Anger Management Highland Park. Counseling for Anger In Highland Park, Illinois.

Welcome to our network of anger management therapists and counselors in Highland Park, IL. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Illinois professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Highland Park anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Highland Park below to find help.

Anger Therapy and Anger Management Near Highland Park, IL

Mary Lynn Meyers
Anger Management Highland Park

Mary Lynn Meyers, LCSW

  Licensed Clinical Social Worker
  Email: Contact Mary Lynn
  1830 Sherman Avenue, Evanston 60201

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Michael Stoller
Anger Counseling Highland Park

Michael Stoller, LCSW

  Michael L. Stoller, LCSW
  Email: Contact Michael
  910 Skokie Blvd, Suite 215, Northbrook 60062

Anger and anger management are common themes with the clientele I see. I view anger as one of five core emotions that everyone needs to express for psychological health. Unfortunately, there is often no safe place for my clients to express anger in their lives. As a result, it comes out at inappropriate times and is directed at the people they love. My approach to anger management is to help my clients get in touch with the core of their anger and provide a safe and appropriate outlet for them to express their anger verbally and physically. This can often be a long process but to heal the unresolved wounds that are often the cause, it is worth it.

Gary Phillips
Anger Management Highland Park

Gary Phillips, S.T.D

  Licensed Clinical Psychologist; Pastoral Counselor
  Email: Contact Dr. Phillips
  550 Sunset Ridge Road, Northfield 60093

A client having out of control anger will be able to (1) know what causes the anger (2) know the type of anger he/she shows (3) know 3 new things to do to manage, decrease and stop the anger (4) know how to have more positive relationships by using the 3 new things to do to manage, decrease and stop the anger (5) know how to use anger constructively to live a better, happier life at home and at work

Meghan Reitz
Anger Counseling Highland Park

Meghan Reitz, MA, LCPC, NCC

  Licensed Clinical Professional Counselor
  Email: Contact Meghan
  10 N. Martingale Rd. Ste. 400, Schaumburg 60173

Anger is usually a symptom of something deeper going on in a person's life. It is my focus to help my clients look at what triggers their anger responses, how to manage these triggers more successfully, and to assist them in practicing more appropriate responses to situations where otherwise they would have reacted inappropriately. We will work through the anger process to identify the truer emotions that lie beneath the surface.

Sharon Depowski
Anger Management Highland Park

Sharon Depowski, LCSW, CADC

  Licensed Clinical Social Worker, Alcohol/Drug Counselor
  Email: Contact Sharon
  311 E. Dickens Avenue, Northlake 60164

Anger management is an important skill to master in our ever changing world, which brings increasing amounts of stress into our lives. I would utilize two tools: discussing an individual's background to discover possible causes for the behavior, and teaching positive approaches toward stressors. I have assisted both individuals and couples with anger management issues.

Michael Sherry
Anger Counseling Highland Park

Michael Sherry, EdD, IABMCP

  Clinical Psychologist
  Email: Contact Dr. Sherry
  2615 Three Oaks Rd, #2A, Cary 60013

SIGNS of Anger Management Problems: Combativeness and agitation leading to acute frustration, overwhelming stress, personal and family dysfunction, non-stop arguing, frustrated spouse and expensive legal problems. TREATMENT: Assertiveness and empathy training, advanced communication exercises, insight-oriented counseling, hypnotherapy, counter-conditioning, intense, targeted role-playing, relaxation-autogenic training and communication skill and insight enhancement. BENEFITS of therapy: Greater happiness, rewarding relationships, greater intimacy, enhanced problem-solving, skyrocketing well-being, disappearing legal problems and rapid elimination of stress.

Anita A. Chlipala
Anger Management Highland Park

Anita A. Chlipala, MA, MEd, LMFT

  Licensed Marriage & Family Therapist
  Email: Contact Anita A.
  500 N. Dearborn Suite 1012, Chicago 60654

Anger in and of itself is not bad; it CAN be healthy. What is important is HOW anger is handled in a relationship. Do you lose your temper? Does your anger prompt you to say things you do not mean? It is critical for your relationship's success to manage anger. I use research-based skills that will help you not only control your emotions, but also increase productive conflict resolution and relationship satisfaction.

Donna Martino
Anger Counseling Highland Park

Donna Martino, LCPC, NCC

  Licensed Clinical Professional Counselor
  Email: Contact Donna
  2300 N. Barrington Road Suite 400, Hoffman Estates 60169

Anger is a normal human emotion that we all experience. The way we express anger can be what distinguishes us as being good partners, parents, co-workers, employees, employers or children. Anger is generally a surface emotion. Beneath it lies another strong emotion, usually sadness, hurt or fear. In our efforts to protect ourselves from being vulnerable we often act out in anger, which generally takes us farther away from our true goals. In my work with you I will help you understand your anger in a different way and provide you with techniques and coping skills to manage this strong emotion moving you closer to your ultimate goals.

Bruce Christensen
Anger Management Highland Park

Bruce Christensen, Ph. D.

  Licensed Psychologist
  Email: Contact Dr. Christensen
  1450 E. American Lane - Suite 1400, Schaumburg 60173

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Donna Marie Desai
Anger Counseling Highland Park

Donna Marie Desai, LCPC

  Licensed Professional Clinical Counselor
  Email: Contact Donna Marie
  628 Norfolk Avenue, Westchester 60154

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the orginal problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

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Anger Management Highland Park.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Highland Park will give you new resources and strength to overcome. Anger management Highland Park, IL and anger support groups are available through professional Illinois therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Highland Park anger therapist is available to help. Find the most qualified and experienced Highland Park anger counseling and Highland Park, IL anger management by contacting one of our specialized anger support therapists today.

Anger Management Highland Park.. Anger Counseling, Anger Therapist in Highland Park

Anger Management : Illinois

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