Stress, PTSD and Anxiety Therapists in Bastrop, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bastrop, Texas.


Anxiety Counselor

Suzanne Freid, MA, LPC

Licensed Professional Counselor

Within driving distance of Bastrop

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Bastrop

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Darrell Ragland, MA, LPC

Licensed Professional Counselor

Within driving distance of Bastrop

Anxiety and stress is a reality that we all face from time to time. Sometimes however, they can become out of control and can greatly inhibit those who struggle with it from a life that is satisfying and functional. There are ways to decrease anxiety and stress, and I can assist you with assessments, and counsel that can give you the control back you seek and the ability to manage it.

Anxiety Counselor

William Schroeder, MA, LPC

Licensed Professional Counselor

Within driving distance of Bastrop

Anxiety and stress -- ah, how I know you both so well. Let's call them the twins as they tend to accompany so many of us this way on our journey in life. My goal in therapy is to help people have a better understand of what makes the twins (anxiety and stress) act out. What are the triggers in life, in their body, interpersonally that cause them to become unruly? These triggers are trying to teach us something. The question is what. For some, it may be linked to self esteem. For others it may be resources they need to engage to help fulfill their dreams. We then address better coping techniques to help people move past these difficulties and onto their dreams. We also use biofeedback.

Anxiety Counselor

Melissa Landi-Quiter, LPC, MA., NLP

Licensed Professional Counselor/Coach

Within driving distance of Bastrop

Anxiety and stress are related, but not the same. Anxiety is a fear of what may happen. Anxiety is imagining what you most desire NOT to happen. When we trap emotions and fears inside, the energy gets stuck and can manifest as anxiety. Identification of what you are holding onto or fearing is the way through anxiety. We don't get rid of anxiety. We simply learn how to choose better coping mechanism. www.melissaquiter.com

Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

Within driving distance of Bastrop

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

Within driving distance of Bastrop

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Anxiety Counselor

Lisa Hanusch, Ph.D

Licensed Clinical Psychologist

Within driving distance of Bastrop

It's challenging if not impossible to live in today's world anxiety and stress free. But for some, anxiety and stress are interfering with the ability to enjoy life, relationships, and work. This does not have to be. For those with a family history of anxiety, a combination of medication and counseling is often a very effective remedy. For those whose anxiety is strictly situational- techniques discovered in counseling and practiced in life are the suggested remedy for empowering one in their every day lives. I can help you in your quest for peace and confidence in this area of your life.

Anxiety Counselor

Erikalin Ashton, Psy.D.

Licensed Psychologist

Within driving distance of Bastrop

Dr. Ashton has over 15 years of experience specializing in the treatment of anxiety and provides evidence-based Cognitive Behavioral Therapy (CBT) for adult populations. She treats the full spectrum of anxiety disorders, OCD, trichotillomania, as well as depression. Anxiety disorders are very amenable to treatment so please don't just continue to suffer. Dr. Ashton also provides telepsychology for residents of Texas and Missouri.

Anxiety Counselor

Anna McElearney, LMFT, LPC, NCC

Licensed Marriage and Family Therapist, Licensed Professional Counselor, National Certified Counselor

Within driving distance of Bastrop

Stress and anxiety can be overwhelming and can leave you feeling as if panic is going to take over your life. Thinking about the future and "what ifs" can create such an intense feeling of loss of control and leave you questioning whether things will change. Questioning whether the anxiety you feel will ever go away. These questions are normal and common. Many clients I work with have struggled with these types of questions. In fact, stress and anxiety are normal reactions to life's uncertainty and change. They can actually be helpful in providing motivation and focus. If you're feeling overwhelmed and need support and care, contact me today. I can help.

Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

Within driving distance of Bastrop

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.

Anxiety Counselor

Chris Kingsbury, MA, LPC, LMFT, NCC

Licensed Professional Counselor

Within driving distance of Bastrop

Anxiety and stress are a part of life in many ways; our emotional cups can only hold so much at any given time. It is important to understand how these affect us, the false thinking that may be attached to them and how we can deal constructively with these issues. For more permanent change, it is important to understand and heal the hurt from present and the past which continue to be the source of our pain, anxiety and stress in the present. I work to help uncover these issues, give care and comfort and to help implement more permanent growth and healing.

Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

Within driving distance of Bastrop

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bastrop, TX.

Thank you for visiting our Texas page of stress therapists in Bastrop, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bastrop, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bastrop is located in Bastrop County, Texas. It has a land area of 9.01 square miles and a water area of 0.11 square miles.  The population of Bastrop is 8,231 people with 2,783 households and a median annual income of $48,071. .


Therapy Affordability Meter for Bastrop, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Bastrop, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Bastrop may have flexibility or sliding scales