Counseling Services for Stress & Anxiety in Palmetto FL.


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Stress & Anxiety

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

Within Driving Distance of Palmetto, FL

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Stress & Anxiety

Jane Pavich, MSW, ACSW, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Palmetto, FL

Do you suffer from panic attacks? Do you have a knot in your stomach from anxiety? Do you experience anxiety in groups or social situations? Counseling CAN help you release your daily worries and panic. When you meet with Jane, you will have a confidential conversation about what is happening in your life and create a picture of how you want it to be. Jane will help you practice the tools you need to feel happiness and contentment in your day. Call Bradenton Counseling Center at 941-792-0802 for an appointment or a free 15 minute phone consultation. You'll be glad you did!

Stress & Anxiety

Lisa Bissett, M.Ed., Ed.S.

Registered Mental Health Counselor Intern

Within Driving Distance of Palmetto, FL

Excessive anxiety & worry interferes with relationships, sleeping patterns, eating habits, work, school, and all other areas of life, including your health. Medications are helpful, and sometimes lifesaving for those paralyzed by anxiety & panic. However useful psychotropic medications may be at symptom reduction, they fail to address the emotional & psychological causes of anxiety, which more often than not, play a powerful role in the formation and maintenance of anxiety. My approach is to help you to focus internally, so that you can begin to understand, unravel, and heal the source of the anxiety. Whatever the cause, anxiety can be reduced, if not resolved completely, with therapy.

Stress & Anxiety

Natalie Lampkin, LMHC

Licensed Mental Health Counselor

Within Driving Distance of Palmetto, FL

Anxiety and stress can be debilitating; however, there are ways to keep both emotions in check. I will help you learn skills which include but are not limited to identifying triggers, identifying your body’s response and/or reaction to a stressor or perceived threat, controlled breathing, identifying relaxing activities, staying present and thought stopping in which you assess 1) whether there is reason for alarm, 2) evidence that supports the reason, and 3) whether the reaction is warranted or not.

Stress & Anxiety

Samantha Winton, Ph.D.

Licensed Clinical Psychologist

Within Driving Distance of Palmetto, FL

Anxiety is the most common mental illness affecting nearly 40 million Americans, it is also one of the most treatable with recovery rates in the 80-90%. Cognitive-behavioral therapy is often the first evidenced-based treatment I utilize with clients suffering from anxiety. This includes general worry or stress, social anxiety, panic attacks, obsessive-compulsive behaviors, specific phobias or intrusive thoughts that impede your ability to think clearly throughout your day. Treatment for anxiety is often shorter thank those for other illnesses and significant changes can often be seen within a few sessions.

Stress & Anxiety

Alex Chapunoff, LMHC

Licensed Mental Health Counselor

Within Driving Distance of Palmetto, FL

If left to its own devices, the mind can perceive and operate in such a way as to instill much anxiety and stress in a person. To the person, it may appear a "natural" response to whatever they're going through. Things can even get overwhelming. And yet they may notice that others going through similar, or even worse, situations don't respond that way. This is a hint that they, too, can do better. To confidentially air their concerns with a professional skilled in listening and responding can be very helpful. To acquire and practice new knowledge in emotional managing can be empowering. Mindfulness is also often an asset in leaving behind anxiety and stress.

Stress & Anxiety

Meg Berry, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Palmetto, FL

When you have a stress reaction (racing heart, racing thoughts, quick breathing, shaking, inability to think clearly, etc) it actually is due to a chemical reaction starting in your brain. It often happens immediately because your brain and body have adapted over millennia to ensure your safety. The fight/flight response is great when necessary, but not so great when a person is not really in danger. I help people understand this reaction and decrease the symptoms using several techniques such as EMDR and self-regulation skills.

Stress & Anxiety

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Palmetto, FL

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Stress & Anxiety

Tracy Kelso, LMHC, CAP, CET, SAP

Licensed Mental Health Counselor

Within Driving Distance of Palmetto, FL

I help individuals identify triggers for anxiety/ stress as well as the historical context of the anxiety. I help individuals learn how to manage overwhelming anxiety as it comes up as well as learn techniques ongoing techniques that help to regulate emotions overall. I am creative in my techniques and help meet the individual where they are. I encourage clients to take healthy risks in leading a better life.

Stress & Anxiety

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

Within Driving Distance of Palmetto, FL

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.


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Anxiety in Palmetto FL.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Palmetto FL, Florida who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Palmetto FL for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Palmetto, FL who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Palmetto FL through Theravive is your source for treatment and healing. A Florida counselor or psychologist in Palmetto who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.