Stress, PTSD and Anxiety Therapists in Pelham, AL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pelham, Alabama.


Jutta von Buchholtz, Ph.D.
Anxiety Counselor

Jutta von Buchholtz, Ph.D.

L.P.C.

In 35222 - Nearby to Pelham.

We live in incredibly stressful times. Anxiety can be driven by outer events that we interpret as dangerous and from which we cannot see to flee - or fueled by inner forces, such as memories or traumatic events - that want to be addressed. Often I suggest some physical activity for my clients in order to get some relief from the pressure. Talking does help here!

Rebecca Welsh, MEd, ALC, NCC
Anxiety Counselor

Rebecca Welsh, MEd, ALC, NCC

Associate Professional Counselor

In 35242 - Nearby to Pelham.

Anxiety and Stress (along with Depression)is what I call the "Terrible Twos/Threes". They all work in a chronic symbiotic relationship. In our time together I will work the client to identify roots/triggers that bring on anxious thoughts and helping the client develop coping skills as well as avenues for better self care as the client navigates this rapidly changing world.

David Myers, Ph.D.
Anxiety Counselor

David Myers, Ph.D.

Licensed Clinical Psychologist/Psychotherapist

In 35205 - Nearby to Pelham.

As we encounter forces destructive to our individuality or actual threats to our being, our nervous system records this as anxiety. In the here and now, anxiety is meant to alert us to threats. At that moment of anxiety, you may want to fight, flee. or find yourself in paralysis. Later, other things may remind us of that threat. Our work is to normalize the anxiety of the earlier threats and more fully distinguish between then and now. Stress for me is the amount of subtle and covert threats you have encountered through out your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pelham, AL.

Thank you for visiting our Alabama page of stress therapists in Pelham, Alabama who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pelham, AL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pelham is located in Shelby County, Alabama. It has a land area of 38.74 square miles and a water area of 0.50 square miles.  The population of Pelham is 22,885 people with 8,796 households and a median annual income of $67,907. .


Therapy Affordability Meter for Pelham, AL

Generally Affordable

Therapists in Pelham are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pelham public health department.