Stress, PTSD and Anxiety Therapists in El Sobrante, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in El Sobrante, California.


Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of El Sobrante

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Piper Glasier, MSW, LCSW, Psy.D

Psychotherapist/Psychoanalyst

Within driving distance of El Sobrante

We live in a world where anxiety and stress run rampant and relaxation and exposure to sounds and visuals that restore and calm us are few. Often our stress comes from our external circumstances, and also from the internal themes we carry within us. Working from both the outside and the inside can help reduce the amount of anxiety and stress we naturally think we must sustain because we have for so long.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

Within driving distance of El Sobrante

Stress and anxiety can go undetected and can cause major health problems. Conversely, some health problems can cause stress and anxiety. After ruling out a medical problem through a physical examination from your MD, a person experiencing anxiety and stress should seek help from a Psychologist. A licensed counselor can help a person to learn about the signs of stress within the body, discover ways to manage stress and anxiety, and effectively use stress to motivate a person and promote healthy change.

Anxiety Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

Within driving distance of El Sobrante

Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.

Anxiety Counselor

Allison D. Osburn, M.A., MFT

Licensed Marriage and Family Therapist

Within driving distance of El Sobrante

Are you feeling anxious? Overwhelmed and stressed out? Therapy can help you reduce time spent on those unwanted and unhelpful worries and thoughts. Therapy can aid you in creating an armor of healthy coping and more realistic perceptions of the world around you. Stop the sleepless nights, pounding heart, and unnecessary worrying today. Start living the life you want!

Anxiety Counselor

Hui Reccow, MA, MFTI

Registered Marriage Family Therapist intern

Within driving distance of El Sobrante

Anxiety and Stress permeates our daily lives, they are the energetic components that if we don't address can cause numerous amounts of problems and issues (behavioral, emotional, and intellectual) now or later on. When we learn to work with the energetic component of Anxiety & Stress as nutrients to help our mind-body system grow, we are then able to work with the energies such that a higher quality of life can be met.

Anxiety Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

Within driving distance of El Sobrante

Do you feel stressed and on edge? Do you feel your life is consumed by anxiety and panic? Do you have difficulty concentrating? Do you experience shortness of breath, nausea, decreased appetite? Do you have excessive anxiety and worry? Do you suffer from obsessions and compulsions? PTSD? Social anxiety? Do you have muscle tension, tiredness, restlessness, shaking, and trembling? I am a specialist in anxiety. I help people reduce their stress and anxiety so that their daily functioning is not impaired. In addition, I'll help you see the big picture so you can resolve the the deeper source of the anxiety and feel peace and joy in your life once again. Call, text 24/7 days (949)791-7127.

Anxiety Counselor

Catherine Wheeler, MFT

Dr.

Within driving distance of El Sobrante

Tools are specific for your wounds. Stress and anxiety limits our capacity to really connect with life and with love. Anxiety and stress often stems from wounds in the core of the personality that are long ago forgotten. Buried feelings can keep you so wound up and compulsive that you can't relax and feel present. Anxiety can keep you stuck living "in your head" disconnected from the rich, full life you are meant to feel! Don't settle, learn to use the tools to release anxiety and stress!

Anxiety Counselor

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of El Sobrante

Anxiety usually comes from two main sources....anger or fear. Talking with a therapist will help you uncover what is going on in your life now or where you might have unresolved anger about...or what you might fear. Talking through these issues can help difuse your anxiety, and a therapist can be beneficial in offering tools, skills, or simply a new way of thinking about a situaltion. Oftentimes, too, anxiety comes from a negative belief that is sometimes not accurate. You may gain insight and awareness as you challenge some of your belief systems which might be in your way. Looking at the stressors in your life with a therapist will reveal how your liife may by out of balance.

Anxiety Counselor

Lu Ann Ahrens, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of El Sobrante

Stress can come in many ways. But, stress doesn't happen to us; it happens in us. Stress is the way we respond to outside influences. I will help you learn better ways to deal with and cope with situations that bring stress to you. We will start with Identifying the stressors in your life and your typical response style. Then, together we will work to find new ways to react/cope. Call me, let's get started.

Anxiety Counselor

Colleen Young, M.S., LMFT

Licensed Marriage & Family Therapist

Within driving distance of El Sobrante

In this fast-paced world of many challenges and pressure to keep up, stay involved and be successful, we often find ourselves worried that our "best" is simply not good enough. Stress and axiety are common reasons many seek counseling and I believe this is the beginning of the solution. Many do not realize they are contributors to their own distress by setting unreasonably high standards and expectations for themselves. Still, others contend with life's pressures and demands which are placed on them by other circumstanes. PTSD is a devastating disorder many face in the wake of war, poverty and the breakdown of their support systems. I am passionate about finding solutions together.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in El Sobrante, CA.

Thank you for visiting our California page of stress therapists in El Sobrante, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in El Sobrante, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

El Sobrante is located in Riverside County, California. It has a land area of 7.22 square miles and a water area of 0.00 square miles.  The population of El Sobrante is 14,855 people with 4,226 households and a median annual income of $99,361. .


Therapy Affordability Meter for El Sobrante, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in El Sobrante is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees