Stress, PTSD and Anxiety Therapists in Hoover, AL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hoover, Alabama.


Shirley Richards, D.Min, LPC, ACPE Psychotherapist
Anxiety Counselor

Shirley Richards, D.Min, LPC, ACPE Psychotherapist

Licensed Professional Counselor, Pastoral Psychotherapist

3100 Lorna Road, Suite 308, Birmingham, Alabama 35216 | (205) 907-6888

Dealing with anxiety and stress can be difficult, especially when they are related to events and persons who are important to us. One of my mentors emphasized that the body doesn't know the difference between anxiety and excitement. The physical response is similar -- a sense of being stimulated. We need to label the emotional feelings that our body is expressing. Having "named" them, we can learn ways of dealing with them. We need someone to help us figure out what creates the tension. There are a number of ways to deal with anxiety and stress. As a counselor, I offer the opportunity to learn and practice them. Sometimes the intensity of anxiety is such that medication is also needed.

Rebecca Welsh, MEd, LPC, NCC
Anxiety Counselor

Rebecca Welsh, MEd, LPC, NCC

Licensed Professional Counselor

100 Shadow Wood Park, Hoover, Alabama 35244 | 2057757948

Anxiety and Stress (along with Depression)is what I call the "Terrible Twos/Threes". They all work in a chronic symbiotic relationship. In our time together I will work the client to identify roots/triggers that bring on anxious thoughts and helping the client develop coping skills as well as avenues for better self care as the client navigates this rapidly changing world.

Garrett Counseling, LPC-S
Anxiety Counselor

Garrett Counseling, LPC-S

Licensed Professional Counselor

1215 Jackson's Way SW, Jacksonville, Alabama 36265 | 12562395662

In our society today, anxiety and stress are growing in their commonality. At Garrett Counseling, we have significant experience in helping our clients process and manage anxiety and stress. We offer several unique forms of counseling including play therapy and nature therapy. We equip our clients to live healthy and productive lives, and we are equipped to help children and adults.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hoover, AL.

Thank you for visiting our Alabama page of stress therapists in Hoover, Alabama who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hoover, AL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hoover is a city that is located in multiple counties- Shelby County and Jefferson County in Alabama. It has a land area of 47.11 square miles and a water area of 0.98 square miles.  The population of Hoover is 84,848 people with 32,789 households and a median annual income of $77,146. .


Therapy Affordability Meter for Hoover, AL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Hoover for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hoover public health department.