Grief and Loss Counseling in East Palo Alto, CA.

Therapy and bereavement services in East Palo Alto, CA. Find real help with the right therapist.


Philippe Nicolay, MS, MFT
Grief Counselor

Philippe Nicolay, MS, MFT

Marriage and Family Therapist

In 94402 - Nearby to East Palo Alto.

Losing a loved one, whether through unexpected or anticipated circumstances, is always traumatic and can be one of the most stressful events in a person’s life. Although grieving is a natural human reaction to a loss it can be overwhelming. In therapy I provide a safe place were we can process those feelings together and explore which meaning the loss you experienced will receive in your life.

Jason Esswein, M.S., LMFT
Grief Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95051 - Nearby to East Palo Alto.

Grief, if left blocked, can be a significant drain on our energy. It is possible (and common) to move at such a fast pace through life that we are completely unaware of unprocessed feelings. When sadness, loss, and regret are identified, expressed, and released we reclaim our vitality and improve self-esteem. Another benefit of this process is improvement in our relationships. I provide a safe, comfortable environment to explore these issues.

Kristina Schasker, M.A., MFT
Grief Counselor

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to East Palo Alto.

Relationship grief and loss can feel much the same as the grief and loss we experience through the death of a loved one. We progress through the same stages; denial, anger, bargaining, depression and finally, acceptance. Cognitive-behavioral therapy can help you as you work through these stages and develop a greater understanding of your self and your relationship to others. Whether you are mourning the loss of a loved one, or the loss of a relationship, therapy can provide a compassionate and supportive place for you to heal from the pain and learn to grow and be happy again.

Maren Gleason, LCSW
Grief Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

In 94583 - Nearby to East Palo Alto.

Grieving can feel like a bottomless pit at times. Having someone to share the loss with who can hear your pain and understand how hard this is can actually begin to relieve the suffering. Grieving has many different ways of being expressed, sometimes as disbelief, as anger, as hope that the situation can be changed, sometimes as feeling hopeless. Having someone to talk to so that you are not alone in the process helps it begin to feel possible to get through.

Neal Winblad, MFT
Grief Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to East Palo Alto.

I have taught and practiced grief counseling for over 24 years. One thing I observed early on is that people who share their grief with others progress through the stages of grief and get much relief, while those who try to grieve on their own seem to just stay locked into the early stages of suffering for many years. I offer compassionate and loving support through the process. Loving, gentle support can make all the difference.

Matthew Lindgren, MFT
Grief Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

In 94612 - Nearby to East Palo Alto.

The good news is that there is effective therapy for grief, loss, and bereavement in Oakland. Therapy begins with having a safe place to be able to talk about how you really feel, with someone who can accept your pain without judgement or fear and with whom you can be yourself. EMDR and somatic interventions are excellent for those times when grief, loss, and bereavement involve complicated grief, anxiety, depression, and trauma. CBT offers research based help for depression and irrational thoughts about grief, loss, and bereavement. I offer these therapies to people who are grieving in Oakland. Call 415-820-1487 for a free phone consultation.

Rawna Romero, LMFT
Grief Counselor

Rawna Romero, LMFT

Licensed Marriage Family Therapist

In 94501 - Nearby to East Palo Alto.

More than 35 million Americans are living with some form of chronic mental or physical illness or disability. The vast majority depend upon their families for care. Caring for a family member who is ill can have a dramatic effect upon a family. Although it can provide opportunities for closeness, it can also be stressful. If you or someone you love is ill, you may need psychological support to continue to live life as optimally as possible. You may also need help in processing your grief, especially if your loved one has become debilitated or has died. Please call me to discuss your particular needs and how counseling can help. I can be reached at 415-533-9724.

Philip Kolba, MA
Grief Counselor

Philip Kolba, MA

Psychotherapist

In 94040 - Nearby to East Palo Alto.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Grief Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to East Palo Alto.

If you are suffering from grief or loss such as the end of a significant relationship or the death of a loved one, individual counseling can help you to move through the stages of grief, give you a safe place to talk about your feelings and help you to identify what you want for your future and move towards it with a sense of hope and anticipation.

Jennifer Twardowski, MA, AMFT
Grief Counselor

Jennifer Twardowski, MA, AMFT

Holistic Psychotherapist

In 94610 - Nearby to East Palo Alto.

Grief can be a mysterious process. Just as every organism is unique, everyone's process of grief is different. Some of us may grieve for a few days while others may take years. Some of us may find ourselves in anger or sadness due to the loss, while others may have difficulty feeling anything. All are normal and completely valid. In working with clients experiencing grief, that is the basis of my work: that all of what you are feeling and experiencing is okay and valid. My main goal is to provide a safe space for you to experience all of your emotions in result of your loss so that you can heal and find a sense of peace.

Kevin Fleming Ph.D.
Grief Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94023 - Nearby to East Palo Alto.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Rachel Kane-Cooley, MA, LMFT, LPCC
Grief Counselor

Rachel Kane-Cooley, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 95008 - Nearby to East Palo Alto.

Whether you are grieving over a loved one or experiencing some other form of loss, please know that you are not alone. Our society tends to expect people to recover from loss well before we are truly ready. Therapy can help you get through this difficult time so that you can begin to feel "normal" again. It is my hope for you that you gain the support you need at this time in your life.

Joann Riggio, M.S., M.A. LMFT
Grief Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

In 94402 - Nearby to East Palo Alto.

During times of grief and loss one needs a support network to help them get through the pain and suffering of the loss of a loved one. People often isolate instead, for fear perhaps of burdening others, or upsetting others more by talking about it, or because they feel others won't relate or understand their pain. As a result, they find themselves alone with their feelings at a time when they most need support. Grief counseling and support can help you better understand your personal grieving process while providing a safe place to heal.



Compassionate Bereavement Services in East Palo Alto, CA.

Thank you for visiting our California search of licensed grief specialists in East Palo Alto.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in East Palo Alto right now, please contact a provider above, you can email 24/7.

East Palo Alto is located in San Mateo County, California. It has a land area of 2.52 square miles and a water area of 0.11 square miles.  The population of East Palo Alto is 29,662 people with 7,065 households and a median annual income of $52,012. .


Therapy Affordability Meter for East Palo Alto, CA

Affordable with Planning

Therapy in East Palo Alto is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Palo Alto therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Palo Alto public health department.