Stress, PTSD and Anxiety Therapists in Hutto, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hutto, Texas.


Ann McIntosh, MA, LCSW
Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

In 78746 - Nearby to Hutto.

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.

Chris Kingsbury, MA, LPC, LMFT, NCC
Anxiety Counselor

Chris Kingsbury, MA, LPC, LMFT, NCC

Licensed Professional Counselor

In 78759 - Nearby to Hutto.

Anxiety and stress are a part of life in many ways; our emotional cups can only hold so much at any given time. It is important to understand how these affect us, the false thinking that may be attached to them and how we can deal constructively with these issues. For more permanent change, it is important to understand and heal the hurt from present and the past which continue to be the source of our pain, anxiety and stress in the present. I work to help uncover these issues, give care and comfort and to help implement more permanent growth and healing.

Aggie Beasley, MA, BCB, CART, LPC
Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

In 78734 - Nearby to Hutto.

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Janet Anderson, MA, LPC
Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78664 - Nearby to Hutto.

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Sally Evans, M.Ed., Certified Life Coach
Anxiety Counselor

Sally Evans, M.Ed., Certified Life Coach

Licensed Professional Counselor

In 78705 - Nearby to Hutto.

Anxiety management is my specialty. I am also personally acquainted with it :) Not to brag, but 90% of my clients experience significant improvement in anxiety symptoms after 3-6 months of therapy. You will learn to focus your mind, create peace in your life, relax your body, and have more control over your thinking. We live in such a STRESSFUL world now! Our minds are constantly whirling round and round. True connection is hard to find. Social Media makes us feel less than. We need that "ding" on our cell phone to make us feel loved. Whew! Let's start moving towards peace. Call me. Let's get started.

William Schroeder, MA, LPC
Anxiety Counselor

William Schroeder, MA, LPC

Licensed Professional Counselor

In 78759 - Nearby to Hutto.

Anxiety and stress -- ah, how I know you both so well. Let's call them the twins as they tend to accompany so many of us this way on our journey in life. My goal in therapy is to help people have a better understand of what makes the twins (anxiety and stress) act out. What are the triggers in life, in their body, interpersonally that cause them to become unruly? These triggers are trying to teach us something. The question is what. For some, it may be linked to self esteem. For others it may be resources they need to engage to help fulfill their dreams. We then address better coping techniques to help people move past these difficulties and onto their dreams. We also use biofeedback.

Jennifer Bilbrey, LPC
Anxiety Counselor

Jennifer Bilbrey, LPC

Licensed Professional Counselor

In 78757 - Nearby to Hutto.

Stress eats away at our ability to be successful in life by compromising our physical and emotional health. Research now consistently shows the negative health effects of stress and anxiety on our bodies. Unfortunately we can't totally get rid of stress. But there are techniques that can help you learn how to manage it more effectively. In therapy we will work on teaching you these techniques so that you can be more present, less stressed and angry, and feel better in life.

Shaina Singh, LCSW, Board Approved Supervisor
Anxiety Counselor

Shaina Singh, LCSW, Board Approved Supervisor

Licensed Clinical Social Worker

In 78751 - Nearby to Hutto.

There maybe things in your life that are causing you anxiety and stress such as job, adult responsibilities, relationships, finances etc. Research shows that psychotherapy is helpful with anxiety and stress. I provide a safe and warm environment so individuals can open up about what is leading them to have stress and anxiety. We will take a collaborate approach to finding solutions.

Melissa Landi-Quiter, LPC, MA., NLP
Anxiety Counselor

Melissa Landi-Quiter, LPC, MA., NLP

Licensed Professional Counselor/Coach

In 78681 - Nearby to Hutto.

Anxiety and stress are related, but not the same. Anxiety is a fear of what may happen. Anxiety is imagining what you most desire NOT to happen. When we trap emotions and fears inside, the energy gets stuck and can manifest as anxiety. Identification of what you are holding onto or fearing is the way through anxiety. We don't get rid of anxiety. We simply learn how to choose better coping mechanism. www.melissaquiter.com

Joseph Bordelon, M.Div., M.A.
Anxiety Counselor

Joseph Bordelon, M.Div., M.A.

Christian Counseling Austin

In 78746 - Nearby to Hutto.

Imagine a life without anxiety. Imagine the weight that would be lifted off your chest. You would be more calm, you would think clearly, and the relationships in your life would improve. You probably want to learn how to be more productive. It’s tough to be productive in your daily life when anxiety and worry are in control of your thoughts. Instead of worrying about the situation, you want to be able to problem solve, come up with concrete steps for dealing with it, and then put the plan into action. Become more productive through problem solving by learing how to assess a situation, coming up with a plan, execute and follow through.

Simone Zeschuk, LMFT-Associate
Anxiety Counselor

Simone Zeschuk, LMFT-Associate

Licensed Marriage and Family Therapist Associate

In 78729 - Nearby to Hutto.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Cross Creek Hospital
Anxiety Counselor

Cross Creek Hospital

Psychiatric Hospital

In 78754 - Nearby to Hutto.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Anna McElearney, LMFT, LPC, NCC
Anxiety Counselor

Anna McElearney, LMFT, LPC, NCC

Licensed Marriage and Family Therapist, Licensed Professional Counselor, National Certified Counselor

In 78759 - Nearby to Hutto.

Stress and anxiety can be overwhelming and can leave you feeling as if panic is going to take over your life. Thinking about the future and "what ifs" can create such an intense feeling of loss of control and leave you questioning whether things will change. Questioning whether the anxiety you feel will ever go away. These questions are normal and common. Many clients I work with have struggled with these types of questions. In fact, stress and anxiety are normal reactions to life's uncertainty and change. They can actually be helpful in providing motivation and focus. If you're feeling overwhelmed and need support and care, contact me today. I can help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hutto, TX.

Thank you for visiting our Texas page of stress therapists in Hutto, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hutto, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hutto is located in Williamson County, Texas. It has a land area of 8.15 square miles and a water area of 0.03 square miles.  The population of Hutto is 22,722 people with 5,894 households and a median annual income of $71,836. .


Therapy Affordability Meter for Hutto, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Hutto for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hutto public health department.