Anger Management and Counseling in Riverwoods, IL.

Therapy and counseling for anger issues, self control and stress management in Riverwoods, Illinois. Find effective help for real change.


Catherine Papagiorgio, NCC, LCPC, CADC
Anger Therapist

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

In 60005 - Nearby to Riverwoods.

Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.

Lori Corrigan, LCPC
Anger Therapist

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

In 60084 - Nearby to Riverwoods.

If you are constantly feeling frustrated or angry or your temper is causing problems in your relationships or at work know that clinically proven help is available. Life can be stressful & sometimes when we are chronically stressed we react vs respond to things which can become problematic. I help people to understand what their triggers are for becoming frustrated or angry & I work with them to develop healthier ways of approaching life's situations & addressing conflict.

Wayne Riendeau, LCPC
Anger Therapist

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60010 - Nearby to Riverwoods.

I have counseled hundreds of individuals who struggle with Anger Management for years as an Outpatient Therapist and Group Therapist and in my private practice as well. I help a client identify coping skills that will help them de-escalate their emotionals before acting out on their anger. I also use mindfulness techniques in get in touch with one's body, mind and emotions. I also have my clients write down actual events where they 'blew up', and look at new ways to handle these situations.

Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Riverwoods.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Michael Sherry, EdD, IABMCP
Anger Therapist

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Riverwoods.

SIGNS of Anger Management Problems: Combativeness and agitation leading to acute frustration, overwhelming stress, personal and family dysfunction, non-stop arguing, frustrated spouse and expensive legal problems. TREATMENT: Assertiveness and empathy training, advanced communication exercises, insight-oriented counseling, hypnotherapy, counter-conditioning, intense, targeted role-playing, relaxation-autogenic training and communication skill and insight enhancement. BENEFITS of therapy: Greater happiness, rewarding relationships, greater intimacy, enhanced problem-solving, skyrocketing well-being, disappearing legal problems and rapid elimination of stress.

Sheila Harris-Fitzpatrick
Anger Therapist

Sheila Harris-Fitzpatrick

In 60302 - Nearby to Riverwoods.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mary Lynn Meyers, LCSW
Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60093 - Nearby to Riverwoods.

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Jon Dodds, PhD, LCPC
Anger Therapist

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60611 - Nearby to Riverwoods.

I help individuals learn to feel all of their feelings. This includes learning how to feel their anger and express it effectively and appropriately as opposed to ineffectively or destructively. Anger is a tricky emotion to understand because it has so much energy. The energy of anger has to be handled in strategic ways---which when done so can be a source of positive potential allowing the individual to address the issues that are causing them so much frustration.

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Riverwoods.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Julianne Neely, MSW, LCSW
Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

In 60618 - Nearby to Riverwoods.

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Melissa Sanchez, LCPC, BC-DMT
Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

In 60202 - Nearby to Riverwoods.

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Mid America Psychological and Counseling Service, P.C.
Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60602 - Nearby to Riverwoods.

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Pamela Meyerson, LCSW
Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Riverwoods.

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.



You have Found the Best Anger Management Therapists in Riverwoods, IL.

Thank you for visiting our Illinois page of anger counselors in Riverwoods, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Riverwoods is located in Lake County, Illinois. It has a land area of 3.96 square miles and a water area of 0.04 square miles.  The population of Riverwoods is 3,643 people with 1,227 households and a median annual income of $174,145. .


Therapy Affordability Meter for Riverwoods, IL

No Financial Burden

Professional, private counseling in Riverwoods is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Riverwoods public health department.