Anger Management El Toro. Counseling for Anger In El Toro, California.

Welcome to our network of anger management therapists and counselors in El Toro, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licesned therapists and psychologist with experience and training specificialy in anger management. El Toro anger specialists are ready to assist you. Select any of the qualified anger managament therapists in El Toro below to find help.

Anger Therapy and Anger Management Near El Toro, CA

Catherine Wheeler
Catherine Wheeler
Anger Management El Toro
Catherine Wheeler, MFT

  Dr.
  Email: Contact Dr. Wheeler
  1411 Rimpau St., Corona 92879
Using tools for anger issues accelerates your capacity to truly heal, when just saying no or talking to yourself isn't enough! And let's face it, good advice doesn't work with anger! Tools help you use the healthier, highest-functioning part of your personality to manage your moods and reactions. Anger is often a result of triggered feelings that have been buried and surface in your adult life as explosive reactions. Yes there are tools to use to manage these triggered reactions. Talk therapy and good advice is not enough!

Deborah Farnsworth
Deborah Farnsworth
Anger Counseling El Toro
Deborah Farnsworth, Psy.D., MFT

  Psychotherapist/Psychoanalyst
  Email: Contact Deborah
  1151 Dove Street, Suite 278, Newport Beach 92660
Anger is a normal emotion that we all feel, however if your anger is interfering with you relationships at home or at work it is important to get help. Destructive anger is often a mask for feeling of helplessness, poor self image, and depression that can be traced back to our earliest relationships. I will help you to identify the roots of your anger and take specific steps to handling situations differently. You can learn to talk about your feelings and needs without attacking. You can learn to hear disagreement from your partner or co-workers without feeling defensive. I have worked with anger issues all my professional life and I can help.

Cheryl Graybill Dale
Cheryl Graybill Dale
Anger Management El Toro
Cheryl Graybill Dale, M.A., LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Cheryl
  242 W. Main St., Suite 104,, Tustin 92780
If you have become aware that your anger has been hurtful to others or to yourself, it is so important to learn how to channel all that raw emotion into something constructive instead of destructive. Anger management involves learning to recognize the emotional triggers that cue an anger response, change the behaviors through changing the thought patterns underneath and address the underlying emotions that fuel the anger.

Patrick Tompkins
Patrick Tompkins
Anger Counseling El Toro
Patrick Tompkins, M.A. MFT

  Patrick Tompkins Marriage and Family Therapist
  Email: Contact Patrick
  1670 Santa Ana Avenue Suite N, Costa Mesa 92627
Anger happens when a person is not getting what they want. You will benefit from learning tried and true tools. For example: negotiated time outs - power and control issues, healthy communication tools that will help decrease anger. Anger is a natural and healthy emotion; aggression is the problem that needs to stop. Domestic violence anger is not a natural and healthy emotion. I am certified by the State of California to treat batterers and Domestic Violence Clients. Helping clients decide what level of anger is appropriate is one key tool. Awareness and taking the first step of learning new solutions in therapy may help you in your relationships now and in the future.

Susan Pazak
Susan Pazak
Anger Management El Toro
Susan Pazak, PhD

  Licensed Clinical Psychologist
  Email: Contact Dr. Pazak
  30131 Town Center Drive, #280, Laguna Niguel 92677
Dr. Susan Pazak's philosophy is that underlying most angry feelings is hurt, disappointment and fear. Hurting people, hurt people. Dr. Pazak's approach to learning to manage anger is a twofold that includes behavior modification and challenges the negative thoughts that provoke the angry feelings. She teaches a self control and self discipline approach to manage angry feelings effectively. In addition learning to be aware of angry thoughts and behaviors will allow for change. Awareness, leads to insight which leads to change. Forgiveness of self and others is often the focus, learning not to harbor resentments toward at anyone or anything.

