Anger Management and Counseling in St. Paul, MN.

Therapy and counseling for anger issues, self control and stress management in St. Paul, Minnesota. Find effective help for real change.


Charlie Bulman, LPCC, LADC
Anger Therapist

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

4505 White Bear Parkway, Suite 1500, White Bear Lake, Minnesota 55110 | 651-493-4611

Anger is a powerful and universal emotion which exists to prompt us to take some action. When we run into problems with this emotion is when the actions we take tend to harm others, or get in the way of harmonious relationships. I will work with you to find ways to stop the first--or automatic--reaction, and then to determine if there is another way to both view the situation and more than one way to deal with the situation.

Diane Hovey, PhD, LMFT, CPT, CSAT
Anger Therapist

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

4505 White Bear Pkwy, Suite 1500, White Bear Lake, Minnesota 55110 | 651-493-8150

Anger is venom that slowly poisons our body, robbing us of reason and compassion. This type of anger takes away our ability to act with integrity. Yet, there still remains a type of healthy anger; it is one that calls us to action against injustice while allowing for compassion and reason. For those whose anger has spiraled out of control, these two types of anger get confused. We need to begin exploring anger’s triggers, any underlying issues or emotional wounds that have been left to fester and allowed to infect the entire body. For some, learning more effective techniques of managing stress can also be important.

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Location: St. Paul, Minnesota

St. Paul, Minnesota

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You have Found the Best Anger Management Therapists in St. Paul, MN.

Thank you for visiting our Minnesota page of anger counselors in St. Paul, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

St. Paul is located in Ramsey County, Minnesota. It has a land area of 51.97 square miles and a water area of 4.20 square miles.  The population of St. Paul is 300,851 people with 112,988 households and a median annual income of $48,757. .


Therapy Affordability Meter for St. Paul, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in St. Paul, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around St. Paul may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local St. Paul public health department.