Anger Management and Counseling in Bannockburn, IL.

Therapy and counseling for anger issues, self control and stress management in Bannockburn, Illinois. Find effective help for real change.


Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Bannockburn

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of Bannockburn

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Bannockburn

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Bannockburn

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

Within driving distance of Bannockburn

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the orginal problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

Within driving distance of Bannockburn

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Bannockburn

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

Within driving distance of Bannockburn

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Anger Therapist

Callan Olive, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Bannockburn

Relationships can be infuriating sometimes. Spending your life with 1 person who thinks completely differently than you comes with inevitable challenges. It's hard to know, sometimes, how to deal with conflict appropriately in a relationship. Often things escalate to a point that no productive conversation can even happen any more. I use research proven methods to help my clients understand and refocus their anger in the relationship. You will learn how to better communicate with each other and what to do if anger is starting to take over. Arguments have potential to be healthy in a relationship and promote growth. I can help you get there.

Anger Therapist

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Bannockburn

Anger management is an important skill to master in our ever changing world, which brings increasing amounts of stress into our lives. I would utilize two tools: discussing an individual's background to discover possible causes for the behavior, and teaching positive approaches toward stressors. I have assisted both individuals and couples with anger management issues.

Anger Therapist

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

Within driving distance of Bannockburn

Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.

Anger Therapist

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

Within driving distance of Bannockburn

While anger is a natural emotion which everyone feels now and then, it can be very destructive when it gets out of control. When that happens, it can easily take a toll on you and those around you, leading to relationship problems, employment problems, and legal problems. The good news is that anger management therapy is a very effective way of getting greater control over your anger. When you see me for anger management therapy, we will identify events contributing to your anger and create a plan together to cope with the anger so that you remain in control. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Bannockburn

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.



You have Found the Best Anger Management Therapists in Bannockburn, IL.

Thank you for visiting our Illinois page of anger counselors in Bannockburn, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bannockburn is located in Lake County, Illinois. It has a land area of 2.01 square miles and a water area of 0.02 square miles.  The population of Bannockburn is 1,571 people with 266 households and a median annual income of $103,611. .


Therapy Affordability Meter for Bannockburn, IL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Bannockburn is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees