Counseling Services for Stress & Anxiety in Blue Jay CA.


Find A Therapist in Blue Jay


Stress & Anxiety

Randy Stier, LMFT, LPCC, CT, GC-C

Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor

Within Driving Distance of Blue Jay, CA

Are the concerns of life getting you down? Are your stress and worries starting to feel overwhelming and getting in the way of your life? In these days of anxiety, stress and uncertainty, sometimes it's hard to stay balanced-and life starts to feel out of control. When life is difficult enough on it's own-sometimes it helps to remember to be your own best friend, to challenge thinking patterns that make things seem worse and build on your life skills that create subtle "shifts" that help you feel more empowered. If the stress of life is just too much-know that I am here to help marshal your resources and help you get back on the path that is right for you. Things really can be different!

Stress & Anxiety

Fred Gant, M.A., LMFT

Licensed Marriage and Family Therapist (LMFT)

Within Driving Distance of Blue Jay, CA

For relief from stress clients will learn how to apply various relaxation techniques, finding which ones work the best in regard to their own individuality. They will also determine what they can change and how to make the changes, as well as what they cannot change and how to cope. An investigation of your approach to relationships with others, as well as yourself, will take place so as to assess changes needed in that regard. Thought and behavior patterns will be crucial areas of change for affecting relief from anxiety.

Stress & Anxiety

Nyshia Johnson, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Blue Jay, CA

Is life stressing you out? Are you scared all the time? No longer able to enjoy life or those around you? Are you becoming more alone, sad and isolated? I can help you learn new, positive ways of dealing life's stressors and fears. Instead of enjoying life, you are fearful all the time. Avoiding every day pleasures and panicking at the slightest change to your routine. Feeling lonely, isolated, no motivation, unable to concentrate or keep positive relationships. Constantly complaining of sickness with no medical explanation. I help you to find positive coping skills, improve communication, discover the joy and sense of security missing from your life.

Stress & Anxiety

Teje Aliberti, MA, Clinical Psychology, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Blue Jay, CA

Yoga, Meditation, special herbs, anti-anxiety medications are all seemingly helpful tools to reduce stress and anxiety but what do you do when you've tried all these methods and anxiety still robs you of the things you would like to experience in your life. I assist clients who consult me in reclaiming their lives from anxiety and stress. By participating in therapeutic conversations, we will begin to understand your unique relationship to stress & anxiety and find new ways of thinking about you, your world and others that will help alleviate the pressure it is imposing on your everyday.

Stress & Anxiety

Thomas Schmierer, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Blue Jay, CA

You don't have to be anxious anymore! The biggest secret to being anxiety free, lies in understanding what anxiety really is. It is a generalized "fear" with no object. This means that the anxious person honestly answers the question, "What are you afraid of?" with "I don't know." When you come to therapy with me, I will teach how to answer the most important question that you can ask yourself, "What is behind the anxiety?" When you pay attention to the bodily sensations that exist "behind" your anxiety, the change process begins. In time, with successful treatment, you will experience a sense of peace. Calm confidence can become your usual or normal experience as the anxiety fades.

Stress & Anxiety

Lu Ann Ahrens, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Blue Jay, CA

Stress can come in many ways. But, stress doesn't happen to us; it happens in us. Stress is the way we respond to outside influences. I will help you learn better ways to deal with and cope with situations that bring stress to you. We will start with Identifying the stressors in your life and your typical response style. Then, together we will work to find new ways to react/cope. Call me, let's get started.

Stress & Anxiety

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

Within Driving Distance of Blue Jay, CA

Stress and anxiety can go undetected and can cause major health problems. Conversely, some health problems can cause stress and anxiety. After ruling out a medical problem through a physical examination from your MD, a person experiencing anxiety and stress should seek help from a Psychologist. A licensed counselor can help a person to learn about the signs of stress within the body, discover ways to manage stress and anxiety, and effectively use stress to motivate a person and promote healthy change.

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Anxiety in Blue Jay CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Blue Jay CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Blue Jay CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Blue Jay, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Blue Jay CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Blue Jay who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.