December 22, 2020
by Elizabeth Pratt
What it means to be happy varies depending on where you live.
Researchers from the University of California Riverside found that different questions need to be asked to gauge happiness in Asian and Western countries.
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Being able to squarely face and accept the reality of a situation is the first step toward understanding, clarity, and even change. Accepting and tolerating realities that you cannot, or chose not to, change is the real path to freedom and peace.
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What gets you out of bed every morning (besides your alarm clock or your children)? What motivates you and keeps you going every day? What do you feel truly passionate about? Everyone is unique, and we will each answer these questions in different ways. Maybe your love for your family is what gives your life the most meaning.There are no right or wrong answers, and no one can give us the answers. Nonetheless, they are important questions for each of us to ask ourselves.
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When we practice the gift of paying attention, we can tap into a deep sense of joy and connection. Here are some powerful benefits you can experience.
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