Counseling Services for Stress & Anxiety in Wesley Chapel.


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Stress & Anxiety

Kristina Martin, LCSW

Licensed Clinical Social Worker

3848 Flatiron Loop Suite 102, Wesley Chapel, FL 33544

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Stress & Anxiety

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

27446 Cashford Circle #101, Wesley Chapel, FL 33544

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

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