stress from traumatic events in childhood or adulthood cause you to feel stuck in a cycle of dispair. EMDR has proven effectve for desensitizing the trauma caused by these events.

Hoai-Thu Truong, Ph.D.
Depression Counselor

Hoai-Thu Truong, Ph.D.

Clinical Psychologist

In 94306 - Nearby to Atherton.

Depression is like being stuck in a dark pit, and you don't know the way out, and you have no energy to try. I'm here to give you hope and to help you find a way out of the dark. We start with little steps that you can take, to help you breathe and survive. We may then address some of the causes of your depression, whether they are patterns of emotions, behaviors, thoughts, or unfinished emotional business or trauma from your past. My goal is not only that you not only overcome the depression, but also become strong, full of life and vitality and confident of your own inner strength.

Alice Locke-Chezar, MFT, ATR
Depression Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

In 94306 - Nearby to Atherton.

Depression manifests in many ways but the overriding symptoms in children are irritability, changes in sleeping and eating habits, low energy, not seeming to enjoy things that once were fun and isolating. Some have feelings of hopelessness. I work with my clients, to gain an understanding of what they feel. We work together to uncover the deeper reasons for the feelings, the thoughts and behavior. And then begin to learn ways to change the thoughts and feelings so they can once again feel more confident that things will work out for them.

Rawna Romero, LMFT
Depression Counselor

Rawna Romero, LMFT

Licensed Marriage Family Therapist

In 94501 - Nearby to Atherton.

Our understanding of depression and its origins has deepened in recent years, especially with the much more nuanced knowledge we now have about the influences of both our early lives and neurobiology in shaping how we experience and respond to stress and adversity. If you are depresses, it is important to understand whether it is a response to situational, and possibly temporary circumstances, a biological tendency, a response to long-term trauma or a combination of triggers. If you wish to explore how I could help with your particular situation, please call me at 415-533-9724.

Daniel Davis, M.A., LMFT
Depression Counselor

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

In 95050 - Nearby to Atherton.

Depression has many causes. Sadness or low energy are what most indicates someone is depressed. Often there are biological, psychological, social, and spiritual reasons when one is depressed. When looking at a brain scan, one can see indicators of depression. Depression is a biological problem. Yet it is not only our genes that influence our depression, but sleep, food, and exercise also affect us. Our thinking, feelings, and choices of action affect our depression as well. When we criticize ourselves excessively, we magnify our depression. Our depression may be a result of avoiding emotions that seem overwhelming. Depression is affected by my relationships. When depressed, one can isolate them self and then be deprived of the energy that comes from human interaction.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94040 - Nearby to Atherton.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Donald Dufford, Ph.D. Director
Depression Counselor

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

In 95124 - Nearby to Atherton.

Do you want to feel happy, productive, hopeful - feel like yourself again? Donald Dufford, Ph.D., Licensed Clinical Psychologist, can help you break out of depression. He has over 25 years experience and incorporates various treatment approaches when appropriate including Cognitive-Behavioral Therapy, Psychotherapy, EMDR, Hypnotherapy, Mindfulness, Acceptance and Commitment Therapy. Dr. Dufford is also Director of Anxiety Treatment Services and has a strong specialty in overcoming anxiety disorders as well as depression. Please call now for a free 10 minute telephone consultation.

Margaret Petersen, MA, MFT
Depression Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Atherton.

Feeling persistent sad or empty feelings? Noticing the blues, decreased energy, or even thoughts of suicide? Have your sleeping or eating patterns changed recently? Depressive symptoms are complex and varied, yet all forms of depression are red flags that something important is amiss and needs help now. Depression is a brain related problem, and asking for support is the first step to taking care of your brian in the ways it physiologically needs. Please don't feel as though you have to deal with depressive symptoms alone. We have an explosion of brain related research today and depression can be treated. It starts with a phone call right now, because you deserve to learn more.

