Stress, PTSD and Anxiety Therapists in Bastrop, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bastrop, Texas.


Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 78730 - Nearby to Bastrop.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Aggie Beasley, MA, BCB, CART, LPC
Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

In 78734 - Nearby to Bastrop.

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Joseph Bordelon, M.Div., M.A.
Anxiety Counselor

Joseph Bordelon, M.Div., M.A.

Christian Counseling Austin

In 78746 - Nearby to Bastrop.

Imagine a life without anxiety. Imagine the weight that would be lifted off your chest. You would be more calm, you would think clearly, and the relationships in your life would improve. You probably want to learn how to be more productive. It’s tough to be productive in your daily life when anxiety and worry are in control of your thoughts. Instead of worrying about the situation, you want to be able to problem solve, come up with concrete steps for dealing with it, and then put the plan into action. Become more productive through problem solving by learing how to assess a situation, coming up with a plan, execute and follow through.

Sallie Ingle, MA LPC-S
Anxiety Counselor

Sallie Ingle, MA LPC-S

Licensed Professional Counselor Supervisor

In 78734 - Nearby to Bastrop.

Most of us experience anxiety and stress as part of our daily lives. Sometimes that stress is like the water we swim in--we may not notice our stress level until we are feeling overwhelmed and on the raw edge of an angry outburst or the helpless feeling of hopeless collapse. Learning to recognize our stressors, and the inner drives that cause us to react to them rather than respond is one important transformative tool that can bring us forward on the path to changing our relationship and the ways we respond to our ever changing worlds.

Carolyn Mehlomakulu, M.A., LMFT-S, ATR
Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

In 78750 - Nearby to Bastrop.

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Shannon Rueter, LCSW
Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

In 78746 - Nearby to Bastrop.

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore biology and life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.

Cross Creek Hospital
Anxiety Counselor

Cross Creek Hospital

Psychiatric Hospital

In 78754 - Nearby to Bastrop.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Simone Zeschuk, LMFT-Associate
Anxiety Counselor

Simone Zeschuk, LMFT-Associate

Licensed Marriage and Family Therapist Associate

In 78729 - Nearby to Bastrop.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Rebecca Kloc, LPC
Anxiety Counselor

Rebecca Kloc, LPC

Therapist/Licensed Professional Counselor

In 78746 - Nearby to Bastrop.

I create a safe space so my clients can feel free to share openly. I teach my clients to become aware of how they talk to themselves and how they think about themselves. Sometimes my clients can be very hard on themselves. We look for the roots of why they treat themselves so harshly. In this way, we can search for the truth. So they can update and discover who they really are. I help each client find his or her own voice.

Janet Anderson, MA, LPC
Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78704 - Nearby to Bastrop.

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Carolina Castanos, Ph.D
Anxiety Counselor

Carolina Castanos, Ph.D

Marriage and Family Therapist

In 78746 - Nearby to Bastrop.

Anxiety and stress don’t only feel horrible but impact how we relate with others. We are constantly trying to figure out and plan what will be. The uncertainty that the future holds leads to increased anxiety. There are several ways we tend to react when overwhelmed with anxiety and stress, most likely short temper and explosiveness or withdrawal. Anxiety and stress is transmitted and finally invades the family and/or couple, leading to painful ways of relating with one another. I work with the emotions and behaviors that lead to these dysfunctional cycles and help figure out what experiences underlie these feelings. This awareness leads to change and improvement in relationships.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 78746 - Nearby to Bastrop.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Suzanne Freid, MA, LPC
Anxiety Counselor

Suzanne Freid, MA, LPC

Licensed Professional Counselor

In 78746 - Nearby to Bastrop.

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bastrop, TX.

Thank you for visiting our Texas page of stress therapists in Bastrop, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bastrop, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bastrop is located in Bastrop County, Texas. It has a land area of 9.01 square miles and a water area of 0.11 square miles.  The population of Bastrop is 8,231 people with 2,783 households and a median annual income of $48,071. .


Therapy Affordability Meter for Bastrop, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Bastrop, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Bastrop may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bastrop public health department.