Psychotherapist
Semra Lamky, RP (Q), MA
RP (Q),Registered Psychotherapist (Qualifying) (CRPO)
St Catharines, Ontario L0S 1P0 | 289-278-9225
Psychotherapy's major objectives are to reduce symptoms, maintain or enhance day-to-day functioning, and improve quality of life. Psychotherapy helps with managing stressful life events, the effects of trauma, medical disease, or bereavement (such as the death of a loved one), and some mental health issues like anxiety or depression. Positive physiological and neurological changes have been associated with psychotherapy, which has been shown to enhance emotional and psychological health. Psychotherapy comes in a variety of forms, and certain forms may be more effective in particular therapeutic contexts. Psychotherapy may be used in combination with medication or other therapies.
Psychotherapist
Nicole Postma, RSW, MSW, TCTSY-F
Registered Social Worker
400 Scott St, Unit E3-4, St. Catharines, Ontario L2M 3W2 | 905-650-9570
Through psychotherapy, Nicole offers and opportunity to explore and understand your experience. Through Cognitive Behavioral Therapy and mindfulness approaches, Nicole supports her clients to understand their journey and explore their skill set to continue to move forward. Nicole also offers a unique lens from her certification in Trauma Center Trauma Sensitive Yoga which offers an opportunity to people to use body movement, body sensation and choice making to offer a therapeutic approach to healing.
Psychotherapist
Zell Dharsee, MA, RP, ADHD-CSP, CCTP
Registered Psychotherapist
Available for Online Therapy
Our team has completed various types of professional development and training in psychotherapy. We are able to incorporate elements of CBT, DBT, Psychoanalytic Psychotherapy, Attachment Theory, Mentalization, Solution Focused, and Coaching. We also meet regularly to learn from each other, ensuring we are able to deliver the highest quality of care to our clients. The YYZ Talks difference is our dedication to professional growth.
Psychotherapist
Garrett LaFosse, M.Sc., RP, RMFT
Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)
Available for Online Therapy
As opposed to many of the behaviourally-based (simple fix) treatments available today, psychotherapy involves going deeper. This might include looking at coping skills or patterns you developed as a child which, though they served you well then, may be getting in the way of your life now. Psychotherapy is less about learning tools, and more about developing insights about oneself and one's loved ones. While many therapies today focus on changing behaviour in the here and now, psychotherapy often involves looking at what may underlie emotional or relational patterns, such as having difficulty saying no, or struggling to trust others. It involves being more honest and authentic with oneself.
Psychotherapist
Colleen Hood, Ph.D., Dip(TIRP), MS
Registered Psycotherapist
12 Ontario St., Unit 2, Grimsby, Ontario L3M 3G9 | 905-401-3694
My primary approach to working with clients is Relational Psychotherapy. "Relational therapists help clients understand, on the one hand, their own patterns of thoughts and feelings about themselves, and on the other hand, the power of significant relationships, past and present, to shape this self-experience. Relational therapy strengthens and transforms a client's sense of self, which in turn enhances his or her confidence and well-being in the world." In other words, as a relational psychotherapist, I will be with you as you explore your life, your sense of self, and your relationships with others.
Psychotherapist
Arielle Devaux, BA, MACP
Registered Psychotherapist (Qualifying)
St Catharines , Ontario L2R 3C8 | 905-359-3618
In my approach to psychotherapy, I prioritize building a strong therapeutic alliance founded on trust, empathy, and collaboration. I integrate a humanistic, client-centered approach with evidence-based techniques tailored to each individual's unique needs and goals. By providing a safe and supportive environment, clients feel encouraged to explore their experiences, emotions, and beliefs openly. Through a combination of active listening, reflection, and skill-building exercises, clients gain deeper self-awareness, develop healthier coping mechanisms, and build resilience to navigate life's challenges more effectively. Ultimately, psychotherapy with me offers clients the opportunity for personal growth, greater self-understanding, and enhanced overall well-being.
Psychotherapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
I embrace uniqueness and everyone's experiences ARE unique, they're ours. I approach each client with uniqueness and authenticity. I like to apply psychodynamic counselling and empowerment strategies to aid in better understanding our experiences and feelings while striving to build our voices and assert ourselves in the present and the future.
Psychotherapist
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Psychotherapy has been with humankind since our origins. However, about a century ago, psychologists tried to systematize and formalize psychotherapeutic interventions and, depending on their worldview and perspectives on human nature, they created various approaches that currently exceed 400, which can be confusing and misleading. A successful psychotherapy, regardless of the lenses and title, should acknowledge that every person has a unique mind and, as a result, a unique mental world. The therapist’s job is to help the client explore this world in a supportive environment. Schedule a free 15-minute consultation to see if we are a good fit.
Psychotherapist
Ariella Boehm, MA, RP
Registered Clinical Counselor
Available for Online Therapy
I’ve been helping people lead more intentional lives for over 20 years. Psychotherapy supports you in reaching self-awareness. No matter what the circumstance, you have the ability to be resilient. I can help you manage your journey. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you discover your objective. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.
Psychotherapist
Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Registered Psychotherapist
6150 Valley Way, Suite 202, Niagara Falls, Ontario L2E 1Y3 | 416-878-5556
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. Gestalt focuses on awareness, contact and authenticity, it will help being relational.
Psychotherapist
Mastora Roshan, MSW, RSW.
Registered Social Worker, Psychotherapist (Certified EMDR Therapist))
11 Bond Street, Suite B2, St. Catharines, Ontario L2R 4Z4 | 289-968-6429
Psychotherapy helps you learn how to take control of your life and respond to challenging situations using healthy coping strategies. Mastora helps individual understand and identify: • The life problems or events • The behaviors, emotions, and ideas that contribute to ones individual situation and learning how to modify them. • Learn coping techniques and problem-solving skills. • Regain a sense of control and pleasure in life.
Counselling in St. Catharines, ON
or contact a professional E-Counsellor who can help you anywhere in the world, over the phone or the internet.
Some people may have anxiety in seeking a counsellor St Catharines – Niagara ON, or know what to expect. However, once you start developing a relationship with your counsellor, you will build trust and security in the support and advice that your counsellor provides to you, through the stress and challenges that you are experiencing. Your counsellor will help you to channel your anxiety and fear into one of positive restoration to your well-being, through a safe and secure environment, which is values-based and strictly confidential. We will help to identify the issues that are prohibiting you from living the life you’ve always dreamed of having. In removing the challenges and obstacles that are preventing you from resolving your struggles, the St. Catharines – Niagara counsellor ON will help you to get to the bottom of the issues, leaving you with strong emotional resources that will allow you to make positive and lasting changes.
Counselor St. Catharines Counselling, Therapy and Psychologist in St. Catharines, ON
Help for marriages, separation, divorce, individuals, families and relationships in St. Catharines, ON and the surrounding areas.Other Areas of Practice: self-esteem counselor, addiction therapist, burnout counselor, career change, psychological assessment, chronic pain management, depression counseling St. Catharines, grief & loss, abuse, debt counseling St. Catharines, aging parents, spiritual & Christian counseling St. Catharines, bipolar, ADHD, personality disorders, adolescents and youth counseling, trauma therapy, eating disorders, stress & anxiety.
Related Sites:
Ontario Psychological Association
Canadian Counselling Association
City of St. Catharines ON
Canadian Psychological Association
Counselor St. Catharines, ON
North Tonawanda, Counsellor Pelham ON, Welland, Therapist Grimbsy ON, Psychologist Wellandport ON, Niagara Falls
St Catharines is located in Ontario, Canada. It has a land area of 96.13 square kilometers.  The population of St Catharines is 133,113 people with 56,873 households . The population ranking for St Catharines is #38 nationally and #17 for the province of Ontario with a density of 1384.80 people per sq km. St Catharines therapists serve postal code: L2R.