Reverend Sherri Board, LCPC
Depression Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, our approach to relieving the symptoms of depression, such as fatigue, hopelessness, trouble concentrating, is to share with the client the healing power of the Holy Spirit and to administer a temperament report. We use cognitive behavioral therapy to help the client change his/her negative thought patterns.

Randi Fredricks, Ph.D., LMFT
Depression Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

In 95125 - Nearby to Atherton.

In my depression treatment practice, I use a therapeutic approach that is exceptionally powerful. Some of my clients have experienced remarkable results in as little as one session. How can this happen? I combine an unusually effective combination of methods known for producing rapid and significant change. As a psychotherapist, I bring to therapy the skills I acquired while studying for a Masters and a Ph.D. in Psychology. My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of studies that have demonstrated the superior level of healing that is possible when mental health is addressed from a mind-body-spirit perspective.

Megan Goodwin, Psy.D.
Depression Counselor

Megan Goodwin, Psy.D.

Psychologist

In 94070 - Nearby to Atherton.

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

Toi Lynn Wyle, MS, LMFT, CHT, E-RYT
Depression Counselor

Toi Lynn Wyle, MS, LMFT, CHT, E-RYT

Licensed Marriage & Family Therapist, Life Coach, Certified Hypnotherapist

In 94041 - Nearby to Atherton.

Depression is not an illness. You are't broken. Depression is doorway to a better life. Beyond the brain chemistry that contributes to depression in our stressful world, depression is a signal to pause and reassess your life. Depression comes from an inner wisdom that asks you to look at your ways of being, thinking and doing that might not be serving you. This painful place is a liminal temenos, an in-between place which holds your vast potential for healing, discovery and transformation. An Integrative approach works with your thinking that leads to depression, as well as holistic methods to guide you deep into your wisdom, and back out to connect fully with yourself and your life.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94023 - Nearby to Atherton.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Cynthia Cunningham, MFT 34,049
Depression Counselor

Cynthia Cunningham, MFT 34,049

Licensed Marriage Family Therapist

Available for Online Therapy

Depression can be the result of flawed thinking patterns which are difficult to recognize by yourself. A great many of your negative feelings may be based on thinking errors. Thinking errors can cause unnecessary pain. Using Cognitive Behavior Therapy we can uncover your irrational beliefs which are causing you pain and replace them with more reality based thoughts which will lead to a more positive outlook and feeling hopeful and less depressed. Some people can do this work alone, but having a trained listener, such myself, would simplify and speed up the process. Don't you want to feel better as soon as possible? Call 818 575-9049 today to arrange a FREE 20 MINUTE SESSION

Emily Lyon, PhD
Depression Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

In 94301 - Nearby to Atherton.

Depression can feel as though a deep fog has fallen over your familiar life so that nothing feels clear, it is hard to think and all you want to do is withdraw into an empty room. People may tell you that you can "just snap out of it", not realizing that depression is truly an illness. Extended stress, a sudden crisis or even a genetic tendency for depression will deplete the biochemicals you need in your brain. That is why the best treatment for depression is medication to build up the needed biochemicals and 'talk therapy' to understand what issues in your life were behind this illness. This new understanding of old blocks in your life will allow you to move ahead more freely.

Maren Gleason, LCSW
Depression Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

In 94583 - Nearby to Atherton.

Depression can be so debilitating. Having a safe place to talk about what has happened, your hopes, your worries with someone who can come along side of you to share the difficulties can be really helpful. Sometimes we can get stuck in ways we think of ourselves and others and feel like there is no way out. Exploring these ideas with someone who can really be present for you can help. Sometimes we don't realize we have strengths and options for ourselves. Counseling can help uncover those resources and provide hope.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Atherton.

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.



You Have Found The Best Therapists for Depression and Mood Issues in Atherton, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Atherton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Atherton will help you climb back up and start living your dreams again.

Atherton is located in San Mateo County, California. It has a land area of 5.03 square miles and a water area of 0.03 square miles.  The population of Atherton is 7,167 people with 2,385 households and a median annual income of $107,968. .


Therapy Affordability Meter for Atherton, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Atherton is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Atherton public health department.