Stress, PTSD and Anxiety Therapists in Temescal Valley, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Temescal Valley, California.


Philip R Copeland, LISW, BCD
Anxiety Counselor

Philip R Copeland, LISW, BCD

Licensed Clinical Social Worker

In 92637 - Nearby to Temescal Valley.

I work with persons presenting with anxiety and stress issues utilizing individual psychotherapy, hypnotherapy and EMDR. It is important to find the underlying issues which may have causdd the anxiety whether it be related to their earleylife or current stressors. I have had good response from persons with anxiety and stress utilizing hypnotherapy. Another therapy which can be used is Systematic Desensitization as for person having problems driving, getting medical procedures and other difficult problems. Persons who have anxiety about taking exams and tests benefit from hypnotherapy. Some insomnia problems also respond well to hypnotherapy.

Pamela Wilson, Psy.D., MFT
Anxiety Counselor

Pamela Wilson, Psy.D., MFT

Licensed Marriage & Family Therapist & Psychoanalyst

In 92691 - Nearby to Temescal Valley.

When stress and anxiety get out of control, life can become agony. We can become irritable, irrational and lack the focus we need to enjoy our life. I help you develop better ways to cope with the stresses in your life and to make use of anxiety in order to improve your day to day situation and life. Not all anxiety is bad. But when it leads to panic, loss of sleep, and physical problems, there needs to be intervention.

Sue Shepard, MFT
Anxiety Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92612 - Nearby to Temescal Valley.

People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.

OC Relationship Center, LMFT
Anxiety Counselor

OC Relationship Center, LMFT

Marriage and Family Therapist

In 92603 - Nearby to Temescal Valley.

Do you find yourself worrying most of the time? Feeling stressed and anxious? Perhaps you have worked so hard to be good at things that you don't realize the toll it is taking on you. You deserve to find some peace in your life, your mind and your heart. We at OC Relationship Center in Fullerton, CA want to help you find that peace. We'd like to teach you some new skills and some simple action steps to help you reduce that worrying. Anxiety and stress do not need to be your middle names. Life doesn't have to be this stressful. There is another way to live - one that has less anxiety. Let's help you find peace. Please call today - 949-381-5778 or visit today - http://OCRelationshipCenter.com

Cristy Pareti, PsyD, MFT
Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

In 92672 - Nearby to Temescal Valley.

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Catherine Wheeler, MFT
Anxiety Counselor

Catherine Wheeler, MFT

Dr.

In 92879 - Nearby to Temescal Valley.

Tools are specific for your wounds. Stress and anxiety limits our capacity to really connect with life and with love. Anxiety and stress often stems from wounds in the core of the personality that are long ago forgotten. Buried feelings can keep you so wound up and compulsive that you can't relax and feel present. Anxiety can keep you stuck living "in your head" disconnected from the rich, full life you are meant to feel! Don't settle, learn to use the tools to release anxiety and stress!

Allison D. Osburn-Corcoran, M.A., MFT
Anxiety Counselor

Allison D. Osburn-Corcoran, M.A., MFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Temescal Valley.

Are you feeling anxious? Overwhelmed and stressed out? Therapy can help you reduce time spent on those unwanted and unhelpful worries and thoughts. Therapy can aid you in creating an armor of healthy coping and more realistic perceptions of the world around you. Stop the sleepless nights, pounding heart, and unnecessary worrying today. Start living the life you want!

Lu Ann Ahrens, MS, LMFT
Anxiety Counselor

Lu Ann Ahrens, MS, LMFT

Licensed Marriage and Family Therapist

In 92507 - Nearby to Temescal Valley.

Stress can come in many ways. But, stress doesn't happen to us; it happens in us. Stress is the way we respond to outside influences. I will help you learn better ways to deal with and cope with situations that bring stress to you. We will start with Identifying the stressors in your life and your typical response style. Then, together we will work to find new ways to react/cope. Call me, let's get started.

Vicki Asher Wills, PsyD, LCSW
Anxiety Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

In 92688 - Nearby to Temescal Valley.

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

Gary Aris, LPC, CTC
Anxiety Counselor

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Temescal Valley.

Does the future scare you? Is your current life situation causing you stress? This is not uncommon and happens to most people. We create a custom made system that fits your life to bring the greatest results. We can help by discovering your temperament and then finding healthy ways to deal with them. Call us so we can talk more about your anxiety or stress.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92657 - Nearby to Temescal Valley.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

John Quinlan, Psy.D.
Anxiety Counselor

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

In 91730 - Nearby to Temescal Valley.

Stress and anxiety can go undetected and can cause major health problems. Conversely, some health problems can cause stress and anxiety. After ruling out a medical problem through a physical examination from your MD, a person experiencing anxiety and stress should seek help from a Psychologist. A licensed counselor can help a person to learn about the signs of stress within the body, discover ways to manage stress and anxiety, and effectively use stress to motivate a person and promote healthy change.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Temescal Valley, CA.

Thank you for visiting our California page of stress therapists in Temescal Valley, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Temescal Valley, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Temescal Valley is located in Riverside County, California. It has a land area of 19.34 square miles and a water area of 0.03 square miles.  The population of Temescal Valley is 24,714 people with 7,819 households and a median annual income of $86,513. .


Therapy Affordability Meter for Temescal Valley, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Temescal Valley for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Temescal Valley public health department.