Depression Counseling in Atherton, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Atherton, California.


Philip Kolba, MA
Depression Counselor

Philip Kolba, MA

Psychotherapist

In 94040 - Nearby to Atherton.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Magda Wroblewska, MA, MS, LMFT
Depression Counselor

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

In 95124 - Nearby to Atherton.

Are you overwhelmed by sadness, hopelessness, or constant worry? Are you struggling to find the motivation to do simple, everyday tasks? Do the things that once brought joy and excitement to your life no longer seem appealing? Being depressed doesn't mean you have to suffer. Together we will look for underlying causes of your depression. Whether you're adjusting to a life transition, experiencing hormonal changes, criticizing yourself relentlessly, or struggling with an unresolved trauma from your past, I've helped many individuals cope with and overcome their depression and restore light and joy to their lives. I look forward to helping you do the same.

Randi Fredricks, Ph.D., LMFT
Depression Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

In 95125 - Nearby to Atherton.

In my depression treatment practice, I use a therapeutic approach that is exceptionally powerful. Some of my clients have experienced remarkable results in as little as one session. How can this happen? I combine an unusually effective combination of methods known for producing rapid and significant change. As a psychotherapist, I bring to therapy the skills I acquired while studying for a Masters and a Ph.D. in Psychology. My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of studies that have demonstrated the superior level of healing that is possible when mental health is addressed from a mind-body-spirit perspective.

Megan Goodwin, Psy.D.
Depression Counselor

Megan Goodwin, Psy.D.

Psychologist

In 94070 - Nearby to Atherton.

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

Daniel Davis, M.A., LMFT
Depression Counselor

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

In 95050 - Nearby to Atherton.

Depression has many causes. Sadness or low energy are what most indicates someone is depressed. Often there are biological, psychological, social, and spiritual reasons when one is depressed. When looking at a brain scan, one can see indicators of depression. Depression is a biological problem. Yet it is not only our genes that influence our depression, but sleep, food, and exercise also affect us. Our thinking, feelings, and choices of action affect our depression as well. When we criticize ourselves excessively, we magnify our depression. Our depression may be a result of avoiding emotions that seem overwhelming. Depression is affected by my relationships. When depressed, one can isolate them self and then be deprived of the energy that comes from human interaction.

Rachel Haynes, LMFT
Depression Counselor

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Atherton.

I use Cognitive behavioral therapy (CBT) to treat depression. At the heart of CBT is an assumption that a person's mood is directly related to his or her patterns of thought. Negative, dysfunctional thinking affects a person's mood, sense of self, behavior, and even physical state. I use a combination of techniques and interventions to address and assist my client to learn to recognize negative patterns of thought, evaluate their validity, and replace them with healthier ways of thinking. I aim to help clients change patterns of behavior that come from dysfunctional thinking.

Charis Khoury, MA, MFT
Depression Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Atherton.

Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.

Joann Riggio, M.S., M.A. LMFT
Depression Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

In 94402 - Nearby to Atherton.

Symptoms of depression can leave one feeling lost and alone. Counseling can help you gain your bearings and find your way back to normalcy. Often our thoughts are a major contributor to these feelings of hopelessness and helplessness that accompany depression. Your thought patterns can provide a roadmap to understanding some of the causes that may have lead to these symptoms. Changing these negative thought patterns and learning new coping skills often lead to symptom relief. Sometimes post-traumatic-stress from traumatic events in childhood or adulthood cause you to feel stuck in a cycle of dispair. EMDR has proven effectve for desensitizing the trauma caused by these events.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Atherton.

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.

Rawna Romero, LMFT
Depression Counselor

Rawna Romero, LMFT

Licensed Marriage Family Therapist

In 94501 - Nearby to Atherton.

Our understanding of depression and its origins has deepened in recent years, especially with the much more nuanced knowledge we now have about the influences of both our early lives and neurobiology in shaping how we experience and respond to stress and adversity. If you are depresses, it is important to understand whether it is a response to situational, and possibly temporary circumstances, a biological tendency, a response to long-term trauma or a combination of triggers. If you wish to explore how I could help with your particular situation, please call me at 415-533-9724.

Mina Skoutelakis, M.S., L.M.F.T.
Depression Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Atherton.

Depression can feel overwhelming, debilitating and just plain no fun. Sometimes there is a clear reason for depression such as a loss or a difficult transition. Sometimes the reason is unclear. Whatever your situation, my goal as your therapist will be to help you better understand the source of the pain and use concrete tools and skills to help you overcome it. Using a variety of methods, we can find ways to help you feel a renewed sense of purpose, confidence, and joy in your life. I offer EMDR therapy which is a highly-researched, effective form of therapy that often creates positive change in fewer sessions than talk therapy alone. Contact me for more details.

Donald Dufford, Ph.D. Director
Depression Counselor

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

In 95124 - Nearby to Atherton.

Do you want to feel happy, productive, hopeful - feel like yourself again? Donald Dufford, Ph.D., Licensed Clinical Psychologist, can help you break out of depression. He has over 25 years experience and incorporates various treatment approaches when appropriate including Cognitive-Behavioral Therapy, Psychotherapy, EMDR, Hypnotherapy, Mindfulness, Acceptance and Commitment Therapy. Dr. Dufford is also Director of Anxiety Treatment Services and has a strong specialty in overcoming anxiety disorders as well as depression. Please call now for a free 10 minute telephone consultation.

Aurianne Dorsay, Ph.D.
Depression Counselor

Aurianne Dorsay, Ph.D.

Licensed Clinical Psychologist

In 95125 - Nearby to Atherton.

Depression can bring on feelings of loneliness, hopelessness, and helplessness. There are times when it may feel like the feeling will never end and nothing will help. The good news is that psychotherapy can be very effective in assisting the improvement of symptoms associated with depression and I have helped many clients through this difficult process. Working with me, I will help you identify your thoughts, feelings and unconscious behaviors that may contribute to your depression and, from there, you may come from a place of greater empowerment and choice.



You Have Found The Best Therapists for Depression and Mood Issues in Atherton, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Atherton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Atherton will help you climb back up and start living your dreams again.

Atherton is located in San Mateo County, California. It has a land area of 5.03 square miles and a water area of 0.03 square miles.  The population of Atherton is 7,167 people with 2,385 households and a median annual income of $107,968. .


Therapy Affordability Meter for Atherton, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Atherton is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Atherton public health department.