Olga Wingood
Olga Wingood
Anger Counseling El Toro
Olga Wingood, MA, LMFT

  Licensed Marriage and Family Counselor
  Email: Contact Olga
  2102 Business Center Dr., #130, Irvine 92612
Anyone can be angry, but with right person, right intensity, and right place, and that is called anger management. If you feel that your anger got out of control and is controlling you to the point that it’s negatively affecting you relationship with family, friends, or co-workers don’t wait another minute to get help. I am providing effective program of anger management for adolescents and adults, men and women. I am using renowned “8 Toll Model Approach” to teach my clients skills which will help them to control their anger. At the same time learn about underlying issues contributing to the anger reactions in the safe, supportive environment of the private practice.

Piper Glasier
Piper Glasier
Anger Management El Toro
Piper Glasier, MSW, LCSW, Psy.D

  Psychotherapist/Psychoanalyst
  Email: Contact Dr. Glasier
  25301 Cabot Road, Suite 216, Laguna Hills 92653
Often our relationship with anger can transform from 'management' to recovery, when we allow ourselves to work through the themes that generated the anger in the first place. Anger keeps us stuck and directs too much of our energy in a non-productive manner. I can help you work it through so your energy can flow in a more profitable direction. An internal shift of this type and magnitude can represent the difference between getting through life with anger and resentment and fully enjoying your life.

Erik Edler
Erik Edler
Anger Counseling El Toro
Erik Edler, LMFT

  Licensed Marriage & Family Therapist
  Email: Contact Erik
  610 Pacific Coast Highway, Suite 205, Seal Beach 90740
Sometimes life can be so difficult, so frustrating, and such a constant challenge, that the anger builds up inside, and we can have difficultly expressing it properly. Sometimes it comes out in yelling, in harsh words, or even in violence. It's okay to feel anger, and it's healthy to express it, but letting it come out in negative and/or uncontrolled ways always make things worse. I am able to provide anger management assistance to the communities of Long Beach CA and Orange County CA. When you learn positive, healthy ways of expressing your anger, you'll feel much better, and so will those around you.

Laura Adams
Laura Adams
Anger Management El Toro
Laura Adams, Psy.D., MFT

  Licensed Marriage Family Therapist & Psychoanalyst
  Email: Contact Dr. Adams
  26151 Marguerite Parkway, Mission Viejo 92692
Dr. Laura Adams is a licensed MFT and Psychoanalyst in South Orange County with private practices in Mission Viejo and Newport Beach CA. Dr. Adams specializes in anger issues and anger management and uses a psychodynamic approach to help the individual get in touch with underlying experience that may be working beneath the surface. For more information on Dr. Adams please go to www.SouthOCTherapist.com and call for an appointment at (949) 244-1992.

Chris Nikolaidis
Chris Nikolaidis
Anger Counseling El Toro
Chris Nikolaidis, PhD

  Psychologist
  Email: Contact Dr. Nikolaidis
  18685 Main Street, Suite 101, Huntington Beach 92648
Do you experience feelings of anger and irritation? I can help you to decrease your overall intensity and frequency of angry feelings and increase your ability to appropriately express you angry feelings as they occur. I can help you to develop an awareness of your current angry behaviors, clarify their origins, and learn healthy alternatives to aggressive anger. I can help you to come to an awareness and acceptance of your feelings of anger while developing a better sense of control and peace. I have many years of experience helping people learn ways to overcome their anger. Call (310)729-7971 and take the first step toward learning how to manage your anger today!

Lisa Friedman
Lisa Friedman
Anger Management El Toro
Lisa Friedman, LMFT

  Marriage Family Therapist
  Email: Contact Lisa
  1151 Dove St. Suite 245, Newport Beach 92660
Before I got into private practice, I worked with many non-profit organizations that serviced teens with behavioral problems. The majority of them had anger management issues. In order to be successful with them, I had first form a positive trusting relationship with them. Secondly, I had to do reality testing with them as to what the consequences of their "blowing Up" behavior could potentially cost them. Or had cost them. Thirdly I had to teach them how to be assertive without being aggressive. Taking emotion out of a conversation.

Dr. Lynne
Dr. Lynne
Anger Counseling El Toro
Dr. Lynne, Ph.D., L.M.F.T.

  Licensed Marriage and Family Therapist
  Email: Contact Dr. Lynne
  Location of Therapist: Anaheim Hills, CA 92807
Anger is only the "tip of the iceburg." Talking with a professional therapist will help give you insight into what is really at the core of your anger. Many do not realize that anger is actually a "mask" for many other emotions. Anger can also be "stored up" through a person's lifetime. Once you admit you are angry, then the journey begins to find out what, why, who and how. Becoming aware of the life events either in your past, or currently that you might be struggling with is the beginning of emotional freedom. We are not meant to spend our lives angry. Discovering more about yourself, your emotions, and anger will be the beginning of a journey of freedom from emotional bondage.

Naghmeh Jirvand
Naghmeh Jirvand
Anger Management El Toro
Naghmeh Jirvand, M.A., LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Naghmeh
  2082 Michelson Drive, Suite 100, Irvine 92612
Is anger over taking your life? Do you wish you can communicate your feelings without displaying anger? In many ways anger can be useful and necessary as long as it is communicated in an appropriate manner without the intent of emotional or physical harm to others. I have extensive experience working with issues around anger management and offering new alternatives to displaying the emotion of anger. Please contact me today to learn these new approaches and to begin using anger in a positive manner in your life.

Heather Browne
Heather Browne
Anger Counseling El Toro
Heather Browne, PsyD, MA, LMFT

  Licensed Marriage Family Therapist
  Email: Contact Heather
  9851 Bixby Ave., Garden Grove 92841
Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.

Sara Doudna-Klein
Sara Doudna-Klein
Anger Management El Toro
Sara Doudna-Klein, LMFT

  Marriage and Family Therapist
  Email: Contact Sara
  2130 Main St., Ste. #120, Huhtington Beach 92648
Anger is a normal and healthy reaction to people and situations that undermine our sense of worth or take away something precious to us or cause us harm in some way. But anger, when allowed to fester inside, over time, can be like poisen to the human heart and spirit. It can cause all sorts of damage to our relationships, it can interfere with our rational thinking and make us less effective in life. It can even affect our health and contribute to chronic, long term illness. Life is unfair, and I will be the first to acknowledge your pain about the unfairness your have suffered. I will also provide an evironment where you can find freedom from the devastating effects of your own anger.

Lynn Henning
Lynn Henning
Anger Counseling El Toro
Lynn Henning, Psy.D.

  Marriage and Family Therapist, Psychoanalyst
  Email: Contact Lynn
  134 S. Glassell St., Ste. E, Orange 92866
Anger is the most misunderstood emotion. It is vitally important for us to be in touch with our anger but not to be ruled by it. Managing your anger for many is difficult at best. To be healthy, one needs to have a wide repertoire of coping skills. I taught a personal growth group for many years that focused on learning to deal with conflict. Feedback showed that these lessons were invaluable. My style of therapy will teach you how to cope and how to communicate your anger effectively and respectfully. You and your loved ones will no longer be taken hostage by your emotions. Your relationships will improve and you will feel strong and secure in yourself.

Patrice Hooke
Patrice Hooke
Anger Management El Toro
Patrice Hooke, M.S., MFT

  Licensed Marriage Family Therapist
  Email: Contact Patrice
  1151 Dove Street, Suite 245, Newport Beach 92660
Anger has always been a difficult emotion. We all have it at time throughout our lives; but, don't always know how to express it in a healthy way. It's natural to blame someone or something outside of ourselves for the anger we feel. I help my clients to allow, accept and own their anger. It's OK to feel angry, but it's NOT OK to take it out on others. I teach skills and provide tools that empower my clients to focus on what is going on WITHIN themselves. If not dealt with, particular feelings and emotions about various painful interactions or events in our lives have the capability of re-surfacing in unhealthy ways. I help to re-regulate and break this pattern.

