Stress, PTSD and Anxiety Therapists in Thonotosassa, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Thonotosassa, Florida.


The Holistic Mental Health Clinic, LMHC's and LCSW's
Anxiety Counselor

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

In 33609 - Nearby to Thonotosassa.

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.

Tom Petit, Ph.D., LMHC, CCMHC, CAP
Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

In 33606 - Nearby to Thonotosassa.

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Brian Nussbaum, Psy.D.
Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

In 33544 - Nearby to Thonotosassa.

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Karen Allen, LMHC, CHT, CAMS
Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

In 33511 - Nearby to Thonotosassa.

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Dr. Shannon Camp, LMHC, NCC
Anxiety Counselor

Dr. Shannon Camp, LMHC, NCC

Clinical Sexologist

In 33607 - Nearby to Thonotosassa.

When you are stressed and feeling anxious, it is often hard to stop and even take a moment for yourself to breathe. I work with people from all walks of life who feel as though their life is plagued with worry and guilt. Finding the source of these feelings is important, and is often hard to do on your own when you literally cannot think clearly or objectively about your situation. I help people to openly face their perceived challenges, and develop or uncover their healthy coping skills.

Valiant Recovery, CCCCA
Anxiety Counselor

Valiant Recovery, CCCCA

Residential Addiction Program

In 33633 - Nearby to Thonotosassa.

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 33602 - Nearby to Thonotosassa.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Julie Ann Teeling, MA, LMHC, NCC
Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

In 33618 - Nearby to Thonotosassa.

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Kristina Martin, LCSW
Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

In 33647 - Nearby to Thonotosassa.

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC
Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

In 33510 - Nearby to Thonotosassa.

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Steve Graham, PhD, DMin
Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

In 33606 - Nearby to Thonotosassa.

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Thonotosassa, FL.

Thank you for visiting our Florida page of stress therapists in Thonotosassa, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Thonotosassa, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Thonotosassa is located in Hillsborough County, Florida. It has a land area of 26.48 square miles and a water area of 1.84 square miles.  The population of Thonotosassa is 13,461 people with 4,802 households and a median annual income of $41,739. .


Therapy Affordability Meter for Thonotosassa, FL

Will need to budget

Mental health treatment and therapy in Thonotosassa is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Thonotosassa are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Thonotosassa public health department.