Counseling in Ramsey County, MN. Find the Right Therapist.

All individuals are unique. Even though we may share common backgrounds or issues, no one has the identical combination of history, strength, resources, or resilience. Our goal is to get to know you as an individual and tailor our approach to meet your unique needs.

I assist individuals, families and couples in addressing life challenges such as grief, anxiety, depression, relationship problems and other life stresses that impede the ability to effectively function. As one of my clients says, “This is immeasurable order in chaos!”

I specialize in depression and trauma with past sexual, emotional and physical abuse. I use EMDR therapy which is the preferred therapy for trauma issues. I work with teens and adults. I also work with couples to get through difficult issues.

Life is full of challenges. Whatever challenge you or a loved one are facing, our experienced, licensed mental health professionals will work with you to regain mental balance and peace of mind. Contact us today to start the journey!

We all possess the capability for healing, but sometimes we need help. I will meet you in the comfort of your home, or in a pasture with horses to help you find personal peace and discover the world of satisfying relationships. Limited office hours are also available.

Therapists can't be good at everything. Couples are my specialty. I'm marriage and relationship friendly, so I won't push you toward a crisis or a divorce.

I provide non-judgmental support and help you gain skills in managing emotions, focusing thoughts, and practicing life-affirming behaviors. I hope to work with you to build resiliency, improve self-regulation, and strive for acceptance in this era of upheaval.

Get help anywhere in Minnesota through online counseling. Life can be difficult. Often we get stuck with a stream of chatter in our heads that we can't seem to shake. We work with clients to help sort things out, and get on with a happier life.

My work is focused on inspiring you to imagine your life in new ways, and walking with you as you make it your new reality. I strive to create an environment that is safe and comfortable and to provide straightforward and practical tools to meet your particular needs.