Stress, PTSD and Anxiety Therapists in Austin, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Austin, Texas.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Erikalin Ashton, Psy.D.

Licensed Psychologist

3724 Jefferson Street, Suite 320, Austin, Texas

Dr. Ashton has over 15 years of experience specializing in the treatment of anxiety and provides evidence-based Cognitive Behavioral Therapy (CBT) for adult populations. She treats the full spectrum of anxiety disorders, OCD, trichotillomania, as well as depression. Anxiety disorders are very amenable to treatment so please don't just continue to suffer. Dr. Ashton also provides telepsychology for residents of Texas and Missouri.

Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

950 Westbank Dr., Suite 104, Austin, Texas

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.

Anxiety Counselor

Anna McElearney, LMFT, LPC, NCC

Licensed Marriage and Family Therapist, Licensed Professional Counselor, National Certified Counselor

4131 Spicewood Springs Rd., Austin, Texas

Stress and anxiety can be overwhelming and can leave you feeling as if panic is going to take over your life. Thinking about the future and "what ifs" can create such an intense feeling of loss of control and leave you questioning whether things will change. Questioning whether the anxiety you feel will ever go away. These questions are normal and common. Many clients I work with have struggled with these types of questions. In fact, stress and anxiety are normal reactions to life's uncertainty and change. They can actually be helpful in providing motivation and focus. If you're feeling overwhelmed and need support and care, contact me today. I can help.

Anxiety Counselor

Suzanne Freid, MA, LPC

Licensed Professional Counselor

Austin Counseling Center @ 1000 Westbank Drive, Suite 6-250, Austin, Texas

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.

Anxiety Counselor

Jennifer Bilbrey, LPC

Licensed Professional Counselor

8500 Shoal Creek Boulevard, Bldg #4, Ste #114, Austin, Texas

Stress eats away at our ability to be successful in life by compromising our physical and emotional health. Research now consistently shows the negative health effects of stress and anxiety on our bodies. Unfortunately we can't totally get rid of stress. But there are techniques that can help you learn how to manage it more effectively. In therapy we will work on teaching you these techniques so that you can be more present, less stressed and angry, and feel better in life.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

1464 E. Whitestone Blvd (Hwy 1431) Suite 1301, Cedar Park, Texas

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Anxiety Counselor

Tina Moody, M.Div., M.A.

Licensed Professional Counselor

2700 BeeCave Rd., Ste 114, Austin, Texas

Anxiety, that desire to jump out of your own skin with worry or it's kin, depression, slogging through the day with heavy heart and slow pace are each debilitating states. When combined, the overwhelm grows exponentially. Life Practice provides the tools, strategies and insights for you to manage these distressing states and find relief. Experiencing freedom from the burdensome and vibrancy for full living is possible.

Anxiety Counselor

William Schroeder, MA, LPC

Licensed Professional Counselor

4807 spicewood springs road, bldg 1, #1140, Austin, Texas

Anxiety and stress -- ah, how I know you both so well. Let's call them the twins as they tend to accompany so many of us this way on our journey in life. My goal in therapy is to help people have a better understand of what makes the twins (anxiety and stress) act out. What are the triggers in life, in their body, interpersonally that cause them to become unruly? These triggers are trying to teach us something. The question is what. For some, it may be linked to self esteem. For others it may be resources they need to engage to help fulfill their dreams. We then address better coping techniques to help people move past these difficulties and onto their dreams. We also use biofeedback.

Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

4407 Bee Cave Rd. Bldg 5 Ste 513, Austin, Texas

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.

Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

13706 Research Blvd, Ste 114, Austin, Texas

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Anxiety Counselor

Shaina Singh, LCSW

Licensed Clinical Social Worker

1012 38 1/2 St. , Austin, Texas

There maybe things in your life that are causing you anxiety and stress such as job, adult responsibilities, relationships, finances etc. Research shows that psychotherapy is helpful with anxiety and stress. I provide a safe and warm environment so individuals can open up about what is leading them to have stress and anxiety. We will take a collaborate approach to finding solutions.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Austin, TX.

Thank you for visiting our Texas page of stress therapists in Austin, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Austin, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Austin is a city that is located in multiple counties- Hays County and Williamson County and Travis County in Texas. It has a land area of 312.73 square miles and a water area of 6.77 square miles.  The population of Austin is nearly 1 million people with 351,195 households and a median annual income of $57,689. .

Therapy Affordability Meter for Austin, TX

Affordable with Planning

Therapy in Austin is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Austin therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility