Anger Management and Counseling in Northbrook, IL.

Therapy and counseling for anger issues, self control and stress management in Northbrook, Illinois. Find effective help for real change.


Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Northbrook.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Jacob Rosser, PsyD
Anger Therapist

Jacob Rosser, PsyD

Clinical Psychologist

In 60657 - Nearby to Northbrook.

Is anger getting in the way of getting what you want out of life? Anger can be difficult to control in the moment, which is why prevention is my main treatment focus. Often anger is secondary to other emotions, such as feeling threatened, disrespected, or unheard. Improving communication skills is an important part of treatment, as is understanding the root causes of anger and being able to identify feelings of tension and frustration as they begin to build. How would your life change if you learned healthier ways to express yourself and have your needs met?

Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60056 - Nearby to Northbrook.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Martin Scripp
Anger Therapist

Martin Scripp

Licensed Therapist

In 60173 - Nearby to Northbrook.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Catherine Papagiorgio, NCC, LCPC, CADC
Anger Therapist

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

In 60005 - Nearby to Northbrook.

Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.

Pamela Meyerson, LCSW
Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Northbrook.

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.

Susan Steffey, Ms.ed, LCPC
Anger Therapist

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Northbrook.

Anger management has a become a big issue in our country and uncontrolled anger can lead to tragedy. Most angry people are stressed and in our high pressure stressful society there are many "triggers" . I use EMDR to treat the underlying anxiety and stress and use cognitive approaches to help relieve pressure before a person is out of control.

Kristen Jacobsen, MA, LCPC
Anger Therapist

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60657 - Nearby to Northbrook.

Most people who have difficulty managing their anger have unintentionally allowed it to build up over years and years. If this pain is not alleviated, it builds and builds until it is expressed in a verbally or physically violent outburst. Just as a volcano fills with hot lava and erupts unexpectedly, a person's anger is released in a similar phenomenon. I can help you process these emotions and channel them in a more productive manner so that you can live a healthier, happier life. * Please note I do not provide court ordered anger management groups

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60093 - Nearby to Northbrook.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Melissa Sanchez, LCPC, BC-DMT
Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

In 60202 - Nearby to Northbrook.

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Lori Corrigan, LCPC
Anger Therapist

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

In 60084 - Nearby to Northbrook.

If you are constantly feeling frustrated or angry or your temper is causing problems in your relationships or at work know that clinically proven help is available. Life can be stressful & sometimes when we are chronically stressed we react vs respond to things which can become problematic. I help people to understand what their triggers are for becoming frustrated or angry & I work with them to develop healthier ways of approaching life's situations & addressing conflict.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anger Therapist

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Northbrook.

Children can say the darnedest things and sometimes parents aren't prepared for them. When possible, we can curb explosive anger through parent strategies alone. And at other times it takes a 2 pronged approach of both parent strategies and children learning skills. We offer both parent training and skill based learning to support appropriate expression of feelings and productive problem solving.

Richard Cohen, Ph.D
Anger Therapist

Richard Cohen, Ph.D

Clinical Psychologist

In 60076 - Nearby to Northbrook.

Learning to have better control of your anger, even if it is only internal, can improve the way in which you deal with situations and with people. It will certainly enable you to respond differently and more effectively. There are many techniques that I can offer and there are resources that are available, such as workbooks, CD's to help with most any kind of issues, and learning control techniques. Some skills are best learned in an office setting.



You have Found the Best Anger Management Therapists in Northbrook, IL.

Thank you for visiting our Illinois page of anger counselors in Northbrook, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Northbrook is located in Cook County, Illinois. It has a land area of 13.23 square miles and a water area of 0.06 square miles.  The population of Northbrook is 33,663 people with 12,466 households and a median annual income of $118,480. .


Therapy Affordability Meter for Northbrook, IL

Widely Affordable

Licensed, professional counseling in Northbrook is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Northbrook public health department.