Anger Management and Counseling in Lauderdale, MN.

Therapy and counseling for anger issues, self control and stress management in Lauderdale, Minnesota. Find effective help for real change.


Innovative Psychological Consultants, LLC
Anger Therapist

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

In 55369 - Nearby to Lauderdale.

We have a number of clinicians that specialize in dealing with anger issues whether it is with children, adolescents, or adults. Figuring out healthy ways to cope with feelings is key. Often clients need help dealing with other emotions and/or need help examining their expectations of themselves and others. Our clinicians are able to help get to the root of anger issues and help resolve those problems.

Joan Lompart, MA,LMFT
Anger Therapist

Joan Lompart, MA,LMFT

Licensed Marriage and Family Therapist

In 55337 - Nearby to Lauderdale.

People need to be aware of what happens in their bodies and how the body can signal anger before someone flies into a rage. Often people are irresponsible with their emotions because, they are unaware of what they are feeling. My guidance is used to learn about feelings and explore childhood trauma, neglect, and abuse that may be creating uncontrolled anger outbursts.

Tamera Mensink, MA, LMFT
Anger Therapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Lauderdale.

I currently offer anger management therapy through discussing the cause and source of anger and working through ways to handle anger in a positive way. Anger is a normal, natural reaction. What is important is how we handle our anger and that we handle it in a positive way. Anger can become addicting for some and itis hard to break the cycle. Anger management is difficult, and I can help you get to where you can handle your anger in a positive way.

Jon Newcomb, MA LMFT
Anger Therapist

Jon Newcomb, MA LMFT

Marriage and Family Therapist

In 55303 - Nearby to Lauderdale.

I offer individual and group training in anger management. I am certified as a CAMS 1 (Certified Anger Management Specialist) by the National Anger Management Institute. My program consists of 8 to 12 sessions using the curriculum "What's Good About Anger?" This course of training directs participants in learning to identify triggers, take time to think about consequences rather than to lash out, self-soothing practices, and much more.

Rachel Larson, MA, LAMFT
Anger Therapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Lauderdale.

We do not offer "anger management" in the usual sense of the term, but we do offer counseling for people who have feelings of anger. Most often, anger is a masking emotion hiding what is really going on under the surface. In counseling with us, we can begin to uncover and understand where the anger is coming from, and in doing so, begin to heal the wounds that are causing the anger to boil to the surface.

JoAnna Smith, MA, LMFT
Anger Therapist

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to Lauderdale.

Anger is normal: it is a form of communication and can even be advantageous at times. However, it often masks other underlying emotions (such as shame, fear, low self-worth) and its expression may hurt ourselves and/or those around us. Our work together can identify your specific anger triggers, develop ways to better manage both the emotional and physical components of anger, improve your ability to express yourself assertively v. aggressively, and repair the damage that the prior expression of anger may have caused.

Joan Pechauer, LMFT
Anger Therapist

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to Lauderdale.

Anger itself is not bad, but many of us have not learned how to handle it or channel it in healthy ways. I will work with you to identify the triggers that challenge you and help you come up with a plan of how to talk yourself into a calmer place. Then when you speak, you will feel confident that you are representing yourself in a clear, strong way.

Kori Hennessy, MA, LAMFT
Anger Therapist

Kori Hennessy, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55407 - Nearby to Lauderdale.

Anger doesn't have to rule your life. I recognize that people who struggle to manage their expression of anger are hurting. It doesn't feel good or empowering to lose control. I can help you take back the power anger has stolen from you and make the changes you are looking for. I believe that if you're coming to therapy you are ready for change. Let's work together to make it happen.

Lisa Marie Raines, MA, LMFT
Anger Therapist

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

In 55379 - Nearby to Lauderdale.

I prefer the term trigger management. Anger stems from frustration, hurt, annoyance and disappointment. We will work together to control your feelings and actions that may have been getting you in trouble at school, home, the community or at work. Recognizing your triggers can help use appropriate ways to reach goals and solve problems. You can overcome those outbursts and lead the life you desire.

David Halper, MA, LMFT
Anger Therapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

In 55110 - Nearby to Lauderdale.

Everyone gets angry. It is a normal emotion. The issues comes when the emotional brain overrides our logical brain, and we behave in ways that for which, once we are calm, we are often embarrassed and remorseful. We end up hurting others. I work with clients to identify the triggers to their anger and find out why certain interactions cause such intense emotional response. Our goal is to be able to manage our emotions well enough so that they do not boil over into hurtful and destructive behaviors. I don in-office and online counseling. You can self-register and self-schedule and appointment at mnonlinecounseling.com.

Lisa Wilke, PsyD, LP
Anger Therapist

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Lauderdale.

Do you feel irritable and frustrated? Do you rage sometimes and don't know why? When you fight with your partner, parent, or friend does it escalate quickly? Anger can come from a deep part within you that may be bottle up. It is possible to remain cool headed even if your natural go-to is anger. I can teach you effective strategies and skills to help you remain calm and collected in those moments of frustration.

Thomas King, MSW, M.Ed., LICSW
Anger Therapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Lauderdale.

Is your anger getting you in trouble at work or at home? Do you feel overwhelmed and sometimes out of control? If you are ready to stop hurting others and yourself then I can help. Together we will learn strategies to slow down your reactions to your triggers, keep yourself calm, and think before your respond. You can learn to transform your anger into effective communication by learning new skills and understanding how to love and accept yourself and those you care about. Please call today to get started.

Rebekah Miller, MA, LMFT
Anger Therapist

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

In 55427 - Nearby to Lauderdale.

Do you often lose your temper with family, friends or strangers? Does it feel like rage sometimes “takes over”, leading to physically or emotionally hurting yourself or someone else? Do you always feel angry? All kinds of people struggle with anger: adolescents who feel “out of control,” parents who regret angry behavior toward their kids, former spouse abusers that never want to relapse, veterans with unresolved anger about deployment experiences, people with legal histories due to actions taken in anger. Together, we will work to identify your anger triggers, to provide tools to interrupt your triggers and to help you heal relationships that have been damaged as a result of your anger.



You have Found the Best Anger Management Therapists in Lauderdale, MN.

Thank you for visiting our Minnesota page of anger counselors in Lauderdale, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lauderdale is located in Ramsey County, Minnesota. It has a land area of 0.41 square miles and a water area of 0.00 square miles.  The population of Lauderdale is 2,506 people with 1,176 households and a median annual income of $41,792. .


Therapy Affordability Meter for Lauderdale, MN

Will need to budget

Mental health treatment and therapy in Lauderdale is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Lauderdale are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lauderdale public health department.