Stress, PTSD and Anxiety Therapists in Hornsby Bend, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hornsby Bend, Texas.


Aggie Beasley, MA, BCB, CART, LPC
Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

In 78734 - Nearby to Hornsby Bend.

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Jessica Buss, Ph.D., BCB Biofeedback Certified
Anxiety Counselor

Jessica Buss, Ph.D., BCB Biofeedback Certified

Psychologist (TX & CA); Health Psychology, E-Therapy

In 78738 - Nearby to Hornsby Bend.

Stress and anxiety are inescapable in our culture. We have to deal with work, family, school, finances, relationships, health, and spirituality, and all too often, they conflict. It is how we handle it that determines how it impacts our lives. For some of us, our anxiety seems to take over our lives, whether it be generalized or related to specific issues. For others, we often do not realize the symptoms of stress until it overwhelms us. There are mental, emotional, behavioral, and health-related symptoms. If not dealt with, it can impact our relationships, our health, and our functioning. I specialize in helping people learn healthy ways to manage and overcome anxiety and stress.

Sallie Ingle, MA LPC-S
Anxiety Counselor

Sallie Ingle, MA LPC-S

Licensed Professional Counselor Supervisor

In 78734 - Nearby to Hornsby Bend.

Most of us experience anxiety and stress as part of our daily lives. Sometimes that stress is like the water we swim in--we may not notice our stress level until we are feeling overwhelmed and on the raw edge of an angry outburst or the helpless feeling of hopeless collapse. Learning to recognize our stressors, and the inner drives that cause us to react to them rather than respond is one important transformative tool that can bring us forward on the path to changing our relationship and the ways we respond to our ever changing worlds.

Darrell Ragland, MA, LPC
Anxiety Counselor

Darrell Ragland, MA, LPC

Licensed Professional Counselor

In 78660 - Nearby to Hornsby Bend.

Anxiety and stress is a reality that we all face from time to time. Sometimes however, they can become out of control and can greatly inhibit those who struggle with it from a life that is satisfying and functional. There are ways to decrease anxiety and stress, and I can assist you with assessments, and counsel that can give you the control back you seek and the ability to manage it.

Chris Kingsbury, MA, LPC, LMFT, NCC
Anxiety Counselor

Chris Kingsbury, MA, LPC, LMFT, NCC

Licensed Professional Counselor

In 78759 - Nearby to Hornsby Bend.

Anxiety and stress are a part of life in many ways; our emotional cups can only hold so much at any given time. It is important to understand how these affect us, the false thinking that may be attached to them and how we can deal constructively with these issues. For more permanent change, it is important to understand and heal the hurt from present and the past which continue to be the source of our pain, anxiety and stress in the present. I work to help uncover these issues, give care and comfort and to help implement more permanent growth and healing.

Carolyn Mehlomakulu, M.A., LMFT-S, ATR
Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

In 78750 - Nearby to Hornsby Bend.

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 78746 - Nearby to Hornsby Bend.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anna McElearney, LMFT, LPC, NCC
Anxiety Counselor

Anna McElearney, LMFT, LPC, NCC

Licensed Marriage and Family Therapist, Licensed Professional Counselor, National Certified Counselor

In 78759 - Nearby to Hornsby Bend.

Stress and anxiety can be overwhelming and can leave you feeling as if panic is going to take over your life. Thinking about the future and "what ifs" can create such an intense feeling of loss of control and leave you questioning whether things will change. Questioning whether the anxiety you feel will ever go away. These questions are normal and common. Many clients I work with have struggled with these types of questions. In fact, stress and anxiety are normal reactions to life's uncertainty and change. They can actually be helpful in providing motivation and focus. If you're feeling overwhelmed and need support and care, contact me today. I can help.

William Schroeder, MA, LPC
Anxiety Counselor

William Schroeder, MA, LPC

Licensed Professional Counselor

In 78759 - Nearby to Hornsby Bend.

Anxiety and stress -- ah, how I know you both so well. Let's call them the twins as they tend to accompany so many of us this way on our journey in life. My goal in therapy is to help people have a better understand of what makes the twins (anxiety and stress) act out. What are the triggers in life, in their body, interpersonally that cause them to become unruly? These triggers are trying to teach us something. The question is what. For some, it may be linked to self esteem. For others it may be resources they need to engage to help fulfill their dreams. We then address better coping techniques to help people move past these difficulties and onto their dreams. We also use biofeedback.

Lisa Hanusch, Ph.D
Anxiety Counselor

Lisa Hanusch, Ph.D

Licensed Clinical Psychologist

In 78759 - Nearby to Hornsby Bend.

It's challenging if not impossible to live in today's world anxiety and stress free. But for some, anxiety and stress are interfering with the ability to enjoy life, relationships, and work. This does not have to be. For those with a family history of anxiety, a combination of medication and counseling is often a very effective remedy. For those whose anxiety is strictly situational- techniques discovered in counseling and practiced in life are the suggested remedy for empowering one in their every day lives. I can help you in your quest for peace and confidence in this area of your life.

Joseph Bordelon, M.Div., M.A.
Anxiety Counselor

Joseph Bordelon, M.Div., M.A.

Christian Counseling Austin

In 78746 - Nearby to Hornsby Bend.

Imagine a life without anxiety. Imagine the weight that would be lifted off your chest. You would be more calm, you would think clearly, and the relationships in your life would improve. You probably want to learn how to be more productive. It’s tough to be productive in your daily life when anxiety and worry are in control of your thoughts. Instead of worrying about the situation, you want to be able to problem solve, come up with concrete steps for dealing with it, and then put the plan into action. Become more productive through problem solving by learing how to assess a situation, coming up with a plan, execute and follow through.

Sally Evans, M.Ed., Certified Life Coach
Anxiety Counselor

Sally Evans, M.Ed., Certified Life Coach

Licensed Professional Counselor

In 78705 - Nearby to Hornsby Bend.

Anxiety management is my specialty. I am also personally acquainted with it :) Not to brag, but 90% of my clients experience significant improvement in anxiety symptoms after 3-6 months of therapy. You will learn to focus your mind, create peace in your life, relax your body, and have more control over your thinking. We live in such a STRESSFUL world now! Our minds are constantly whirling round and round. True connection is hard to find. Social Media makes us feel less than. We need that "ding" on our cell phone to make us feel loved. Whew! Let's start moving towards peace. Call me. Let's get started.

Jennifer Bilbrey, LPC
Anxiety Counselor

Jennifer Bilbrey, LPC

Licensed Professional Counselor

In 78757 - Nearby to Hornsby Bend.

Stress eats away at our ability to be successful in life by compromising our physical and emotional health. Research now consistently shows the negative health effects of stress and anxiety on our bodies. Unfortunately we can't totally get rid of stress. But there are techniques that can help you learn how to manage it more effectively. In therapy we will work on teaching you these techniques so that you can be more present, less stressed and angry, and feel better in life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hornsby Bend, TX.

Thank you for visiting our Texas page of stress therapists in Hornsby Bend, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hornsby Bend, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hornsby Bend is located in Travis County, Texas. It has a land area of 1.70 square miles and a water area of 0.00 square miles.  The population of Hornsby Bend is 7,355 people with 2,062 households and a median annual income of $49,077. .


Therapy Affordability Meter for Hornsby Bend, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Hornsby Bend, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Hornsby Bend may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hornsby Bend public health department.