David Mark, MS, LCSW
School Psychologist, Licensed Social Worker, Certified Gottman Therapist
Jamaica, New York 11434
By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.
Comprehensive Counseling LCSWs, LMHC, PhD, MD
Licensed Clinical Social Workers, Psychologists & Psychiatrists
98-120 Queens Boulevard, Rego Park, New York 11374
In psychotherapy patients can benefit from anger management counseling by learning to better manage powerful emotions such as anger and rage. Patients can also learn to manage strong impulses and modify their behavior. Another focus of anger management may be improving one's communication skills to reduce the drive toward "acting-out." Improvements in these various areas can have positive and long lasting effects on interpersonal relationships.
Esther Goldstein, LCSW,MSW,CASAC-T
Licensed Clinical Psychotherapist
360 Central Ave Lawrence NY / 2350 Ocean Ave Brooklyn NY, Lawrence , New York 11559
Anger is an emotion that is strong. Its an emotion expressing that something is not ok. Anger presents its face to necessarily express that you are not ok and/or something is not ok, and change needs to happen. This emotion is valuable. However, there are effective ways of expressing anger; ways which empowers one to make positive change and there are less-than-helpful ways of expressing anger; bringing one farther and farther away from our goal. It is my mission to help you work on your anger to strengthen you in effectively creating a more wholesome, healthy way of interacting with the universe, improving your relationship skills and allowing life to unfold in a safer,smoother fashion.
Charles Wininger, LP, LMHC
Licensed Psychotherapist, Licensed Mental Health Counselor
581 Fifth Street, Brooklyn, New York 11215
If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.
Maureen Berube, LMFT
Licensed Marriage & Family Therapist
144 East 44th Street, Suite 401, New York, New York 10017
Anger is a completely normal, usually healthy, human emotion unless it gets out of control and turns destructive. This leads to problems—problems at work, in your personal relationships, and in the overall quality of your life. I work with clients to help them take back control of their emotions. We start by identifying the feelings attached to anger to uncover ways to express these emotions without causing harm to relationships.
Zoe Williams, Ph.D.
164 20th Street, Suite 3B, Brooklyn, New York 11232
Anger can feel overwhelmingly powerful, and often results in feelings of guilt and regret. It may cause problems at home or at work. I use Cognitive-Behavioral techniques to help you identify the specific thinking and behavior habits which are contributing to your anger. From there, we will teach you new tools and techniques to respond to people and situations differently, as well as how to manage your behavior once you're in the "red zone."
Heidi Seifert, LCSW-R, MA
Licensed Clinical Social Worker
85 Fifth Avenue, New York, New York 10003
What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.
Gerald Schoenewolf, Ph.D.
207 East 15th Street, New York, New York 10003
Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.
Annie Block Pearl, M.S.
185 Madison Avenue, 15th Floor Office #1, New York, New York 10016
We all have certain emotions that are easier for us to express than others. While some have difficulty expressing anger, others find it the "safest" emotion to express. For those of you who have problems managing your angry expression we will explore together, how and when this pattern has developed, what purpose it has served in your life, and what other feelings this anger may be masking. Our work together will provide you with tools to healthily and respectfully express the full range of your emotions to enhance the emotional richness and range in your relationships with others.
Jean Fitzpatrick, L.P.
Psychotherapist and Couples Counselor
35 East 35th Street (between Park and Madison), New York, New York 10016
Trying your best to control your anger and just not managing to do it? Do your partner, family or colleagues tell you it's time to work on your anger? Speaking with a compassionate, experienced therapist can be an opportunity to get past your frustration and feel understood. You can feel more peaceful inside and learn more effective ways to communicate with the people who matter to you. To ask questions you may have about anger management or to make an appointment, contact Jean Fitzpatrick.