Find a Therapist in south-highpoint, Florida.

In the past 20 years, we have had the opportunity to pick from the best of the best in terms of therapeutic approaches. This has created an integrative approach that targets the brain and the body using the newest neuroscience with somatic and expressive arts techniques. All of our work is rooted in a strength based approach which is based in creating safety in relationship especially after trauma. We specialize in treating trauma and healing through a whole person perspective and offer practical tools and strategies!

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

With a holistic blend of therapies, including a focus on Somatic Experiencing, my practice offers transformative support for those navigating persistent mental health challenges. My approach is deeply rooted in understanding attachment dynamics and the unconscious processes shaping our lives, thanks to extensive training at The Menninger Clinic and practical experience in diverse therapeutic modalities like CBT and DBT. I am committed to creating a therapeutic space that fosters self-awareness, resilience, and growth, empowering clients to untangle complex emotional patterns and embark on a path to recovery.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.