Renee Divine, MA, LAMFT

Renee Divine, MA, LAMFT
Anger Management

Relationship & Sex Therapist

Location: 4748 Chicago Ave S, Suite 9, Minneapolis
Fast Contact: Email or Call Renee.

Anger is a healthy emotional response that we all feel at some point in our lives. It's when the anger begins to negatively impact us and our relationships and becomes destructive that it needs to be addressed. People have differing levels of resilience and are able to manage their anger more effectively than others. I work with clients to identify strategies that can minimize the destructiveness of negative behaviors resulting from feelings of anger. I specifically focus on relaxation techniques that can be used effectively immediately and on cognitive restructuring.

John Ostby, MA, LAMFT

John Ostby, MA, LAMFT
Anger Management

Licensed Associate Marriage and Family Therapist

Location: 4748 Chicago Ave S, Suite 9, Minneapolis
Fast Contact: Email or Call John.

I work with clients to help them find new ways to handle their anger. In my opinion, becoming more skillful with anger requires a 100% commitment to practicing new behaviors and ways of thinking. Few clients make gains in managing their anger unless they are willing to work hard in session and practice between sessions.

Jennifer Musty Rives, MA, LMFT

Jennifer Musty Rives, MA, LMFT
Anger Management

Licensed Marriage and Family Therapist

Location: 615 West Lake Street, Suite 315, Minneapolis
Fast Contact: Email or Call Jennifer.

Are you having trouble keeping your anger in check? This is a common challenge for a lot of people. Anger is what I call an umbrella emotion, which means that it often covers up other emotions that are harder to share with others. It is really useful to take a look at what might be underneath the anger, such as hurt or fear. Anger is a very useful protection, and it might have served a very valuable function for you in the past. However, it is important to take a look and decide if it is useful to you NOW. If your anger is pushing people away, it might be time to learn a new way to express your feelings.

Cathy Johnston, MA, LMFT

Cathy Johnston, MA, LMFT
Anger Management

Licensed Marriage and Family Therapist

Location: 2840 Humboldt Ave S, Minneapolis
Fast Contact: Email or Call Cathy.

Do you feel like your anger controls you? I'll teach you how to make choices to manage and express your feelings in constructive ways. You'll learn to be aware, accepting, and assertive rather than reactive and misunderstood. Anger is a powerful emotion that needs to be expressed like any other emotion. Anger itself isn't bad - in fact, it's a useful signal that something's wrong and we need to take action. However, the way it's expressed can be either helpful or hurtful - to ourselves and to others. It's a problem when we act it out, ignore it, or keep it bottled up.

Bruce Fischer, PhD, LP, LMFT

Bruce Fischer, PhD, LP, LMFT
Anger Management

Licensed Psychology, Licensed Marriage & Family Therapist

Location: 2840 Humboldt Ave South, Minneapolis
Fast Contact: Email or Call Dr. Fischer.

I approach anger management as a basic emotional skill. Like all skills, it can be taught and with practice it can be effectively developed in a short time. Some of the specific techniques I may use in teaching anger management are: identifying early signs of anger, breathing exercises, thought stopping, avoiding triggers, and teaching healthy emotional expression of a full range of feelings. I also use a variety of other techniques from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help my clients learn to effectively manage anger. Beyond the behavioral approach to managing anger I sometimes find it useful to explore the sources of the anger.

Vicki Rocha, LPCC

Vicki Rocha, LPCC
Anger Management

Licensed Professional Clinical Counselor

Location: 5820 74th Ave. N. #104, Brooklyn Park
Fast Contact: Email or Call Vicki.

We offer both group and individual anger management classes and training. This is for those who feel they would like help in managing anger, utilize better coping skills and stress management. This work can help individuals to identify triggers and be better prepared to handle problems. A certificate of completion may be available upon completing the required material. We offer a standard and faith-based anger management cirriculum, as well as, an adolescent based program. We also offer anger management groups for those who prefer a group discussion format.

Meredith Severson, MS, LPC

Meredith Severson, MS, LPC
Anger Management

Licences Professional Counselor

Location: 58 Griggs St N, Saint Paul
Fast Contact: Email or Call Meredith.

Most often the key to anger management is developing the ability to tune in to internal feelings sooner. Before blowing up. I can help you do this. Another key component to overcoming destructive anger is developing assertiveness rather than becoming withdrawn or aggressive. I can teach you how to be assertive so you can express yourself in a healthy, non-threatening way.

Rebekah Miller, MA, LMFT

Rebekah Miller, MA, LMFT
Anger Management

Licensed Marriage and Family Therapist

Location: 7575 Golden Valley Road Suite 133, Golden Valley
Fast Contact: Email or Call Rebekah.

Do you often lose your temper with family, friends or strangers? Does it feel like rage sometimes “takes over”, leading to physically or emotionally hurting yourself or someone else? Do you always feel angry? All kinds of people struggle with anger: adolescents who feel “out of control,” parents who regret angry behavior toward their kids, former spouse abusers that never want to relapse, veterans with unresolved anger about deployment experiences, people with legal histories due to actions taken in anger. Together, we will work to identify your anger triggers, to provide tools to interrupt your triggers and to help you heal relationships that have been damaged as a result of your anger.

CenterLife Counseling

CenterLife Counseling
Anger Management

Location: , Shoreview
Fast Contact: Email or Call CenterLife Counseling.

Anger is a normal human emotion. It becomes a problem when the anger overrides our logical brain and results in unacceptable behaviors. We offer individual counseling to help people better understand their trigger and the effects those triggers have physically on the individual. Self-understanding is only a part of the solution. We will help clients develop skills and techniques to recognize when they are becoming angry and interrupt the momentum before it results in hurtful behaviors.

Jessica VerBout, M.A., LMFT, ST

Jessica VerBout, M.A., LMFT, ST
Anger Management

Licensed Marriage and Family Therapist, Sex Therapist

Location: 5821 W. Cedar Lake Rd., Ste. 11, St. Louis Park
Fast Contact: Email or Call Jessica.

"Anger is never a stand alone feeling," is something I was told within my professional supervision while becoming licensed and it is something I truly believe in! Learning what is BEHIND the anger and learning to deal with that can free you of the negative cycle uncontrolled anger can bring. I would love the opportunity to explore deeper what is behind the anger, because you can control it, it does not have control over you.


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Anger Management St Anthony MN.

If you are dealing with uncontrolled anger, treatment and help through anger counseling St Anthony MN will give you new resources and strength to overcome. Anger management St Anthony, MN and anger support groups are available through professional Minnesota therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a St Anthony MN anger therapist is available to help. Find the most qualified and experienced St Anthony MN anger counseling and St Anthony, MN anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in St Anthony, MN. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Minnesota professionals are licensed therapists and psychologists with experience and training specifically in anger management. St Anthony MN anger specialists are ready to assist you. Select any of the qualified anger management therapists in St Anthony MN below to find help.