Evolve Therapy

Evolve Therapy View Specialties

  • The Twin Cities' experts in relationship therapy
  • 9800 Shelard Parkway #115, Plymouth, Minnesota, 55441
  • Phone: 763-200-8900
  • Send A Message To Evolve Therapy.
  • Session Fees: Sessions fees vary by therapist and range from $150-$200 per hour long session. We also have a limited number of lower cost therapy appointments with our intern, at $50/session. We are private pay and out of network with insurance.
  • www.evolvetherapymn.com
  • This member is also available for online counseling.
  • Online-counseling methods: Webcam

Is your relationship in trouble?  Are you fighting all of the time?

Or was there an affair or other betrayal? 

Are you or your loved one struggling with a sex addiction or porn addiction?

Is sex a problem between you? 

Are you struggling with a past trauma that is still bothering you?


 We can help you heal and strengthen your relationship

At Evolve Therapy, we help people in relationships. Whether you’re seeking couples counseling with a partner, or struggling in a relationship with a family member, or you’re an individual looking for support with navigating current or future relationships or healing from past hurts
We are a team of caring and engaged therapists who are experienced in helping people restore the love, trust, and connection in their relationships. We understand that if you're here, you're probably in a hard moment. You may be feeling distant from your partner, wondering how you ended up so far apart. You may be hurting from an infidelity or other betrayal, and wondering whether it's possible to rebuild trust. Or you may be stuck in a conflict cycle that feels like it will never end. Whatever has brought you here, we are ready to hold it with you. We have faced these kinds of challenges before, and we can help you move through them and recover stronger.
If you want to heal your relationship, we will help you understand what caused the challenges and breakdowns you've been through, and we'll work hard to guide you in rebuilding closeness, intimacy, communication, and a strong, loving bond with your partner. If you are unsure about the future of your relationship, we will help you find clarity on what the best path is for you, and support you to move forward with healing and empowerment.
We are always active during the sessions, working from a research-based methodology of therapy (Emotionally Focused Therapy) that has been proven to be effective in strengthening relationships. You deserve experienced support in making your relationship successful, and we are here to help.


 Our areas of specialty are:

  • Couples counseling & Marriage therapy
  • Recovery from affairs and infidelity
  • Sex Therapy
  • Sex addiction, porn addiction and Cybersex
  • Recovery from past trauma 

Clinical Experience

Our therapists have had clinical experience working with:

  • Sexual abuse and sexual assault
  • Sexual addiction and sexual compulsivity
  • Infidelity and affair recovery
  • Internet addiction and cyber-sex
  • Substance use
  • Co-dependency
  • Trauma PTSD
  • Grief and loss
  • Anxiety, fears, depression
  • ADHD
  • Anger
  • Spirituality
  • Forgiveness
  • Self esteem issues
  • Underachievement
  • Women’s issues
  • Pregnancy, prenatal, postpartum
  • Premarital Counseling
  • Midlife crisis and empty nest issues
  • Identity issues (LGBTQ)-questioning
  • Self-improvement or growth  


Our approach to Couples Counseling: Emotionally Focused Therapy

For working with couples, our entire team specializes in Emotionally Focused Therapy. This is a style of therapy that is research-based and shown to be effective 75% of the time with strengthening couples’ relationships.
The core of Emotionally Focused Therapy (EFT) is this: Most often, couples who come to us are caught in some repeating negative cycles in their relationship, whether that looks like having the same arguments over and over, repeatedly feeling hurt by one another in small or large ways, getting stuck in a feeling of disconnect, or something else.
Through EFT, your therapist will help you identify and understand the negative cycles happening in your relationship. Then, they will dig deeper with you to uncover what emotions, thought patterns, or unmet needs are underneath those cycles and causing them to repeat. We find that by exploring those underlying emotions and needs, and help you understand and communicate them, we can help you and your partner come to a deeper place of connection with one another, and break your cycles to go from angry, withdrawn, upset, or overwhelmed, to secure, calm, loving, and bonded in your relationship.

Individual Counseling

Our approach to therapy with individuals is respectful, collaborative, optimistic, and holistic. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important.

Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be explored by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the problem. 

Meet our team, and reach out to get started!

We are a team of eleven experienced relationship therapists, ready to support you. You can read all our therapists' bios on our website at https://www.evolvetherapymn.com/team. For the most up to date information on which therapists are currently accepting new clients, and to get help figuring out which therapist will be the best fit for you, call us at 763-200-8900, or email info@evolvetherapymn.com. Our Client Care Coordinator, Lauren, will be there to answer any questions you may have, and guide you through beginning the therapy process. 


Evolve Therapy Reaches

Minneapolis MN
Minnetonka MN