Counseling Services for Stress & Anxiety in Austin.

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Stress & Anxiety

Elizabeth Dossman, LPC-S

Licensed Professional Counselor-Supervisor

5524 Bee Cave Road, Building I, Suite 2, Austin, TX 78746

Anxiety can be overwhelming and paralyzing. Often our head keeps spinning with ideas about "what if?" When working with people struggling with anxiety I start with the importance of understanding anxiety and panic and how it plays out in our brain. After that we can take steps to learn relaxation techniques and coping skills to handle the uncomfortable feeling. This then provides us the opportunity to find what is "behind" the anxiety, stress or panic to minimize its effects and help clients resume a life that is not paralyzed by anxiety.

Stress & Anxiety

Lori Askew Hopper, M.A., LPC-Intern

Psychotherapist & Counselor

1000 Westbank Dr., Ste. 6-250, Austin, TX 78746

Anxiety and stress are very common challenges that many clients face. When individuals are dealing with stress and anxiety it can affect them in many ways. Some individuals lose sleep, become depressed, and have less energy and interest in their relationships. I am quite versed at helping clients identify the source(s) of their anxiety and stress and then address their challenges specifically. Addressing the specific challenges is important because it then allows the clients to feel relief.

Stress & Anxiety

Lisa Hanusch, Ph.D

Licensed Clinical Psychologist

4131 Spicewood Springs Road Suite G-4, Austin, TX 78759

It's challenging if not impossible to live in today's world anxiety and stress free. But for some, anxiety and stress are interfering with the ability to enjoy life, relationships, and work. This does not have to be. For those with a family history of anxiety, a combination of medication and counseling is often a very effective remedy. For those whose anxiety is strictly situational- techniques discovered in counseling and practiced in life are the suggested remedy for empowering one in their every day lives. I can help you in your quest for peace and confidence in this area of your life.

Stress & Anxiety

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

13706 Research Blvd, Ste 114, Austin, TX 78750

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Stress & Anxiety

Suzanne Freid, MA, LPC

Licensed Professional Counselor

Austin Counseling Center @ 1000 Westbank Drive, Suite 6-250, Austin, TX 78746

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.

Stress & Anxiety

Katrina Taylor, LMFT-Associate

Psychotherapist, Marriage & Family Therapist

5524 Bee Caves Rd., J-6, Austin, TX 78746

Are you feeling like stress and anxiety has a grip on your life? Do you feel so frantic you can't relax? Modern life is stressful and anxiety-provoking. We are often worried about how we appear, what others think of us, and whether we'll achieve the goals we've set for ourselves. Please know that you are not alone in the anxieties of life. Feel free to reach out for help and a listening ear. We can work together to help you find balance and peace in your life.

Stress & Anxiety

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

311 Lake Travis Business Park RR 620 S, Suite 102, Austin, TX 78734

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Stress & Anxiety

Rebecca Kloc, LPC

Therapist/Licensed Professional Counselor

2525 Wallingwood Dr., Building 7-C, Suite 705P, Austin, TX 78746

I create a safe space so my clients can feel free to share openly. I teach my clients to become aware of how they talk to themselves and how they think about themselves. Sometimes my clients can be very hard on themselves. We look for the roots of why they treat themselves so harshly. In this way, we can search for the truth. So they can update and discover who they really are. I help each client find his or her own voice.

Stress & Anxiety

Ben Kandel, M.A., LPC-intern

License Professional Counselor

Austin Counseling Center, 1000 Westbank Dr Suite 6-250, Austin, TX 78746

Anxiety and Stress can have debilitating consequences on our lives. Many people who suffer with anxiety and stress, feel embarrassed and ashamed and often times suffer in silence. They are to afraid to tell others because "they won't understand." I provide a safe environment for individuals with anxiety to share their story. We will work together to find the root cause of the stress & anxiety and help you build the strength and confidence to overcome the challenges that face you.

Stress & Anxiety

Darrell Ragland, MA, LPC

Licensed Professional Counselor

Within Driving Distance of Austin, TX

Anxiety and stress is a reality that we all face from time to time. Sometimes however, they can become out of control and can greatly inhibit those who struggle with it from a life that is satisfying and functional. There are ways to decrease anxiety and stress, and I can assist you with assessments, and counsel that can give you the control back you seek and the ability to manage it.

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Anxiety in Austin.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Austin, Texas who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Austin for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Austin, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Austin through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Austin who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.