Anger Management and Counseling in Jamaica, NY.

Therapy and counseling for anger issues, self control and stress management in Jamaica, New York. Find effective help for real change.


Anger Therapist

Patricia Schneider, Dr., Ph. D.

Licensed Clinical Psychologist

Within driving distance of Jamaica

I address problems of aggression targeting the psychological mechanisms that allow an individual to control the behavioral outcome of anger arousal. Patience, exhibiting composure, engaging in constructive problem solving, pausing for thought, and visualizing consequences are some of the desired results. The individual will practice new strategies for responding to provocations. The methods I utilize are not intended for severe aggression or for disordered behavior but rather are intended to reduce counterproductive behaviors that arise in ordinary people in day to day situations.

Anger Therapist

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Jamaica

Anger is neither a good emotion nor is it a bad one. It is sending a message saying to you that a situation (or a person) is unfair, unjust, disrespectful or threatening. It is normal to be angry when you’ve been mistreated or wronged. However, it becomes a problem when you let anger out in a way that harms yourself or others. If you feel like your anger is out of your hands and there is little you can do to control it, I provide the help you need to gain control over your anger. During our work, we explore the roots of your anger, and you learn new ways to communicate your feelings and thoughts without hurting yourself or others.

Anger Therapist

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Jamaica

Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.

Anger Therapist

Meredith Silversmith, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Jamaica

In close relationships, we become most vulnerable, open, and dependent. When conflict arises with our partner, we may react with intense anger which escalates as the argument continues. As these scenarios become more frequent, it's important to seek assistance. Meredith works with couples to help them identify triggers for conflict and reduce and mediate arguments. As each partner gains an understanding of the other's needs and desires, it becomes easier to discuss issues at hand without escalating to anger.

Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within driving distance of Jamaica

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.

Anger Therapist

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

Within driving distance of Jamaica

Anger is a natural, even healthy emotion. When managed properly, it can have a very positive effect on your life. In these sessions, you'll learn how to pause and recognize your anger in the moment before you have a chance to react to it. Anger is a fight or flight emotion. When we're in this state everything can begin to move very fast. Learning how to slow down, how to change the pace of the moment is the key to managing it. Once you master this, your anger will always be under your control.

Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

Within driving distance of Jamaica

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

Anger Therapist

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Jamaica

Anger is an emotion that we all experience and it can be help us relieve stress, motivate us, and express ourselves. Not necessarily something that needs to be changed; however there are some people whose anger causes more prolonged difficulties. For individuals who have trouble controlling their anger or experience anger to a degree that feels unbearable, you may feel that your anger is a problem. Our goal is to help teach you different ways to cope with the emotion to alleviate some of the negative repercussions that may come of the anger. We are here to help!

Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Jamaica

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

Within driving distance of Jamaica

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Anger Therapist

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within driving distance of Jamaica

I work with individuals whose anger, a normal healthy emotion, has become out of control, destructive, and has begun or continues to dominate all aspects of their lives. Whether you feel your anger is just there below the surface all the time or if you don’t feel it at all until it erupts and you are flooded by it, I can help you gain more control. I offer a safe, nonjudgmental environment where we will identify your triggers, underlying issues, and work towards strategies that will help you gain more confidence in handling your anger, allowing your reactions to be an appropriate response to a normal emotion.

Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Jamaica

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Anger Therapist

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP

LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.

Within driving distance of Jamaica

The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)



You have Found the Best Anger Management Therapists in Jamaica, NY.

Thank you for visiting our New York page of anger counselors in Jamaica, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Jamaica is located in New York County, New York.  The population of Jamaica is 217,000 people and a median annual income of $48,900. .


Therapy Affordability Meter for Jamaica, NY

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Jamaica, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Jamaica may have flexibility or sliding scales