Jackie Pearson
Jackie Pearson
Anger Counseling El Toro
Jackie Pearson, LMFT

  Licensed Marriage Family Therapist
  Email: Contact Jackie
  25283 Cabot Road, Suite 107, Laguna Hills 92653
Anger is probably our most misunderstood emotion. More books have been on managing this emotion than any other. What is key is learning to recognize triggers that create anger in us and by recognizing when it is arising, learning how to deal with it in ways that are not destructive to ourselves and others. Anger is not wrong, but sometimes how we handle it hurts us and other people in our lives. It is important to teach our children how to deal with their anger, and it is essential that we model for them healthy ways of expressing anger.

Richard Mehl
Richard Mehl
Anger Management El Toro
Richard Mehl, M.Div., MFT, SAP

  Marriage and Family Therapist
  Email: Contact Richard
  23185 La Cadena Dr. #104, Laguna Hills 92653
Are you in trouble for losing your temper - at work ("he's a hothead"), on the road ("road rage"), in your personal relationships (breaking or throwing things, violence towards others, screaming, saying hurtful words)? Has your loss of control scared you at times ("why did I spank my son so hard?"). Are you frequently seething inside at injustices, ready to go off? Do those close to you complain about your withdrawal, cold silences, non-cooperation, empty promises, sarcastic comments? If so I'm here to help with over 25 years of experience teaching others how to identify and express their anger more appropriately. I can also help those who are court mandated. Just contact me.

Andrea Heiden
Andrea Heiden
Anger Counseling El Toro
Andrea Heiden, MFT

  Marriage and Family Therapist
  Email: Contact Andrea
  951 Dove Street, Suite #295, Newport Beach 92660
Do you feel angry too often? Is anger causing problems in your relationships? Anger can motivate you to take action to protect yourself or speak up for what you want. But anger can also cause you to act in ways that are destructive to you and your relationships with others. Don’t let anger damage your relationships or your life. You can learn practical skills and strategies so you can communicate more effectively with others and create more satisfying relationships. I’d like to help you start getting more of what you want out of your life.

Lily Habte
Lily Habte
Anger Management El Toro
Lily Habte, MA, LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Lily
  34192 Violet Lantern #4, Dana Point 92629
Anger is a human emotion that when used constructively can be a catalyst for change. There is positive anger that elicits change and progress, and there is negative anger that promotes stagnation. I have conducted anger management workshops, and worked with individuals on effective expressions of anger. I use it in therapy to help my clients move towards their goal.

Sue Passalacqua
Sue Passalacqua
Anger Counseling El Toro
Sue Passalacqua, M.S., MFT

  Licensed Marriage and Family Therapist
  Email: Contact Sue
  733 E. Chapman Avenue, Fullerton 92833
Anger is part of all human emotion. It is unmanaged anger that becomes troubling and destructive. Learning how to manage anger is an educational process and requires a willingness to change unproductive habits that get created early in life. I have found that most individuals who suffer with anger management issues either turn their anger inward or outward. Both situations are harmful and unproductive. Learning how to manage anger in a healthy way is where I begin with my clients.

Jane Drew
Jane Drew
Anger Management El Toro
Jane Drew, Ph.D.

  Licensed Psychologist
  Email: Contact Dr. Drew
  6 Swift Court, Newport Beach 92663
Anger is tragic way to get what you really want. Underneath anger there is a true need. The angry person hopes the other person will be intimidated and give what is wanted. While intimidation may get the other person to comply, it is seldom from the heart. I would like to guide you to find out what you deeply want and to be able to express that need vulnerability. Why? Because that's what people respond to. With your being open and vulnerable, you give others the CHOICE of whether or not they will respond. AND... your chances go way up that they will respond when you show them your heart.

Murray S Kaufman
Murray S Kaufman
Anger Counseling El Toro
Murray S Kaufman, MA.LMFT,NBCDCH

  Marriage and Family Therapist/Clinical Hypnotherapist
  Email: Contact Murray S
  University Park, Irvine 92612
We all have the right to be angry. The things which make us angry can differ between us, but the anger we feel is always valid. The question is how do we handle and manage that anger. Does the anger get us into trouble? Does the anger move others away from us out of fear. Counseling will not remove your anger, however, it will support you in being able to manage the anger you feel in healthier ways.

