Stress, PTSD and Anxiety Therapists in Calera, AL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Calera, Alabama.


Sara Dungan, MEd, ALC, NCC
Anxiety Counselor

Sara Dungan, MEd, ALC, NCC

Associate Licensed Counselor, Marriage and Family Therapist Associate, Divorce & Family Mediator, Parenting Coordinator

In 35209 - Nearby to Calera.

Learning how to deal with anxiety and stress is very important in our culture today. When anxiety or stress builds many want to escape through substances or Netflix. People have a difficult time knowing what they are feeling and what to do with those feelings. Counseling can help pinpoint your feelings and help you learn healthy ways to cope with them. I also believe counseling can help you learn how to care for yourself. Learning how to effectively deal with stress means that you learn how to listen to yourself and understand what you need to care for YOU! Counseling can help you hear YOUR voice over the 1,000 of other voices competing for your attention.

Beau Armistead, MA, NCC, LPC
Anxiety Counselor

Beau Armistead, MA, NCC, LPC

Licensed Professional Counselor

In 35216 - Nearby to Calera.

Anxiety is a feeling of worry, nervousness, or unease. It affects how we feel and behave and It can be brought on by external situations (i.e. work or relationships), physical conditions (i.e. lack of sleep) and many other daily stressors. I'd like to help you identify what your particular stressors are and help you find the tools to reduce your anxiety and live life without the anxiety.

Jane N. Geiger, M.A., D.Min.
Anxiety Counselor

Jane N. Geiger, M.A., D.Min.

Counselor, Coach, & Mediator

In 35242 - Nearby to Calera.

I have partnered with clients to help them reduce their stress levels in many ways -- setting healthy boundaries; learning to say "NO" when appropriate; developing a 360degree holistic strategy for mind/body/spiritual/intellectual fitness; practicing forgiveness and letting go of old grudges; getting enough sleep; eating proper fuel for the body; identifying control issues and applying the work of Keith Miller's Compelled to Control research; cultivating a prayer life with increased faith, dependence on God that is REAL, not just learned, rote or handed down from parents. "My PEACE I leave with you" -- promise of Jesus. Peace is powerful. "Actively pursue peace" is an exhortation for all!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calera, AL.

Thank you for visiting our Alabama page of stress therapists in Calera, Alabama who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Calera, AL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Calera is a city that is located in multiple counties- Shelby County and Chilton County in Alabama. It has a land area of 24.08 square miles and a water area of 0.26 square miles.  The population of Calera is 13,213 people with 4,709 households and a median annual income of $62,893. .


Therapy Affordability Meter for Calera, AL

Generally Affordable

Therapists in Calera are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Calera public health department.