Stress, PTSD and Anxiety Therapists in Camp Swift, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Camp Swift, Texas.


Shannon Rueter, LCSW
Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

In 78746 - Nearby to Camp Swift.

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore biology and life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.

Ann McIntosh, MA, LCSW
Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

In 78746 - Nearby to Camp Swift.

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.

Rebecca Kloc, LPC
Anxiety Counselor

Rebecca Kloc, LPC

Therapist/Licensed Professional Counselor

In 78746 - Nearby to Camp Swift.

I create a safe space so my clients can feel free to share openly. I teach my clients to become aware of how they talk to themselves and how they think about themselves. Sometimes my clients can be very hard on themselves. We look for the roots of why they treat themselves so harshly. In this way, we can search for the truth. So they can update and discover who they really are. I help each client find his or her own voice.

Jennifer Bilbrey, LPC
Anxiety Counselor

Jennifer Bilbrey, LPC

Licensed Professional Counselor

In 78757 - Nearby to Camp Swift.

Stress eats away at our ability to be successful in life by compromising our physical and emotional health. Research now consistently shows the negative health effects of stress and anxiety on our bodies. Unfortunately we can't totally get rid of stress. But there are techniques that can help you learn how to manage it more effectively. In therapy we will work on teaching you these techniques so that you can be more present, less stressed and angry, and feel better in life.

Aggie Beasley, MA, BCB, CART, LPC
Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

In 78734 - Nearby to Camp Swift.

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

William Schroeder, MA, LPC
Anxiety Counselor

William Schroeder, MA, LPC

Licensed Professional Counselor

In 78759 - Nearby to Camp Swift.

Anxiety and stress -- ah, how I know you both so well. Let's call them the twins as they tend to accompany so many of us this way on our journey in life. My goal in therapy is to help people have a better understand of what makes the twins (anxiety and stress) act out. What are the triggers in life, in their body, interpersonally that cause them to become unruly? These triggers are trying to teach us something. The question is what. For some, it may be linked to self esteem. For others it may be resources they need to engage to help fulfill their dreams. We then address better coping techniques to help people move past these difficulties and onto their dreams. We also use biofeedback.

Mary Beth Cooke, MA, LMFT, LPC
Anxiety Counselor

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

In 78626 - Nearby to Camp Swift.

Anxiety and stress present in different ways, but we know that they can destroy our own bodies and psyches but also make us difficult partners at home and at work. Anxiety and stress have both biological and environmental factors, so we work on this from a holistic perspective. We look at your sleep habits, your overall health, the anxiety handed down biologically and environmentally from family, and the negative, unrealistic thoughts that may be keeping your stuck in an anxious state. EMDR is an excellent non-pharmaceuical treatment for anxiety/stress, because it works from this holistic perspective and pays special attention to the trauma underlying and fueling the negative cognitions.

Anna McElearney, LMFT, LPC, NCC
Anxiety Counselor

Anna McElearney, LMFT, LPC, NCC

Licensed Marriage and Family Therapist, Licensed Professional Counselor, National Certified Counselor

In 78759 - Nearby to Camp Swift.

Stress and anxiety can be overwhelming and can leave you feeling as if panic is going to take over your life. Thinking about the future and "what ifs" can create such an intense feeling of loss of control and leave you questioning whether things will change. Questioning whether the anxiety you feel will ever go away. These questions are normal and common. Many clients I work with have struggled with these types of questions. In fact, stress and anxiety are normal reactions to life's uncertainty and change. They can actually be helpful in providing motivation and focus. If you're feeling overwhelmed and need support and care, contact me today. I can help.

Elizabeth Dossman, LPC-S
Anxiety Counselor

Elizabeth Dossman, LPC-S

Licensed Professional Counselor-Supervisor

In 78746 - Nearby to Camp Swift.

Anxiety can be overwhelming and paralyzing. Often our head keeps spinning with ideas about "what if?" When working with people struggling with anxiety I start with the importance of understanding anxiety and panic and how it plays out in our brain. After that we can take steps to learn relaxation techniques and coping skills to handle the uncomfortable feeling. This then provides us the opportunity to find what is "behind" the anxiety, stress or panic to minimize its effects and help clients resume a life that is not paralyzed by anxiety.

Suzanne Freid, MA, LPC
Anxiety Counselor

Suzanne Freid, MA, LPC

Licensed Professional Counselor

In 78746 - Nearby to Camp Swift.

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.

Sally Evans, M.Ed., Certified Life Coach
Anxiety Counselor

Sally Evans, M.Ed., Certified Life Coach

Licensed Professional Counselor

In 78705 - Nearby to Camp Swift.

Anxiety management is my specialty. I am also personally acquainted with it :) Not to brag, but 90% of my clients experience significant improvement in anxiety symptoms after 3-6 months of therapy. You will learn to focus your mind, create peace in your life, relax your body, and have more control over your thinking. We live in such a STRESSFUL world now! Our minds are constantly whirling round and round. True connection is hard to find. Social Media makes us feel less than. We need that "ding" on our cell phone to make us feel loved. Whew! Let's start moving towards peace. Call me. Let's get started.

Carolyn Mehlomakulu, M.A., LMFT-S, ATR
Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

In 78750 - Nearby to Camp Swift.

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Sallie Ingle, MA LPC-S
Anxiety Counselor

Sallie Ingle, MA LPC-S

Licensed Professional Counselor Supervisor

In 78734 - Nearby to Camp Swift.

Most of us experience anxiety and stress as part of our daily lives. Sometimes that stress is like the water we swim in--we may not notice our stress level until we are feeling overwhelmed and on the raw edge of an angry outburst or the helpless feeling of hopeless collapse. Learning to recognize our stressors, and the inner drives that cause us to react to them rather than respond is one important transformative tool that can bring us forward on the path to changing our relationship and the ways we respond to our ever changing worlds.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Camp Swift, TX.

Thank you for visiting our Texas page of stress therapists in Camp Swift, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Camp Swift, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Camp Swift is located in Bastrop County, Texas. It has a land area of 12.07 square miles and a water area of 0.06 square miles.  The population of Camp Swift is 6,184 people with 1,581 households and a median annual income of $44,886. .


Therapy Affordability Meter for Camp Swift, TX

Will need to budget

Mental health treatment and therapy in Camp Swift is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Camp Swift are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Camp Swift public health department.