Tim Gergen
Tim Gergen
Anger Management El Toro
Tim Gergen, Ph.D

  Clinical Psychologist
  Email: Contact Tim
  Location Near Therapist: El Toro, CA
Being angry is part of being alive! The challenge is directing your anger in productive and assertive ways, rather than in a reactive or self-destructive manner. Get help from an experienced Psychologist and learn how to express yourself in healthy ways without withdrawing or damaging your most important relationships. Please visit my website at www.orange.county.counseling-psychologist.com

Robert Puff
Robert Puff
Anger Counseling El Toro
Robert Puff, M.A., M.Div., Ph.D.

  Clinical Psychologist
  Email: Contact Dr. Puff
  2436 W. Coast Hwy., Suite 103, Newport Beach 92663
Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article) A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....

Carl Wells
Carl Wells
Anger Management El Toro
Carl Wells, Carl S. Wells Ph.D

  California Licensed Clinical Psychologist, MFT
  Email: Contact Dr. Wells
  16168 Beach Blvd. #241, Huntington Beach 92647
I encourage you to express your anger without violence to others while finding how you can harness this emotion to help yourself instead of self-destruction. You have a right to be as angry as you feel and to learn to evaluate the costs of bottling it up or feeling out of cotnrol. The expression of anger and its energy can be used to help you improve your life if you are willing to learn more about it.

Terence Cochran
Terence Cochran
Anger Counseling El Toro
Terence Cochran, Ph.D., MFT

  Marriage and Family Therapist, Psychoanalyst
  Email: Contact Dr. Cochran
  2238 N. State College Blvd., Fullerton 92831
Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.

Anita Jacob
Anita Jacob
Anger Management El Toro
Anita Jacob, MS, MFT

  Marriage and Family Therapist
  Email: Contact Anita
  27001 La Paz Rd., Ste. 260, Mission Viejo 92691
Do you struggle with managing your anger or find yourself just snapping at the most random things? Maybe someone has called you out on it in the past and started you thinking that you may have a problem. Anger is usually the result of some other emotion beneath the surface, and it's not always easy to figure out what, but unless that issue is identified and addressed, the anger is just going to continue. I want to help you figure this out because I know there is something better on the other side. Once you are able to identify and work out what this is, your relationships will improve and you will gain a better understanding of who you are and what makes you tick. Let me help you.

Brandon Joffe
Brandon Joffe
Anger Counseling El Toro
Brandon Joffe, LCSW, CADCII

  Licensed Clinical Social Worker, Certified in Addiction
  Email: Contact Brandon
  3000 Birch Street #106, Brea 92821
We all deal with feelings of anger and frustration. It is a part of being human and free willed. If you are someone that continuously suffers consequences as a result of your anger and as a result of how you respond to anger, it is time to ask for help. Anger management therapy can help you get to the bottom of your temperament, it can help you develop a plan for dealing with anger triggers, and resolve your resentments and frustrations.

Christine Brown
Christine Brown
Anger Management El Toro
Christine Brown, MA, MFT

  Marriage and Family Therapist
  Email: Contact Christine
  2134 Main St., #250, Huntington Beach 92648
Anger is not the problem any more than the warning light on your dashboard is the problem. Just like your dashboard warning light, anger is an indicator that something is wrong and needs to change. The problem comes, whether in a car or a human, when we just try to fix the indicator. If you turn off your engine warning light, your engine will still blow up. If you attempt to control your anger without understanding the root cause of it, you'll still blow up. Working with me to understand the deeper causes of your anger while learning tools to manage your out-of-control behavior is the best approach.

Susan Melchior
Susan Melchior
Anger Counseling El Toro
Susan Melchior, MFT, MASC

  Licensed Marriage and Family Therapist
  Email: Contact Susan
  4199 Campus Dr., Suite 550, Irvine 92612
I have worked in the field of counseling for 30 years, and in specific have assisted many clients over the years in the area of anger and rage management--either court ordered or not. I have a specific format to follow and some adjunct exercises to assist my clients in their finding a means for expressing their feelings without resulting in rage. I help my clients regain control over their emotions, rather than letting their emotions control them. New tools are introduced and reviewed with couples or individuals to assist in this process. I hope that you will give me a call to find out more about how i might help you in this area.

Vicki Asher Wills
Vicki Asher Wills
Anger Management El Toro
Vicki Asher Wills, PsyD, LCSW

  Licensed Clinical Social Worker, Clinical Psychology Doctor
  Email: Contact Vicki
  128 Del Mar Ave. Ste. 2E, San Clemente 92672
Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.

Mary Ann Nugent
Mary Ann Nugent
Anger Counseling El Toro
Mary Ann Nugent, Psy.D.

  Clinical Psychologist
  Email: Contact Mary Ann
  4199 Campus Dr. Ste. 550, Irvine 92612
While anger is a healthy emotion, it can be unleashed in a very unhealthy manner. Learning tools for effective expression and communication can allow your anger to be heard and understood. Without good communication skills and methods of coping, it often feels as though one is up a creek without a paddle. Good intentions can be hijacked. I will increase your awareness and understanding of the triggers and physical cues that are fueling your anger thus allowing you to make different choices. Together, we will uncover distorted patterns of thinking and reacting, learn new techniques of responding and restore your confidence and personal dignity.

Nancy D Young
Nancy D Young
Anger Management El Toro
Nancy D Young, Ph.D.

  Licensed Clinical Psychologist
  Email: Contact Dr. Young
  2845 Mesa Verde Dr E, Suite 8, Costa Mesa 92626
Activating the fight-flight system is the single most challenging factor in managing anger, stress, & interpersonal conflict. When anger stems from childhood trauma, EMDR may be useful. When it originates from an over-active limbic system (e.g, in ADD), neurofeedback and/or medication may be indicated. Regardless of the source, some crucial elements are: learning an effective relaxation/self-soothing method, knowing how to check one's pulse so that time-out can be taken to use the self-soothing tools to calm down when elevating (rather than after full escalation), and employing a cardio exercise program. A good Mindfulness practice can be beneficial as well for those who are so inclined.

Shaelyn Pham
Shaelyn Pham
Anger Counseling El Toro
Shaelyn Pham, Ph.D.

  Licensed Psychologist
  Email: Contact Dr. Pham
  3990 Westerly Place, Suite 160, Newport Beach 92660
Whether you have anger issues or you're living with someone who does, it's like waiting for an active volcano to erupt. It's frustrating and frightening to not know when something is going to happen. Learning to identify the frustration and verbally express your emotions are the essential steps to anger management. These skills are acquired over time with practice and having the right tools. Dr. Pham has extensive experience in this area and she can help you learn to healthily express your needs in order achieve your desires without damaging relationships with others.

Ron Jackson
Ron Jackson
Anger Management El Toro
Ron Jackson, MS

  Marriage and Family Therapist
  Email: Contact Ron
  6143 Ball Road, Cypress 90630
We can often feel no one hears us, trusts us or believes us and that makes us feel alone and isolated. Sometimes we feel rage or anger is the only avenue open to us to express our frustration or fear. Learning how to acknowledge our anger, discover our triggers for anger and how to deal with our anger in a productive way is possible. Developing plans on how to deal with angry outbursts before they happen. How to find your inner peace. How to find creative ways of using your anger.

Pamela Wilson
Pamela Wilson
Anger Counseling El Toro
Pamela Wilson, Psy.D., MFT

  Licensed Marriage & Family Therapist & Psychoanalyst
  Email: Contact Dr. Wilson
  27001 La Paz Rd. #430C, Mission Viejo 92691
Anger is a feeling that we all have experienced. However, when we have a difficult time controlling angry outbursts or when we become physically or emotionally abusive, we need to get help. Uncontrolled anger can push the people we love away, and ultimately lead to painful feelings of guilt and/or shame. Let us look at what has happened in your early relationships, that has contributed to your inability to control your anger and find other, more healthy ways for you to manage.

