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Choosing whether or not to take antidepressants during pregnancy is a tough decision for pregnant women experiencing depression or anxiety, especially when a new study shows the brains of infants can be affected negatively. Therapy is a great option but what should women with severe depression and anxiety do? [More]

Mark Zuckerberg endured a grilling at the capital. In the wake of high profile censorship, some are calling for social media content creators to have first amendment protections. Currently, they censor and throttle ideas for any reason whatsoever. They can do it because they are "private entities". If it acts like a public forum, looks like a public forum, and actually has most of the entire public using it, then why is it not a public forum? At what point will our laws change to protect content creators? [More]

Researchers are looking into the biological causes of perinatal depression. The hope is that one day there will be a biological test for women. [More]

Have you ever taken time off from work because of a cold, flu or other physical ailment that needed attention? If so, you may have felt comfortable chatting about it when you returned to work—healthy and ready to get back at it. But the situation is often daunting for employees who need to take time off work for mental health illnesses—and then transition back into the workplace. How can you comfortably navigate information sharing about your mental health challenges at work? [More]

A new study finds that people who stop exercise develop depressive symptoms and could be a whole new subtype of depressive symptoms. This is baffling researchers because those with depressive symptoms who stop exercise aren't displaying any signs of inflammation in the body. [More]

Having a strong work ethic has long been considered a positive characteristic. Yet in recent years, much more is being published about the negative impacts to one’s health--specifically to one's mental health--as a result of too much work. [More]

Compassion fatigue is often described as a loss of caring about clients, often to a degree of feeling irritated by their problems (Brown, 2017). A person-centered approach is often noted as the foundation for any therapeutic relationship. A person-centered approach includes having unconditional positive regard, empathy, and congruence for a client. Compassion fatigue and person-centered therapy simply cannot go together. In fact, most experts would agree that the therapeutic relationship is the most important indicator for the likelihood of success in treatment. The question becomes how can therapists continue to practice to earn a living while also making themselves susceptible to compassion fatigue? [More]

The end of flu season has not quite arrived. But for those who have already unfortunately experienced it this year, the effects of the annual illness may still be lingering—in the brain. Surprising new research shows the flu may actually pose a danger to your mental health. [More]

Researchers ponder how to adequately treat pregnant and postpartum women addicted to opioids as the news of the opioid crisis continues to grab headlines across North America. [More]

Students rally demanding legislative action following the tragic murder of 17 individuals on Valentine’s Day at the Marjory Stoneham Douglas high school in Parkland, Florida [More]