Anger Management El Sobrante. Counseling for Anger in California


Find A Therapist in El Sobrante


Anger Management

Josh Stern, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Sobrante, CA

My approach to anger management is unique in that I don't believe it is something to be controlled or caged. Anger, like all emotions, has a dark side and a light side. It has an important message for us that most definitely needs expression. My hopes would be to help you channel anger towards being a positive in your life. Anger does hold life force so let's work on directing that life force towards good in your world.

Anger Management

Peter Bernhardt, MFT

Marriage Family Therapist

Within Driving Distance of El Sobrante, CA

Is your anger ruining your relationships or limiting your success at work? Are you feeling trapped in negative cycles of communication? Are people avoiding you or telling you it’s time to change? Do you want to feel more in control, able to master your triggers? Do you want to feel better, repair broken relationships, and regain closeness? I've helped hundreds of people just like you to feel stronger and repair broken relationships. I teach you concrete mindfulness skills that can being to change your patterns right away and lower your distress and feelings of helplessness. I help you get out of old stuck roles of victim, rescuer or bully that keep you trapped repeating old negative cycl....

Anger Management

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Sobrante, CA

Anger has both harmful and healthy/constructive potential depending on how it is dealt with. If you are coming to therapy for anger management, you are probably experiencing anger as interfering with your relationships, your work, or your general wellbeing. Sometimes a propensity towards anger signals that other things may be going on--stress, shame, or other feelings that may be hard to tolerate. In an atmosphere of acceptance and non judgment, we will work with mindfulness to build tolerance for a wider range of feelings, to find ease and to uncover the gems hidden beneath reactive anger.

Anger Management

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Sobrante, CA

I have extensive experience working with men who are struggling with their anger management. Oftentimes, such men come to see me because the way they are experiencing and expressing their anger is causing serious damage to their relationships, either at home or on the job. Ironically, such men often feel simultaneously disconnected from and ineffectual in their sense of personal power. I help men access their own vulnerability as a way to start feeling what is behind the ineffective expressions of anger and rage. From there, men can begin to reclaim a more true and embodied sense of their strength and power, one that is far more connected with the heart.

Anger Management

Joanne Davis, M.A.

Marriage and Family Therapist

Within Driving Distance of El Sobrante, CA

There is a difference between healthy anger and triggered over-the-top anger, where a survival instinct has hijacked the person’s rational brain so they cannot see there is no actual threat. I coach client’s to take time away from the source of anger to get their frontal lobes back on line. We then look at what is below the iceberg cap, and heal that. I also help people to not take things so personally, and to remain grounded.

Anger Management

Todd Harvey, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Sobrante, CA

More than 20 years ago, I had an "Anger Management" problem. I know what it is like to try to keep it under control to only find myself saying cruel things I wish I didn't say. It destroyed a relationship. However, that inspired me to learn how to deal with my anger in a healthy way. I was highly motivated; it took me less than 12 sessions. If you struggle with your anger, we will come up with real strategies that help you pay attention to what is going on in your body so we can prevent the angry outbursts from happening. You may need somebody who can challenge you and keep you in check while at the same time not judging you. Your next step is to call me to make an appointment.

Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of El Sobrante, CA

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

Within Driving Distance of El Sobrante, CA

Anger is often misunderstood- associated with aggressive or violent behaviors. Anger is actually a powerful "inner" reaction, a life energy that is arising as a protest against mistreatment or pain- sometimes a way to stand up for oneself. Thus, in my work, we learn how to harness the bodily feel and energy of anger- in order to sense its meaning, and to experience its power. From there, we often discover underlying pain, hurt, trauma, fear- which we can also experience and process. We learn to identify triggers for angry reactions- and develop tools to harness this energy, rather than let it act out in destructive ways. Anger therapy is a thus bodily process of healing, restoring spirit.

Anger Management

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of El Sobrante, CA

i have extensive experience in this area, having worked with Severely Disturbed Children for five years in a special school setting, and then moving over to work with an adult population who have committed crimes and have been incarcerated in the County Jail. I know the techniques needed to facilitate a person to deal more effectively with angry feelings so that his or her relationships can be repaired and blossom and they can enjoy life to the fullest.

Anger Management

Cheryl Deaner, LMFT

Cheryl Deaner, Licensed Marriage and Family Therapist

Within Driving Distance of El Sobrante, CA

Anger is a luxury that you may not be able to afford. There are many types of anger. The type I specialize in is the kind that is turned inward, leading to depression and anxiety. This sort of anger may not even seem like anger most of the time. But it is a joy killer, and it leads to such unhappy emotions as envy and jealousy, sadness and desperation. If you are feeling anger and do not know how to express it, you may wish to engage in therapy in order to learn safe and productive ways to handle your anger, no matter what it's source.


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Anger Management in El Sobrante.

If you are dealing with uncontrolled anger, treatment and help through anger counseling El Sobrante will give you new resources and strength to overcome. Anger management El Sobrante, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a El Sobrante anger therapist is available to help. Find the most qualified and experienced El Sobrante anger counseling and El Sobrante, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in El Sobrante, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. El Sobrante anger specialists are ready to assist you. Select any of the qualified anger management therapists in El Sobrante below to find help.