D. Robert Hamilton
D. Robert Hamilton
Anger Management El Toro
D. Robert Hamilton, M.S., LMFT

  Licensed Marriage and Family Therapist
  Email: Contact D. Robert
  400 S. Ramona Ave, Ste 118, Corona 92879
Anger doesn't have to control you, but you have to be willing to let it go. I use a multidimentional approach for anger management counseling that includes the use of an anger management workbook, Structured Cognitive Behavioral Journaling, relaxation skills training, EMDR, and the processing of family of origin issues. It is important to learn to identify our feelings, develop the skills to manage our feelings, identify the triggers to anger and to identify and address anything that may be underlying that intensifies our emotions making them more difficult to control.

Jeanne Yorke
Jeanne Yorke
Anger Counseling El Toro
Jeanne Yorke, Ph.D.

  Ph.D.
  Email: Contact Dr. Yorke
  2238 N. State College Blvd., Fullerton 92831
Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Ceci Bolan
Ceci Bolan
Anger Management El Toro
Ceci Bolan, MS, LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Ceci
  23201 Mill Creek Drive, Suite 220, Laguna Hills 92653
Anger is one of the most basic human feelings and, like all other feelings, it is neither right or wrong. What becomes a problem for many people is how they deal with, and/or express that anger. Ceci helps her clients first become aware of what makes them feel angry -- and why it makes them angry. Underlying any anger are feelings of deep sadness over unment emotional needs. Once they achieve awareness and understanding of their anger, Ceci works with clients on how they can start meeting their own emotional needs in more healthy and fulfilling ways. This promotes a sense of self-empowerment, which thus enables clients to better manage their anger in the future.

Angela Wu
Angela Wu
Anger Counseling El Toro
Angela Wu, LCSW

  Psychotherapist - Licensed Clinical Social Worker
  Email: Contact Angela
  17772 Irvine Blvd., Suite 201, Tustin 92780
Anger management problems can lead to problems at home, work, and in relationships. Angela works with clients to address the underlying issues that trigger outbursts of anger, and teaches skills and tools to safely contain and release the strong emotions at appropriate times. She provides a non-judgmental approach as she helps clients learn new ways to deal with stressors in life.

Maria Rowe
Maria Rowe
Anger Management El Toro
Maria Rowe, MA, LMFT

  Licensed Marriage and Family Counselor
  Email: Contact Maria
  1000 Quail Street, Suite 175, Newport Beach 92660
Anger is a very important internal messenger that your personal boundaries and values have been transgressed. However, how you express your anger often does damage to your relationships. You are not alone. We all must learn how best to use our anger to inform us about what we feel and need; and, then how to communicate our feelings and needs so that they can be received without escalation, defensiveness or withdrawal. I offer my services to coach and support you in that learning.

Steve Rockman
Steve Rockman
Anger Counseling El Toro
Steve Rockman, Ph.D.

  Clinical Psychologist
  Email: Contact Steve
  26041 Cape Drive #250B, Laguna Niguel 92677
Experiencing feelings of Anger or sadness? Feeling out of control... Then you've arrived at the right place. Dr Rockman will work with you to develop a unique plan of action that will allow you to grow as an individual, in your relationships or in your career. With over 30 years experience he loves being able to make a difference in people’s lives and his mission is to get his patients better as quickly as possible.



Mental Health
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Anger Management El Toro.

If you are dealing with uncontrolled anger, treatment and help through anger counseling El Toro will give you new resources and strength to overcome. Anger management El Toro, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a El Toro anger therapist is available to help. Find the most qualified and experienced El Toro anger counseling and El Toro, CA anger management by contacting one of our specialized anger support therapists today.

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