Stress, PTSD and Anxiety Therapists in Hornsby Bend, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hornsby Bend, Texas.


Carolina Castanos, Ph.D
Anxiety Counselor

Carolina Castanos, Ph.D

Marriage and Family Therapist

In 78746 - Nearby to Hornsby Bend.

Anxiety and stress don’t only feel horrible but impact how we relate with others. We are constantly trying to figure out and plan what will be. The uncertainty that the future holds leads to increased anxiety. There are several ways we tend to react when overwhelmed with anxiety and stress, most likely short temper and explosiveness or withdrawal. Anxiety and stress is transmitted and finally invades the family and/or couple, leading to painful ways of relating with one another. I work with the emotions and behaviors that lead to these dysfunctional cycles and help figure out what experiences underlie these feelings. This awareness leads to change and improvement in relationships.

Shannon Rueter, LCSW
Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

In 78746 - Nearby to Hornsby Bend.

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore biology and life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.

Aggie Beasley, MA, BCB, CART, LPC
Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

In 78734 - Nearby to Hornsby Bend.

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Elizabeth Dossman, LPC-S
Anxiety Counselor

Elizabeth Dossman, LPC-S

Licensed Professional Counselor-Supervisor

In 78746 - Nearby to Hornsby Bend.

Anxiety can be overwhelming and paralyzing. Often our head keeps spinning with ideas about "what if?" When working with people struggling with anxiety I start with the importance of understanding anxiety and panic and how it plays out in our brain. After that we can take steps to learn relaxation techniques and coping skills to handle the uncomfortable feeling. This then provides us the opportunity to find what is "behind" the anxiety, stress or panic to minimize its effects and help clients resume a life that is not paralyzed by anxiety.

Janet Anderson, MA, LPC
Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78704 - Nearby to Hornsby Bend.

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Ann McIntosh, MA, LCSW
Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

In 78746 - Nearby to Hornsby Bend.

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.

Jennifer Bilbrey, LPC
Anxiety Counselor

Jennifer Bilbrey, LPC

Licensed Professional Counselor

In 78757 - Nearby to Hornsby Bend.

Stress eats away at our ability to be successful in life by compromising our physical and emotional health. Research now consistently shows the negative health effects of stress and anxiety on our bodies. Unfortunately we can't totally get rid of stress. But there are techniques that can help you learn how to manage it more effectively. In therapy we will work on teaching you these techniques so that you can be more present, less stressed and angry, and feel better in life.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 78746 - Nearby to Hornsby Bend.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Shaina Singh, LCSW, Board Approved Supervisor
Anxiety Counselor

Shaina Singh, LCSW, Board Approved Supervisor

Licensed Clinical Social Worker

In 78751 - Nearby to Hornsby Bend.

There maybe things in your life that are causing you anxiety and stress such as job, adult responsibilities, relationships, finances etc. Research shows that psychotherapy is helpful with anxiety and stress. I provide a safe and warm environment so individuals can open up about what is leading them to have stress and anxiety. We will take a collaborate approach to finding solutions.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 78730 - Nearby to Hornsby Bend.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Simone Zeschuk, LMFT-Associate
Anxiety Counselor

Simone Zeschuk, LMFT-Associate

Licensed Marriage and Family Therapist Associate

In 78729 - Nearby to Hornsby Bend.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Joseph Bordelon, M.Div., M.A.
Anxiety Counselor

Joseph Bordelon, M.Div., M.A.

Christian Counseling Austin

In 78746 - Nearby to Hornsby Bend.

Imagine a life without anxiety. Imagine the weight that would be lifted off your chest. You would be more calm, you would think clearly, and the relationships in your life would improve. You probably want to learn how to be more productive. It’s tough to be productive in your daily life when anxiety and worry are in control of your thoughts. Instead of worrying about the situation, you want to be able to problem solve, come up with concrete steps for dealing with it, and then put the plan into action. Become more productive through problem solving by learing how to assess a situation, coming up with a plan, execute and follow through.

Darrell Ragland, MA, LPC
Anxiety Counselor

Darrell Ragland, MA, LPC

Licensed Professional Counselor

In 78660 - Nearby to Hornsby Bend.

Anxiety and stress is a reality that we all face from time to time. Sometimes however, they can become out of control and can greatly inhibit those who struggle with it from a life that is satisfying and functional. There are ways to decrease anxiety and stress, and I can assist you with assessments, and counsel that can give you the control back you seek and the ability to manage it.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hornsby Bend, TX.

Thank you for visiting our Texas page of stress therapists in Hornsby Bend, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hornsby Bend, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hornsby Bend is located in Travis County, Texas. It has a land area of 1.70 square miles and a water area of 0.00 square miles.  The population of Hornsby Bend is 7,355 people with 2,062 households and a median annual income of $49,077. .


Therapy Affordability Meter for Hornsby Bend, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Hornsby Bend, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Hornsby Bend may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hornsby Bend public health department.