Stress, PTSD and Anxiety Therapists in Austin, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Austin, Texas.

Anxiety Counselor

Joseph Bordelon, M.Div., M.A.

Christian Counseling Austin

1000 Westbank Drive, West Lake Hills , Texas

Imagine a life without anxiety. Imagine the weight that would be lifted off your chest. You would be more calm, you would think clearly, and the relationships in your life would improve. You probably want to learn how to be more productive. It’s tough to be productive in your daily life when anxiety and worry are in control of your thoughts. Instead of worrying about the situation, you want to be able to problem solve, come up with concrete steps for dealing with it, and then put the plan into action. Become more productive through problem solving by learing how to assess a situation, coming up with a plan, execute and follow through.

Anxiety Counselor

Chris Kingsbury, MA, LPC, LMFT, NCC

Licensed Professional Counselor

11615 Angus Road, Suite 218, Austin, Texas

Anxiety and stress are a part of life in many ways; our emotional cups can only hold so much at any given time. It is important to understand how these affect us, the false thinking that may be attached to them and how we can deal constructively with these issues. For more permanent change, it is important to understand and heal the hurt from present and the past which continue to be the source of our pain, anxiety and stress in the present. I work to help uncover these issues, give care and comfort and to help implement more permanent growth and healing.

Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

4407 Bee Cave Rd. Bldg 5 Ste 513, Austin, Texas

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.

Anxiety Counselor

Suzanne Freid, MA, LPC

Licensed Professional Counselor

Austin Counseling Center @ 1000 Westbank Drive, Suite 6-250, Austin, Texas

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Darrell Ragland, MA, LPC

Licensed Professional Counselor

15901 Central Commerce Dr., Suite 505, Pflugerville, Texas

Anxiety and stress is a reality that we all face from time to time. Sometimes however, they can become out of control and can greatly inhibit those who struggle with it from a life that is satisfying and functional. There are ways to decrease anxiety and stress, and I can assist you with assessments, and counsel that can give you the control back you seek and the ability to manage it.

Anxiety Counselor

Erikalin Ashton, Psy.D.

Licensed Psychologist

3724 Jefferson Street, Suite 320, Austin, Texas

Dr. Ashton has over 15 years of experience specializing in the treatment of anxiety and provides evidence-based Cognitive Behavioral Therapy (CBT) for adult populations. She treats the full spectrum of anxiety disorders, OCD, trichotillomania, as well as depression. Anxiety disorders are very amenable to treatment so please don't just continue to suffer. Dr. Ashton also provides telepsychology for residents of Texas and Missouri.

Anxiety Counselor

Elizabeth Dossman, LPC-S

Licensed Professional Counselor-Supervisor

5524 Bee Cave Road, Building I, Suite 2, Austin, Texas

Anxiety can be overwhelming and paralyzing. Often our head keeps spinning with ideas about "what if?" When working with people struggling with anxiety I start with the importance of understanding anxiety and panic and how it plays out in our brain. After that we can take steps to learn relaxation techniques and coping skills to handle the uncomfortable feeling. This then provides us the opportunity to find what is "behind" the anxiety, stress or panic to minimize its effects and help clients resume a life that is not paralyzed by anxiety.

Anxiety Counselor

Ben Kandel, M.A., LPC

License Professional Counselor

1000 Westbank Dr Suite 6-250, Austin, Texas

Anxiety and Stress can have debilitating consequences on our lives. Many people who suffer with anxiety and stress, feel embarrassed and ashamed and often times suffer in silence. They are to afraid to tell others because "they won't understand." I provide a safe environment for individuals with anxiety to share their story. We will work together to find the root cause of the stress & anxiety and help you build the strength and confidence to overcome the challenges that face you.

Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

950 Westbank Dr., Suite 104, Austin, Texas

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.

Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

311 Lake Travis Business Park RR 620 S, Suite 102, Austin, Texas

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

13706 Research Blvd, Ste 114, Austin, Texas

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Austin, TX.

Thank you for visiting our Texas page of stress therapists in Austin, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Austin, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Austin is a city that is located in multiple counties- Hays County and Williamson County and Travis County in Texas. It has a land area of 312.73 square miles and a water area of 6.77 square miles.  The population of Austin is nearly 1 million people with 351,195 households and a median annual income of $57,689. .

Therapy Affordability Meter for Austin, TX

Affordable with Planning

Therapy in Austin is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Austin therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility