Grief and Loss Counseling in East Palo Alto, CA.

Therapy and bereavement services in East Palo Alto, CA. Find real help with the right therapist.


Grief Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Grief and loss is often complicated by a painful, irrational belief that you could have done something different to prevent it. Using EMDR (Eye Movement Desensitization Reprocessing), clients can experience relief from the tremendous burden they carry of what they should have/could have/ought to have done differently. Through the processing of thoughts, feelings, sensations, and memories, clients feel a greater sense of relief and acceptance.

Grief Counselor

Adam Dorsay, Psy.D.

Licensed Psychologist

Within driving distance of East Palo Alto

Loss is an inevitable part of life and one of the toughest. Therapy can be extremely helpful and I have assisted many people through their losses. Some of the most common losses have included death of a family member or partner, death of a pet, loss of a relationship. While working with my clients as they experience their loss, I attempt to hone in on the uniqueness of the relationship and honor the meaning of it.

Grief Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

The good news is that there is effective therapy for grief, loss, and bereavement in Oakland. Therapy begins with having a safe place to be able to talk about how you really feel, with someone who can accept your pain without judgement or fear and with whom you can be yourself. EMDR and somatic interventions are excellent for those times when grief, loss, and bereavement involve complicated grief, anxiety, depression, and trauma. CBT offers research based help for depression and irrational thoughts about grief, loss, and bereavement. I offer these therapies to people who are grieving in Oakland. Call 415-820-1487 for a free phone consultation.

Grief Counselor

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

Within driving distance of East Palo Alto

There is no timeline for people to recover from grief. Grief can be complicated, most notably accompanied by depression, or by the person’s level of dependency on the departed. I will guide the patient into the basic foundation of their grief, encourage clients to explore their reaction to grief, their symptoms and their goals. I will attempt to redirect the patient’s goals from inward-directed goals (making themselves feel better) to outward-directed goals (goals related to outside events).I will provide the client with coping mechanisms that reduce feelings of blame and guilt.

Grief Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of East Palo Alto

Experiencing a significant loss in one's life can be an overwhelming and confusing time. I provide a warm and inviting environment so each person can feel comfortable in talking about and making sense of the different emotions and thoughts one may have. By using a compassionate and supportive approach, I help the person better understand the different phases of grief and learn effective ways to manage feelings of sadness and discomfort.

Grief Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of East Palo Alto

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Grief Counselor

Dr. Jim Hutt, Ph.D., MFT

Marriage and Family Therapist

Within driving distance of East Palo Alto

Grief and loss are often mismanaged by therapists who do not understand the difference depression and grief. If you are dealing with a loss that doesn't seem to be diminishing, or is interfering with your functioning for a period of time that does not seem reasonable to you, now may be the time to seek a consultation. The pain of the loss does not have to last forever.

Grief Counselor

Jennifer Twardowski, MA, MFTi

Holistic Psychotherapist

Within driving distance of East Palo Alto

Grief can be a mysterious process. Just as every organism is unique, everyone's process of grief is different. Some of us may grieve for a few days while others may take years. Some of us may find ourselves in anger or sadness due to the loss, while others may have difficulty feeling anything. All are normal and completely valid. In working with clients experiencing grief, that is the basis of my work: that all of what you are feeling and experiencing is okay and valid. My main goal is to provide a safe space for you to experience all of your emotions in result of your loss so that you can heal and find a sense of peace.

Grief Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

Within driving distance of East Palo Alto

At some stage the bereaved move to a position of acceptance at which point, life begins to feel more normal again. Grief counseling helps process the feelings of loss associated with grief. If you are experiencing grief or loss, counseling can help you process it in a more healthy way. As a bereavement counselor, I offer you a space to explore your feelings in confidential and safe space. I can help you through the grieving process to process the painful emotions, to accept the loss, to make relevant adjustments and to help discover productive coping mechanisms.

Grief Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of East Palo Alto

Grief and Loss are some of the most real and difficult emotions and feelings to deal with and to cope and live with. Loss of a beloved family relationship, dear friend, mentor, as well as a beloved pet can cause a shock and vast loss that is seemingly impossible to overcome. Grief and loss therapy is very important to me and has been a major part of my decades of counseling. Grief and loss therapy is not a band aid to the pain. It is a process for working to create closure and a continued internal relationship which can still sustain life after loss. When relationships are important, grief and loss are a process of dealing with the depths of love and attachment which are key to being human.

Grief Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of East Palo Alto

When we encounter real tragedy in our lives, few of us have readily available tools for the ongoing pain that accompanies mourning, grieving, and loss. Tapping into authentic moments of grief can help us move beyond the pain and expand our idea of who we are as we grieve, yet doing this alone can be overwhelming and even scary at times. Grief work is critical to healing, and having a compassionate and seasoned guide to support the journey can be the means to feel, grow, learn, and ultimately heal from the grief of loss. Please know that you do not have to suffer alone. Grief can open many old wounds and you so deserve not to have to do this alone. I'm here, I can help, and I care.

Grief Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

Within driving distance of East Palo Alto

Loss is painful. Some losses hurt, but we're able to move past them. Some losses hit harder and we can get stuck in the sadness or anger or a sense of un-reality. We all experience loss during our lives, and all losses affect our sense of self to some degree. If you are struggling with grief that has knocked you off balance, together we can honor what you lost and discover ways for you to continue forward with a new reality.

Grief Counselor

Peter Bernhardt, MFT

Marriage Family Therapist

Within driving distance of East Palo Alto

Have you recently experienced a death, the loss of a partner, a friend or pet? Grief, anger and difficulty functioning are normal but very challenging responses to loss. Most people tell themselves they must reach closure, but this takes more time than most people realize. Don't isolate or just tell yourself to be strong- lets work it through together.



Compassionate Bereavement Services in East Palo Alto, CA.

Thank you for visiting our California search of licensed grief specialists in East Palo Alto.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in East Palo Alto right now, please contact a provider above, you can email 24/7.

East Palo Alto is located in San Mateo County, California. It has a land area of 2.52 square miles and a water area of 0.11 square miles.  The population of East Palo Alto is 29,662 people with 7,065 households and a median annual income of $52,012. .


Therapy Affordability Meter for East Palo Alto, CA

Affordable with Planning

Therapy in East Palo Alto is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Palo Alto therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility