Anger Management and Counseling in Jamaica, NY.

Therapy and counseling for anger issues, self control and stress management in Jamaica, New York. Find effective help for real change.


Anger Therapist

Amy Rosenberg, PsyD

Licensed Psychologist

Within driving distance of Jamaica

I have spent many years working with individuals who believe they are "unable to control myself and my anger". One of the best parts of my job as a psychologist is to assist people in recognizing that they are able to change, more than they had ever anticipated. Although each and every individual struggles with anger at some point, it becomes particularly hard to manage when it interferes with work, relationships, or other important areas of functioning. I have found that treatment can be particularly helpful with identifying triggers, finding effective ways of coping with anger, and learning how to express oneself and feel heard. In doing so, I have found great success in this area.

Anger Therapist

Patricia Schneider, Dr., Ph. D.

Licensed Clinical Psychologist

Within driving distance of Jamaica

I address problems of aggression targeting the psychological mechanisms that allow an individual to control the behavioral outcome of anger arousal. Patience, exhibiting composure, engaging in constructive problem solving, pausing for thought, and visualizing consequences are some of the desired results. The individual will practice new strategies for responding to provocations. The methods I utilize are not intended for severe aggression or for disordered behavior but rather are intended to reduce counterproductive behaviors that arise in ordinary people in day to day situations.

Anger Therapist

Jonathan Schnapp, LCSW

Psychotherapist

Within driving distance of Jamaica

Anger can compromise relationships, jeopardize jobs, and put your life at risk. Anger is often a mask for other emotions that may be more painful to deal with such as depression. By helping you understanding the underlying causes of your anger, you can significantly reduce it, learn more effective ways to manage it, and avoid circumstances that trigger it.

Anger Therapist

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

Within driving distance of Jamaica

Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.

Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of Jamaica

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.

Anger Therapist

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

Within driving distance of Jamaica

Out of control anger, hostility, and anxiety don’t only impact the individual, but also those they love most. We provide individual, structured anger management to help you regain control of your emotions and establish a new way of coping with stress and frustration. Our therapists are open, compassionate, and judgment-free. We are available for a free 15 minute phone consultation to determine whether anger management with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Anger Therapist

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

Within driving distance of Jamaica

Sometimes anger is a response to feeling misunderstood: you cannot believe that the other person does not see what is evident to you. At other times, anger is an expression of frustration because you cannot attain a goal or you are prevented (by others or by life situations) from reaching a desired landmark in your life. As a therapist, I will help you understand what is fueling your anger, and once you get a better sense of this, you will be able use emotional energy to deal with the underlying personal frustration instead of wasting it in staying angry.

Anger Therapist

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

Within driving distance of Jamaica

In psychotherapy patients can benefit from anger management counseling by learning to better manage powerful emotions such as anger and rage. Patients can also learn to manage strong impulses and modify their behavior. Another focus of anger management may be improving one's communication skills to reduce the drive toward "acting-out." Improvements in these various areas can have positive and long lasting effects on interpersonal relationships.

Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Jamaica

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Anger Therapist

Chloe Carmichael, PhD

Clinical Psychologist

Within driving distance of Jamaica

Anger is a normal and healthy emotion. Sometimes, however, it can become overwhelming and turn into an anger management problem. Therapy at Carmichael Psychology will offer you tools to help you manage your anger more effectively. Dr. Chloe or one of her associates will work patiently with you to learn about your triggers and patterns when it comes to anger, and work with you to learn more effective ways to cope.

Anger Therapist

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Jamaica

Anger is neither a good emotion nor is it a bad one. It is sending a message saying to you that a situation (or a person) is unfair, unjust, disrespectful or threatening. It is normal to be angry when you’ve been mistreated or wronged. However, it becomes a problem when you let anger out in a way that harms yourself or others. If you feel like your anger is out of your hands and there is little you can do to control it, I provide the help you need to gain control over your anger. During our work, we explore the roots of your anger, and you learn new ways to communicate your feelings and thoughts without hurting yourself or others.

Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

Within driving distance of Jamaica

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Anger Therapist

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Jamaica

Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.



You have Found the Best Anger Management Therapists in Jamaica, NY.

Thank you for visiting our New York page of anger counselors in Jamaica, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Jamaica is located in New York County, New York.  The population of Jamaica is 217,000 people and a median annual income of $48,900. .


Therapy Affordability Meter for Jamaica, NY

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Jamaica, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Jamaica may have flexibility or sliding scales